Engaged Pilates Clinic

Engaged Pilates Clinic Return to Pain Free Life through Engaged Pilates

26/12/2025

🪩 Had a great night out, but your body feels a little off today? 😅
Long hours of standing, dancing, or wearing heels often leave the legs, hips, and lower back feeling tight and heavy.
✨ Our After-Party Reset uses APPI Pilates to help your body realign, release tension, and feel light again — the healthy way. 🌿
Not pushing through, not lying still. Just a smarter reset.

💛 Engaged Pilates
📩 DM us to book | Limited slots available

01/12/2025

Empowering movement professionals through the APPI Equipment Certification Course — right here at Engaged Pilates.

As an APPI Presenter trained under multiple UK Master Presenter, I’m proud to share evidence-based Pilates education that bridges rehabilitation and performance.
Because this isn’t just a course — it’s where passion meets precision. 💫

20/11/2025

Wait for it… 👀
What comes off the reformer might surprise you. ✨
Refined Movement. Pain free elegance
🤍✨



30/10/2025

💥 Your body deserves expert care — not a one-size-fits-all workout.

At Engaged Pilates, every session is guided by physiotherapists to help you recover, rebuild, and move without pain.

✨ Services we offer:
🧘 Clinical Pilates
🌿 Scoliosis Pilates
💕 Women’s Health Pilates
🩺 Physiotherapy
💉 Dry Needling
🤲 Manual Therapy
🏃‍♀️ Rehab & Sports Injury Program

📍 Visit us at Engaged Pilates – your one-stop solution for movement, recovery & strength.

🎉 11.11 DEAL IS HERE! 🎉This 11.11, it’s all about moving better and feeling your best! 💪✨ Private Clinical Pilates Trial...
23/10/2025

🎉 11.11 DEAL IS HERE! 🎉

This 11.11, it’s all about moving better and feeling your best! 💪

✨ Private Clinical Pilates Trial ✨
Bring your bestie and enjoy a Private Clinical Pilates Trial for only RM119 for 2 pax (usual RM108 per person!) 💕
Why settle for a group class when you can enjoy personalised attention, posture correction, and safe, guided movement tailored to your body?

✨ Physiotherapy Promo – Only RM111! ✨
Don’t let pain hold you back. This November, let our team of qualified physiotherapists help you recover and move freely again. 👩🏻‍⚕️
Experience manual therapy, dry needling, and customised exercises — designed just for your body’s needs. 🌿

📅 Limited slots available — valid for bookings made between 11/11 – 12/12!
DM or WhatsApp us to secure your slot today 🔥

After joining our Scoliosis Pilates (1x/week), this client has improved her posture and movement significantly. She has ...
22/10/2025

After joining our Scoliosis Pilates (1x/week), this client has improved her posture and movement significantly. She has also stopped feeling pain and discomfort on her upper back ✨
✅ Better hip alignment
✅ Rounded shoulder adjusted
✅ Body alignment improved
✅ A lengthened spine
✅ Improved body awareness

She’s happy to share that she has become more aware of her body, which helps her maintain spinal elongation and better postural alignment - an important step in managing her scoliosis.

Living with scoliosis isn’t easy — but she knew movement was the key 💪For over 2 years, she’s relied on Scoliosis Pilate...
16/10/2025

Living with scoliosis isn’t easy — but she knew movement was the key 💪
For over 2 years, she’s relied on Scoliosis Pilates to manage her discomfort and keep her body in check.

Now, she moves pain-free — no more back or shoulder aches, just a stronger core and better quality of life 🌿✨

She’s the perfect reminder that consistency and the right movement can truly change how you feel 💛
Pilates

Posture correction takes time, awareness, and consistency 🌿Through consistent Clinical Pilates once a week, she’s made i...
16/10/2025

Posture correction takes time, awareness, and consistency 🌿

Through consistent Clinical Pilates once a week, she’s made incredible progress ✨

With a stronger core, better alignment, and improved body awareness, she now stands taller, moves better, and feels more confident each day — all from staying consistent and moving with purpose 💪💛

Your posture journey starts here 💫

09/10/2025

✨ Becoming an APPI-certified Pilates instructor isn’t about rushing through the process — it’s about building confidence, precision, and a deep understanding of movement. 🌿

🌟 With a flexible training structure and ongoing support, you can truly learn at your own pace and feel ready to teach with confidence. 💖💪🏻

New CPD courses are coming in 2026! 💥Take your Pilates teaching to the next level with our brand-new programs:💫 Scoliosi...
07/10/2025

New CPD courses are coming in 2026! 💥
Take your Pilates teaching to the next level with our brand-new programs:
💫 Scoliosis on the Reformer
💫 Pilates & PostureRite
💫 Pilates & Shoulder Rehab

It’s time to upgrade your skills and confidently teach different client populations — from rehab to performance! 💪

🎟️ Spots are limited — enrol early before it’s sold out!

We are excited to announce the launch of the 2026 Q1 APPI Pilates Courses! 🎉The upcoming certification series includes:•...
06/10/2025

We are excited to announce the launch of the 2026 Q1 APPI Pilates Courses! 🎉

The upcoming certification series includes:
• Matwork Fundamentals (Pre-requisite)
• Reformer Certification Series
• CCB Certification Series – Cadillac, Chair & Ladder Barrel

Whether you’re a new instructor beginning your journey or an experienced teacher expanding your skills, APPI equips you to teach confidently — from private sessions to group Pilates classes.

Join us and become a knowledgeable and confident APPI Certified Pilates Instructor.
APPI Pilates offers a unique, evidence-based approach that bridges rehabilitation and fitness, focusing on problem-solving movement to help every client achieve their goals.

Experience the rehab-to-fitness approach that makes APPI a global leader in evidence-based Pilates education. 🌿

APPI Malaysia will be launching the 2026 APPI Pilates courses soon — stay tuned! Exciting new courses and great news for...
06/10/2025

APPI Malaysia will be launching the 2026 APPI Pilates courses soon — stay tuned! Exciting new courses and great news for both our new and existing instructors are coming your way!


APPICourses

Address

Kuala Lumpur

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00

Telephone

+60198518852

Website

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