23/10/2025
🌿 Stress & Burnout Support Group 🌿
✨ Feeling overwhelmed by stress that just won’t fade? Or like burnout is quietly creeping in, even when you’re trying your best to keep up?
Between juggling work, studies, and expectations, it’s easy to feel drained — like you’re running on empty with no space to breathe. 🌊💭
Join our Stress & Burnout Support Group — a safe and supportive space to pause, unwind, and learn healthier ways to recharge emotionally and mentally. 🌸
🗓 Every Monday (3, 10, 17 & 24 November) | 2–4 PM
📍 Hive 3, MRANTI Park, KL
💰 Free of charge | 🫶 4 sessions | 🕊 Open registration till 31 Oct
✨ Tentatively, we may also open another slot on Fridays in November — depending on participant response. The time isn’t confirmed yet, but we’ll keep you updated! 💬 If you’re interested in the Friday group, feel free to leave a comment below 💬
Take a gentle step toward balance — for your mind, your energy, and yourself. 🌿💛
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✨ 最近是否常感到压力大、心累、提不起劲？
无论是工作、学业还是人际关系，当一切堆叠起来时，身心都会被压得喘不过气。🌊💭
欢迎加入我们的【减压与防止倦怠支持小组】💬
这是一个安全、放松的空间，让你学习如何照顾自己，舒缓情绪，重新找回内在的平衡与能量。🌸
🗓 每逢星期一（11月3日、10日、17日、24日） | 下午2点 – 4点
📍 Hive 3, MRANTI Park, 吉隆坡
💰 免费参加 | 🫶 共4次团体 | 🕊 开放报名至10月31日
✨ 我们也在考虑根据参与者的反应，于【11月的星期五】开放额外时段的小组。💬
若你对星期五的小组有兴趣，欢迎在下方留言告诉我们！🌿
让我们一起，慢下来，给自己一点空间，重新出发 🌿💛
