Care N Rehab - KK Physiotherapy House Call Service

08/06/2020

You can reach us here! ☺️

RehabWorks Physiotherapy Centre

29/04/2020

FREE
Online Consultation
线上咨询 物理治疗

Contact us if you have any problem.

17/03/2020

Dear valued clients,

Care N Rehab will be closed from 18th March 2020 to 12 May 2020 due to movements restrictions order for this critical period.

Keep yourself active!
Protect yourself!
Protect your family!
Together we can go through this critical period!

Do not hesitate to contact us if you have any problem. Thank you!

Together, we MOVE Better!

Sincerely,
Care N Rehab

07/03/2020

18/10/2019

Recovering from stroke is a lifelong process because our brain gonna have to relearn skills it lost when it got damaged by the stroke.

In our stroke rehabilitation program, our therapist will tailor activities depend on patients. Each exercises are monitored by us or sometimes done with minimal assist or no assist to make sure patient could perform more active exercises by themselves!

Goals:
- Improve functional movement
- Reduce spaticity
- Stimulate muscle activation

We’ll guide and make sure patient achieved their goal by helping them to move and live better!

18/10/2019

Recovering from stroke is a lifelong process because our brain gonna have to relearn skills it lost when it got damaged by the stroke.

In our stroke rehabilitation program, our therapist will tailor activities depend on patients. Each exercises are monitored by us or sometimes done with minimal assist or no assist to make sure patient could perform more active exercises by themselves!

Goals:
- Improve functional movement
- Reduce spaticity
- Stimulate muscle activation

We’ll guide and make sure patient achieved their goal by helping them to move and live better!

WhatsApp: https://api.whatsapp.com/send?phone=60168360262
Call us: 0168360262 (Caren)

15/10/2019

Many of you have wondering what it is like to have a physiotherapy session. Here’s a few heads up for what you should expect before the therapy.

>>>>>>>>>>
What is physiotherapy?
Physiotherapy is a treatment to restore, maintain, and improve
patient's mobility, function, and well-being.

Many have thought physiotherapy are mainly for stroke and
sports injury. But actually the physiotherapists are well trained
professional to provide treatment for patients for patients who
has problem such as injuries, disease, post hospitalisation, post surgery, ageing (fall prevention) and older adult rehab. Focus on helping patient to get back to their active, independent lifestyle and improve quality of life.

>>>>>>>>>>
What to bring to your appointment?
Be sure to bring a prescription for physical therapy from your
doctor (if there is any). Besides, wear comfortable clothing and
arrive early for any necessary diagnosis.

>>>>>>>>>>
What to expect at a physiotherapy?
During your first appointment, our therapist will review
the prescription from doctor (if there’s any) and provide
a full assessment of your condition such as the pain points, challenges, reason caused, treatment, achievable goals and time taken.

It is normal to receive homework from our physical
therapist, which is intended to maintain progress gained before your next visit.

Make sure you follow the next appointment date and
time set by the therapist to ensure smooth recovery
progress.

12/10/2019

🔥 KOTA KINABALU PHYSIOTHERAPY SERVICE 🔥
20% discount for all customers!

We provide expertise treatment to:
-Back, Neck or Shoulder pain
-Stroke recovery
-sports injury
-Joint pain
and etc..

Don't hold the pain! Let the professional help!

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
HOW TO GET THE DISCOUNT?
1️⃣ Book your appointment with our therapist
2️⃣ Visit to our clinic Damai
3️⃣ Present the promotion image

DISCOUNT valid until 30 Nov 2019

Book your appointment now! 😄
WhatsApp: https://api.whatsapp.com/send?phone=60168360262
Call us: 0168360262 (Caren)

10/10/2019

“When can i start running after an ankle fracture?”🏃‍♂️

An ankle fracture can be managed without surgery intervention depends on severity. By looking for a physiotherapy, your pain and recovery can be made easy! A broken ankle can be painful and scary, it not only stops you from exercising, but it can affects a lot in your daily activities. If you are a running addicts or sports addicts, you would probably thinking to go back running as soon
as possible.

So When Can I Start Running again?🧐
It depends on the ability to recover, the success of physical therapy, the efforts and time being spend in rehabilitation and so on.

But in overall, it might takes about 3-4 months to start running
back. Again, it depends on individual performance because everyone is different. Your ankle should be well healed and
checked by therapist to get advise before starts your running
again.😊

30/09/2019

MUST READ- If you’re a housewife

We love talking to our patients and understand what they
always do during the day. We found out the housewife
often do a lot of heavy housework, we mean the heavy
one, like lifting heavy objects, climb up and down and
bend down to perform task. And most of them got injured
by performing the heavy tasks above.

The very common injuries are: Back pain, lower back pain,
shoulder pain or knee pain.

Although the pain may feel severe to you, most pain
caused by housework will not due to a serious problem.
You’re probably thinking why not just wait it out to let the
pain reduce? But unfortunately, waiting out may reduce
the pain but will not fix the root.

By consult to our therapist, we could guide you on:
-What is the reason being of getting injured
-How to fix the problem
-How to manage the pain
and etc...

Many patients find it most helpful to be monitored
by our therapist to ensure the pain got reduced
and avoid problems.

Talk to our therapist now if you face the problems
above:
WhatsApp: https://api.whatsapp.com/send?-
phone=60168260262
Or Call us: 016-8260262 (Caren)