yogalogystudio

25/02/2026

Golden hour glow and flow

05/02/2026

Unwind and connect with the beauty around you.

02/02/2026

Today’s sunset was so lit !!!!

17/01/2026

09/01/2026

Your body hears everything your mind says. Be kind to yourself ✨
#여행스타그램
#일상기록
#사진기록
#감성사진

31/12/2025

Watching the sunset of the year 🌅 Thankful for this community, the sea, and another year of sharing yoga by the beach.

17/08/2025

Everyone wants to do Yoga... until it’s time to do YOGA
We all love talking about Yoga
You watch spiritual reels.
You save mantras.
You even register for that 6AM class
feeling inspired, committed, ready.

And then...

2-3 days pass.
Life happens.
You skip a class.
Then two.
Then you’re back to square one — again.

Sounds familiar?

You’re not lazy. You’re not weak.
You’re just stuck in a pattern.
A loop that looks like:

“I’ll start again Monday...”

“This week was hectic...’

“Maybe next month!

But the truth is — your body is still stiff.
Your mind is still restless.
And that craving for inner peace? Still unmet.
Yoga can transform your life.
But only if you show up again and again.
“Practice becomes firmly grounded when done for a long time, without break, and with devotion.”
- Patanjali Yoga Sutra 1.14

You don’t need another push of motivation.
You need rhythm. Guidance. A safe space to keep going.
That’s why learning under a teacher, with consistency and support, makes all the difference.
Not another class to “complete” — but a practice to return
but a practice to return to. Again and again. Gently. Willingly.
And if you’re looking for that space,
you’re welcome to join my classes.
We meet on the mat. We grow. We fall. We rise again.

Together.
And above all — keep showing up.

Even if it’s messy. Even if it’s slow.

28/04/2025

May your path stay rooted in truth. And may you remember—your soul is made of light, just like the stars and the sea.

12/04/2025

Dear students,

I would like to share some personal news with you — Currently I am on maternity leave till May 2025. I’ll be stepping away from teaching for a little while. Pregnancy, birth, and postpartum can bring intense emotional experiences. Yoga teachers—like anyone else—need time to navigate these changes without the pressure of teaching or maintaining a public presence. Please excuse my disappearance on this account.

This is a really special time for me, and while I’ll miss seeing you all in class, I’m so grateful for your understanding and support.

I look forward to returning once I’ve settled into motherhood . Thank you for being part of this beautiful community.

With love and gratitude,
Sheena