Ian The Chiro

Ian The Chiro Let Ian The Chiro help you feel amazing! Say goodbye to aches and hello to a healthier, happier youπŸ˜‰

Typing shouldn't make your hand go numb!If your thumb, index or middle fingers start tingling after laptop or phone use,...
27/12/2025

Typing shouldn't make your hand go numb!

If your thumb, index or middle fingers start tingling after laptop or phone use, your body is basically saying: "I'm out of tolerance"

We'll check where the nerve is getting irritated (wrist, forearm, shoulder or neck), treat what's driving it, and give you 1 to 2 simple desk-friendly moves to de-load it while you work!

DM us or WhatsApp to book.
T&C Applies

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

Wishing you a Merry Christmas from the team at Ian the Chiro! πŸŽ„πŸŒŸThe holiday season can be tough on your body. From carry...
24/12/2025

Wishing you a Merry Christmas from the team at Ian the Chiro! πŸŽ„πŸŒŸ

The holiday season can be tough on your body. From carrying heavy gift bags to long hours of traveling, make sure you take a moment to care for your health.

Ian the Santa is here to help you "straighten out" your holiday stress so you can enjoy every moment with family and friends.

Stay healthy and merry! πŸŽ…πŸ’™
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm
Whatsapp or call us at : 010-279 3422

Headaches don't have to hit like clockwork at 3pm.We help your neck and shoulders move better so the pressure behind you...
23/12/2025

Headaches don't have to hit like clockwork at 3pm.

We help your neck and shoulders move better so the pressure behind your eyes eases off and you can finish the workday without reaching for painkillers.

Each session includes hands-on treatment plus 1-2 simple desk habits you can actually follow.

Ready for clearer afternoons? Book your first visit.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

19/12/2025

Why your consultation is the most important step 🩺

It’s about more than just an adjustment; it’s about figuring out the why behind the pain. During your consultation, Dr. Ian looks for:
🦴Lifestyle Habits: Identifying "sneaky" habits like crossing your legs that contribute to imbalance.
🦴The Root Cause: Figuring out exactly what is going on with your body.
🦴A Strategy for Success: Teaching you the exercises needed to "unwind" bad habits and balance things out.

Your health is a partnership. We provide the roadmap, and you do the work to stay on track.

πŸ“© DM us to book your initial consultation today!
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm
Whatsapp or call us at : 010-279 3422

17/12/2025

Volume UP for that instant relief! πŸ”ŠπŸ’₯

There’s nothing quite like the sound of a perfect adjustment. If you’ve been "cracking" your own neck or back at home, this is your sign to stop and let the professional handle it!

We don't just "crack", we align to help you feel your best from head to toe. ✨
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm
Whatsapp or call us at : 010-279 3422

𝟏𝟐.𝟏𝟐 π‚π‡πˆπ‘πŽ ππ‘πŽπŒπŽ 🦴✨Cart full, neck still jammed? This one is for your spine, not your Shopee.𝐍𝐄𝐖 ππ€π“πˆπ„ππ“π’ πŸ§‘β€βš•οΈFirst 12 ...
05/12/2025

𝟏𝟐.𝟏𝟐 π‚π‡πˆπ‘πŽ ππ‘πŽπŒπŽ 🦴✨

Cart full, neck still jammed? This one is for your spine, not your Shopee.

𝐍𝐄𝐖 ππ€π“πˆπ„ππ“π’ πŸ§‘β€βš•οΈ
First 12 new patients who book 12-14 Dec get a FREE consultation + assessment.
Normal treatment fees apply on the day (adjustment, dry needling etc)
Use your free consult any time up to 31 Dec 2025.

π„π—πˆπ’π“πˆππ† ππ€π“πˆπ„ππ“π’ πŸ”‚
Book your next visit between 12-14 Dec and get 12% OFF that session on your usual per-visit treatment (packages not included)
Also valid for appointments booked up to 31 Dec 2025.

π‡πŽπ– π“πŽ π‚π‹π€πˆπŒ
πŸ€™ WhatsApp 010-279 3422
πŸ“© or DM me "1212" and we’ll lock in your slot for you.

Free consults are limited to 12 people only. One promo per person, while slots last!
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm
Whatsapp or call us at : 010-279 3422

We live and work on screens, but our bodies weren't built for this digital stillness. That heavy, fatigued feeling at th...
04/12/2025

We live and work on screens, but our bodies weren't built for this digital stillness.

