Jun Kang Physiotherapist - Precise Rehab

Jun Kang Physiotherapist - Precise Rehab Follow me in Instagram:

22/12/2025

✨ Throwback to a meaningful workshop! ✨

Had a great time sharing at the Mission Fit-Possible Programme, working together with .my to promote the importance of staying active and building a healthier lifestyle with the amazing team from 💪

We shared simple, practical exercises that can be easily done at the workplace—small movements, big impact for long-term health. It’s always rewarding to see participants engage, move, and realize that staying active doesn’t have to be complicated.

Special thanks to and for the opportunity to be part of this event. I also learned a lot from the nutritionists there—great reminder that movement and nutrition go hand in hand 🥗

Looking forward to more opportunities to learn, share, and explore healthier living together!
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

19/12/2025

Wrist pain doesn’t just happen overnight — and wrist tendinopathy is a common one I see, especially in active individuals.

Tendinopathy usually develops from repetitive loading, sudden increase in training volume, poor wrist positioning, or not giving the tendon enough time to recover. Over time, the tendon becomes irritated and painful, especially during gripping, pushing, or weight-bearing through the wrist.

Ian is an enthusiastic boulderer, and resting alone wasn’t the solution. Instead, we focused on the right kind of recovery. We first used TECAR therapy to help reduce pain, improve circulation, and calm the irritated tissue. Once symptoms settled, we gradually reloaded and retrained the wrist—building strength, control, and confidence through targeted exercises for the wrist muscles and joints.

The goal isn’t just to feel better, but to return to climbing stronger and safer. Rehab is about guiding the tendon back to doing what it loves—step by step, with the right load.

Always rewarding to help passionate athletes get back to what they enjoy 💪🧗‍♂️
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

Empowerment Rehabilitation Education wristtendinopathy physiotherapy sportsrehab climbingrehab boulderinglife tecartherapy tendonrehab movementismedicine returntoperformance

Had an incredible day at Selangor Turf Club, cheering on my client Clyde! 🐎💨It was my first time watching a live horse r...
19/12/2025

Had an incredible day at Selangor Turf Club, cheering on my client Clyde! 🐎💨

It was my first time watching a live horse race, and the thrill of the track was absolutely exhilarating. Beyond the excitement, it was amazing to see Clyde give his all and take 1st place in the final race 🏆.

So proud to support him behind the scenes and see all the hard work pay off. Congratulations, Clyde! 🎉💪
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

Empowerment Rehabilitation Education SelangorTurfClub HorseRacing JockeyLife ClientSuccess SportsPhysio

01/12/2025

Truly grateful to be invited to the grand opening of Ballet Theatre Malaysia — the first and only ballet company in Malaysia. Such a proud and meaningful moment for our local arts scene.

It felt amazing to reconnect with the dancers and teachers again, and to hear inspiring stories shared by Mr. Sunny. Moments like these remind me why movement, passion, and the human body are so beautiful.

A special highlight for me was meeting my ballet teacher, Mr. Lu from , and catching up with — so happy to see her dancing again, strong and pain-free. ❤️🩰

Wishing Ballet Theatre Malaysia all the success ahead.
May you continue to grow, inspire, and lead the evolution of ballet and performing arts in our country. 🌟🇲🇾
Here’s to stronger movement, stronger art, and a stronger Malaysia. ✨
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

Andi, a pilot crew member, came in with shoulder tendinopathy that started affecting both his comfort and his work. Toge...
24/11/2025

Andi, a pilot crew member, came in with shoulder tendinopathy that started affecting both his comfort and his work. Together, we focused on rebuilding his mobility and strength so he could return to flying with confidence.

Hearing his feedback —
“Really love how professional they are… provided so many tips to improve my condition.”
— truly makes the journey meaningful.

Proud of your progress, Andi. Here’s to pain-free movement and secure skies ahead. 💪✈️
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

24/11/2025

Such an inspiring weekend at the Rally for Life event 💜

Honoured to be part of a cause that raises awareness about cervical cancer and HPV — a reminder of how powerful community education and support can be.

It was truly fun working with all the passionate paddle and pickleball players. Their energy, enthusiasm, and love for the sport made the whole experience even more meaningful. Grateful to be able to help them manage their pain and discomfort so they could keep doing what they love. 💪🏽

A big shoutout to and — thank you both for the amazing teamwork. Everything flowed so smoothly because of you!

