Yoga Class

10/04/2022

Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.

09/04/2022

Once you’re in touch with the life force around us, it’s natural to want to help keep it around.

08/04/2022

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.

07/04/2022

In three words I can tell you everything I've learned about life: it goes on

07/04/2022

06/04/2022

Just be -- don't try to become somebody. Being is enlightenment, becoming is ignorance

05/04/2022

There are only two ways to live life. The first is that miracles do not exist. The second - as if there are only miracles around

05/04/2022

Yoga teaches us how to heal what cannot be tolerated and how to tolerate what cannot be healed.

05/04/2022

Everyone knows that only healthy plants and trees give birth to fragrant flowers and bring delicious fruit. So a healthy person blooms, radiating happiness and smiles, like the sun's rays