Engaged Pilates Clinic

Engaged Pilates Clinic Return to Pain Free Life through Engaged Pilates

20/11/2025

Wait for it… 👀
What comes off the reformer might surprise you. ✨
Refined Movement. Pain free elegance
🤍✨



30/10/2025

💥 Your body deserves expert care — not a one-size-fits-all workout.

At Engaged Pilates, every session is guided by physiotherapists to help you recover, rebuild, and move without pain.

✨ Services we offer:
🧘 Clinical Pilates
🌿 Scoliosis Pilates
💕 Women’s Health Pilates
🩺 Physiotherapy
💉 Dry Needling
🤲 Manual Therapy
🏃‍♀️ Rehab & Sports Injury Program

📍 Visit us at Engaged Pilates – your one-stop solution for movement, recovery & strength.

🎉 11.11 DEAL IS HERE! 🎉This 11.11, it’s all about moving better and feeling your best! 💪✨ Private Clinical Pilates Trial...
23/10/2025

🎉 11.11 DEAL IS HERE! 🎉

This 11.11, it’s all about moving better and feeling your best! 💪

✨ Private Clinical Pilates Trial ✨
Bring your bestie and enjoy a Private Clinical Pilates Trial for only RM119 for 2 pax (usual RM108 per person!) 💕
Why settle for a group class when you can enjoy personalised attention, posture correction, and safe, guided movement tailored to your body?

✨ Physiotherapy Promo – Only RM111! ✨
Don’t let pain hold you back. This November, let our team of qualified physiotherapists help you recover and move freely again. 👩🏻‍⚕️
Experience manual therapy, dry needling, and customised exercises — designed just for your body’s needs. 🌿

📅 Limited slots available — valid for bookings made between 11/11 – 12/12!
DM or WhatsApp us to secure your slot today 🔥

After joining our Scoliosis Pilates (1x/week), this client has improved her posture and movement significantly. She has ...
22/10/2025

After joining our Scoliosis Pilates (1x/week), this client has improved her posture and movement significantly. She has also stopped feeling pain and discomfort on her upper back ✨
✅ Better hip alignment
✅ Rounded shoulder adjusted
✅ Body alignment improved
✅ A lengthened spine
✅ Improved body awareness

She’s happy to share that she has become more aware of her body, which helps her maintain spinal elongation and better postural alignment - an important step in managing her scoliosis.

Living with scoliosis isn’t easy — but she knew movement was the key 💪For over 2 years, she’s relied on Scoliosis Pilate...
16/10/2025

Living with scoliosis isn’t easy — but she knew movement was the key 💪
For over 2 years, she’s relied on Scoliosis Pilates to manage her discomfort and keep her body in check.

Now, she moves pain-free — no more back or shoulder aches, just a stronger core and better quality of life 🌿✨

She’s the perfect reminder that consistency and the right movement can truly change how you feel 💛
Pilates

Posture correction takes time, awareness, and consistency 🌿Through consistent Clinical Pilates once a week, she’s made i...
16/10/2025

Posture correction takes time, awareness, and consistency 🌿

Through consistent Clinical Pilates once a week, she’s made incredible progress ✨

With a stronger core, better alignment, and improved body awareness, she now stands taller, moves better, and feels more confident each day — all from staying consistent and moving with purpose 💪💛

Your posture journey starts here 💫

09/10/2025

✨ Becoming an APPI-certified Pilates instructor isn’t about rushing through the process — it’s about building confidence, precision, and a deep understanding of movement. 🌿

🌟 With a flexible training structure and ongoing support, you can truly learn at your own pace and feel ready to teach with confidence. 💖💪🏻

New CPD courses are coming in 2026! 💥Take your Pilates teaching to the next level with our brand-new programs:💫 Scoliosi...
07/10/2025

New CPD courses are coming in 2026! 💥
Take your Pilates teaching to the next level with our brand-new programs:
💫 Scoliosis on the Reformer
💫 Pilates & PostureRite
💫 Pilates & Shoulder Rehab

It’s time to upgrade your skills and confidently teach different client populations — from rehab to performance! 💪

🎟️ Spots are limited — enrol early before it’s sold out!

We are excited to announce the launch of the 2026 Q1 APPI Pilates Courses! 🎉The upcoming certification series includes:•...
06/10/2025

We are excited to announce the launch of the 2026 Q1 APPI Pilates Courses! 🎉

The upcoming certification series includes:
• Matwork Fundamentals (Pre-requisite)
• Reformer Certification Series
• CCB Certification Series – Cadillac, Chair & Ladder Barrel

Whether you’re a new instructor beginning your journey or an experienced teacher expanding your skills, APPI equips you to teach confidently — from private sessions to group Pilates classes.

Join us and become a knowledgeable and confident APPI Certified Pilates Instructor.
APPI Pilates offers a unique, evidence-based approach that bridges rehabilitation and fitness, focusing on problem-solving movement to help every client achieve their goals.

Experience the rehab-to-fitness approach that makes APPI a global leader in evidence-based Pilates education. 🌿

APPI Malaysia will be launching the 2026 APPI Pilates courses soon — stay tuned! Exciting new courses and great news for...
06/10/2025

APPI Malaysia will be launching the 2026 APPI Pilates courses soon — stay tuned! Exciting new courses and great news for both our new and existing instructors are coming your way!


APPICourses

✨ BIG NEWS, PENANG! ✨APPI Malaysia is officially coming to Penang! 🎉Get ready to experience world-class Pilates educatio...
24/09/2025

✨ BIG NEWS, PENANG! ✨

APPI Malaysia is officially coming to Penang! 🎉
Get ready to experience world-class Pilates education, workshops, and training right here in the Northern Region.

📍 Location: Penang
📅 Launching this December

Whether you’re a fitness professional, physiotherapist, or passionate about Pilates, this is your chance to learn, grow, and connect with the APPI community.

Stay tuned for course details and registration updates — exciting things are on the way! 🚀

This strong breast cancer survivor has been showing up twice a week — and just look at her progress in only 2 months! ✨H...
23/09/2025

This strong breast cancer survivor has been showing up twice a week — and just look at her progress in only 2 months! ✨
Her shoulder is more upright, pelvis back to neutral, core engaged, and she’s feeling stronger every session. 💪
Her body composition is improving too — more muscle, less fat! True proof that consistent movement can transform both posture and confidence. She’s now balanced and grounded again with even weight on both sides. Consistency really pays off! 🔥

Address

Kuala Lumpur

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00

Telephone

+60198518852

Website

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