And of course, thank you for giving us the opportunity to be part of such a meaningful event.

Can’t wait for the next one! 💜🏸
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

19/11/2025

Spending time with the Penang team reminded me why this workshop matters so much — not just for skills, but for mindset, reasoning, and clinical clarity.
Hearing their takeaways was truly rewarding:
🔹 “Failed tests can be the exercises” — a reminder that assessment and treatment often speak the same language.
🔹 “Function affects structure; structure affects function” — the essence of how the body adapts and responds.
🔹 “From big picture, we narrow down to the specific” — the heart of movement analysis and clinical decision-making.
These insights show how deeply the core values of the workshop were understood: thinking broadly, assessing purposefully, and treating with intention.
Grateful to share, learn, and reflect together — and even more excited to keep growing as a team. 💪📚✨
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

Grateful for moments like this ✨This client came to us after a sports injury, unsure, in pain, and hoping to get back to...
16/11/2025

Grateful for moments like this ✨

This client came to us after a sports injury, unsure, in pain, and hoping to get back to the activities he loves.

Through our sessions together, we focused on understanding his movement patterns, rebuilding confidence, and guiding him with the right exercises and posture awareness.
Hearing that he felt cared for, supported, and comfortable in our space — both with me and Alia — truly means the world to us.

It’s always an honour to walk beside our clients on their recovery journey. Here’s to healing, learning, and coming back even stronger. 💪😊

Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

16/11/2025

Throwback to our internal sharing session on the Movement Link Lower Quarter. (27 Nov 25)

I’m really glad I got the chance to share — it felt like a little retreat from the usual routine and a great way to reset my mind. Loved spending time with the Penang team and revisiting the Movement Link concepts; teaching truly is one of the best ways to learn.

Feeling grateful for the experience and looking forward to the next one.

When this client first came in, she had been struggling with persistent left elbow pain — the kind that made even simple...
23/10/2025

When this client first came in, she had been struggling with persistent left elbow pain — the kind that made even simple movements uncomfortable.

Through our assessment, we discovered that a few movement habits and exercise techniques were putting extra stress on the joint. Step by step, we worked together to retrain posture and fine-tune exercise form.

Every session, she showed patience and commitment — and soon, the pain started to ease, mobility returned, and confidence grew 💪

I’m really proud of their progress — recovery isn’t just about the treatment, but about understanding your body and learning how to move better.

Grateful to be part of her journey 🙌
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

🏔 From Hiking Injury to Healing Strength 💪When my client first came in, she could barely lift her arms after a tough hik...
15/10/2025

🏔 From Hiking Injury to Healing Strength 💪

When my client first came in, she could barely lift her arms after a tough hiking injury. The shoulder pain and stiffness made even simple movements a challenge — something many active people can relate to.

We started step by step — focusing on regaining mobility first, then gradually building up shoulder and arm strength through tailored exercises. Each session, I adjusted her program based on her progress, making sure every move worked for her, not against her.

What truly impressed me was her consistency and determination to get better — that’s where real recovery happens. 🙌

Seeing her now move freely again, with stronger shoulders and full mobility, is the most rewarding part of my job. 💯

Thank you for trusting the process and for your kind words — it’s teamwork that makes the difference!
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

# Empowerment

A passionate badminton enthusiast , came to us with persistent pain in his right hand, which had been troubling him for...
12/04/2025

A passionate badminton enthusiast , came to us with persistent pain in his right hand, which had been troubling him for a long time. Determined to find relief and get back to the court, he sought help from us. 🏸

Through careful listening and detailed assessment, I identified the core issues and provided a tailored treatment plan that brought much-needed relief. But the journey didn’t stop there—Deff was empowered with exercises designed to prevent future injuries and keep him in top form! 💪
It’s always rewarding to help our clients return to the activities they love, pain-free and confident!
Curious about reaching your health goals? Let’s connect and embark on a wellness journey together! Follow us ! ✨

📍Location: Precise Rehab Bukit Jalil, 35, Jalan 16/155c, Bukit Jalil, 57000 KL, Wilayah Persekutuan Kuala Lumpur

Join our community and discover the joys of a pain-free, active lifestyle! 🌟

Address

43, Jalan Kuchai Maju 13 Kuchai Entrepreneurs Park
Kuala Lumpur
58200

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

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