03/01/2026
‼️ NEW CLASS ALERT
✨ SOMATIC SOUND JOURNEY ✨
A gentle, immersive experience that weaves together somatic awareness, breath, and healing sound. This practice supports deep rest and nervous system regulation through subtle, intuitive movement while you remain fully supported in savasana throughout the entire session.
Guided by soothing instruments such as singing bowls, chimes, drums, and more, the body is invited to cleanse, clear, and absorb healing energy, allowing tension to soften and the mind to settle.
If you’ve been experiencing poor sleep, high stress, or mental fatigue, this is a beautiful space to pause, reset, and reconnect.
🌿 Join .yoga for a guided Somatic Sound Journey
🗓 Every Friday
⏰ 7:45 PM
Give yourself one hour of deep rest and restoration.