Your Physio Kepong

Your Physio Kepong Your Physio is the leading physiotherapy centre in Malaysia. We provide personalized treatments for all ages, provide the best possible outcome.

Our physiotherapists are mainly Degree Holder with experiences graduated from various recognized university.

08/09/2022

Posture, Is It Important? by Kelly | Sep 8, 2022 | 0 comments Do you have neck, upper back, or lower back pain?🤨😱😩 You might have a bad posture in your daily routine.Posture is not always standing or sitting upright all the time.It’s about how you hold your body in the right way, whether...

11/08/2022

Pain between shoulder blade can be due to muscles strained due to poor posture, sign from other serious conditions such as cancer or heart disease.

09/08/2022

Runner’s Knee: Not only for RUNNER ! by Kelly | Aug 9, 2022 | 0 commentsRunner’s knee or we can call it Patellofemoral Pain Syndrome (PFPS) is not only for runners but any activities that involved repetitive stress on the knee joint can cause the problem. It causes pain in the front of the knee ...

29/07/2022

Mother’s Thumb (De Quervain’s tenosynovitis) by Kelly | Jul 29, 2022 | 0 commentsI cannot bend my thumb, do I have mother’s thumb? The term mother’s thumb refers to de Quervain’s tenosynovitis. The condition involves swelling of the tendons around the base of the thumb. Swelling can also o...

28/07/2022

Stretching is an important part during the exercise program. Stretching increase our body muscle and tendon flexibility and extensibility

20/07/2022

THREE Importance of Strong Stable Core by Kelly | Jul 20, 2022 | 0 comments Introduction Core stability can be defined as the ability to create extremity movement without compensatory movements of the spine or pelvis (Paine & Johnson, 2009). Core stability training is gaining popularity in rehabilit...

13/07/2022

High heels are the classic feature of an office ladies. Do you know high heels bring lots of change on your body alignment just by wearing it ?

30/06/2022

Want some tips to keep yourself moving during the work day? Sitting for too long has been shown to have a negative impact on your body.

28/06/2022

What is Orthostatic Hypotension? by Kelly | Jun 27, 2022 | 0 comments Orthostatic hypotension What is orthostatic hypotension? Decrease of 20mmHg of systolic BP / 10mmHg of diastolic BP within 3mins when standing compared with the BP during sitting or lying Commonly seen in the elderly, individuals....

Address

7, Jalan Ambong Kiri 2, Kepong Baru
Kuala Lumpur
52100

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+60126691813

Website

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