Benphysio KL

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Benphysio KL

Pain does not mean its aging. Finding the root & cause is crucial to take the pain away.

08/08/2025

➡️ Starting today, all updates, tips, announcements, and outlet news (including our new Johor Bahru branch!) will be posted only on:

🔗 Instagram:
🔗 Facebook: Benphysio

Whether you're in KL, Johor, or anywhere else — you'll get everything in one place.

📩 Have a question or want to book a session? Just DM us there!

Thank you for your continued support 🙌

01/08/2025

Do you struggle with neck stiffness, poor posture, or daily tension?
Whether you're working at a desk, looking down at your phone, or sleeping in the wrong position, neck discomfort is becoming more common than ever. The good news? You can relieve that pain with just a few minutes of simple exercises each day.

Here are 3 physiotherapist-recommended neck exercises that target stiffness, improve posture, and enhance your range of motion — all from the comfort of home or office: https://www.benphysio.com/latestnews/nid/165158/

31/07/2025

Golfers, this is for you.
To improve your swing & to gain more yards.
It's not about strength. It's about trunk flexibility.

Here are 3 physiotherapist-recommended neck exercises that target stiffness, improve posture, and enhance your range of motion — all from the comfort of home or office: https://www.benphysio.com/latestnews/nid/165158/

Address

G09, Ampwalk Mall, Jalan Ampang
Kuala Lumpur
55000

Website

http://www.benphysio.com/

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