That heavy, fatigued feeling at the end of the day is a result of physical strain and lack of micro-movement.

We approach this like a puzzle: locating the specific, restricted joints causing your discomfort and freeing them up. The real solution is the education we provide, helping you manage your daily digital load to prevent tension from building up.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm
Whatsapp or call us at : 010-279 3422

25/11/2025

A proper chiropractic consultation is more than just a quick chat, it’s where we uncover the root cause of your pain.

In Part 2, Ian breaks down why understanding your lifestyle, daily habits, and health history is essential before any adjustment begins.

Because real healing starts with real insight and every body deserves personalised care.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

Is your pain a mystery? At Ian the Chiro, we're dedicated to finding the true source, not just chasing symptoms. We look...
11/11/2025

Is your pain a mystery?

At Ian the Chiro, we're dedicated to finding the true source, not just chasing symptoms. We look at how your body moves as a connected system, understanding that discomfort in one area often has roots elsewhere.

Discover a lasting resolution by addressing the core issue.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

✨ 11.11 PROMO β€” 3 ADJUSTMENTS FOR THE PRICE OF 2! ✨Your spine is the foundation of your health β€” when it’s properly alig...
10/11/2025

✨ 11.11 PROMO β€” 3 ADJUSTMENTS FOR THE PRICE OF 2! ✨

Your spine is the foundation of your health β€” when it’s properly aligned, your entire body performs better.
If you’ve been putting off that chiropractic visit, this is your sign to take action.

This 11.11, enjoy our exclusive offer:
πŸ’₯ 3 Chiropractic Adjustments for the Price of 2! πŸ’₯

This is your chance to experience lasting relief and a healthier spine β€” all under professional care at Ian The Chiro.

πŸ“… Limited Time Only! Book before the promo ends and your package remains valid for 6 months from purchase date.

βš–οΈ TERMS & CONDITIONS
- Treatment Inclusion: Valid for adjustment treatments only. Excludes initial consultations and dry needling.
- Purchase Limit: Strictly one package/voucher per person.
- Expiry & Validity: Valid for 6 months from the original date of purchase.
- Sales Policy: Non-refundable and non-transferable (except for named gifts).

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

You prepare an umbrella before the rain so why not prevent a bigger problem with early check-ins? Don't wait for signifi...
07/11/2025

You prepare an umbrella before the rain so why not prevent a bigger problem with early check-ins?

Don't wait for significant discomfort to interrupt your life. We offer great service, a short assessment, targeted work, and actionable plan. Our goal is to sustain your state of balance and ensure your system is operating at its best, reducing the risk of major movement issues down the road.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

Do you wait until your muscles scream before addressing chronic strain? Prolonged posture creates predictable patterns o...
05/11/2025

Do you wait until your muscles scream before addressing chronic strain?

Prolonged posture creates predictable patterns of restriction. Our approach is to investigate these movement puzzles, targeting where your body is compensating. We provide the education and simple take-home strategies to reduce your stress load after your session.

We believe in proactive fine-tuning, not crisis management.
T&C Applies

πŸ”— ianthechiro.com

𝙄𝙖𝙣 π™π™π™š π˜Ύπ™π™žπ™§π™€ | πŸ“Cheras KL
𝟸𝟢-𝟷-𝟻, Κ™ΚŸα΄α΄„α΄‹ α΄„, α΄Šα΄€ΚŸα΄€Ι΄ 𝟸/πŸ·πŸΆπŸ·α΄„,
α΄„Κœα΄‡Κ€α΄€s Κ™α΄œsΙͺɴᴇss ᴄᴇɴᴛʀᴇ, 𝟻𝟼𝟷𝟢𝟢 α΄„Κœα΄‡Κ€α΄€s,
α΄‘ΙͺΚŸα΄€Κα΄€Κœ α΄˜α΄‡Κ€sα΄‡α΄‹α΄œα΄›α΄œα΄€Ι΄ α΄‹α΄œα΄€ΚŸα΄€ ΚŸα΄œα΄α΄˜α΄œΚ€.

Visit us :
Tuesday, Wednesday, Friday: 10am-6pm
Saturday & Sunday: 9am-6pm

Whatsapp or call us at : 010-279 3422

Address

Block C, 20-1-5, Jalan 2/101c, Cheras Business Centre, Cheras
Kuala Lumpur
56100

Opening Hours

Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

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