Health Coach International

24/04/2026

✨ Feeling tired, stressed, or stuck with your health? This is for you.

Join us at MYHEALTH @ Fahrenheit88 for a series of FREE health talks this weekend 🎤

Learn practical, real-life tips on:
🌿 Energy & daily habits
⚖️ Weight management
💪 Exercise & movement
🧠 Mental wellness

Plus, enjoy:
✨ Exclusive discounts & promotions
🎁 Fun prizes to win

📍 Level G, Fahrenheit88
📅 25–26 April

Bring your friends and drop by — you might just learn something that changes your health 💙

23/04/2026

🔴 We’re going LIVE this Saturday – don’t miss it!

Curious about how your eyes can reflect your overall health? 👁️✨
Join us for an eye-opening session on:

“Application of Iridology Principles for a Healthy Lifestyle: Significance of Iris Changes in Diagnosing and Treating Diseases.”

In this session, we’ll explore:
✨ How iridology works and its core principles
✨ What changes in the iris may indicate about your health
✨ The connection between eye patterns and lifestyle-related conditions
✨ How holistic approaches can support prevention and wellness

🎙️ Featuring: Dr. Arvinth Rajagopal
Certified Health Coach | Clinical Ophthalmologist | HRDCorp Accredited Trainer
Member of MSLM (Malaysian Society of Lifestyle Medicine)

📅 Saturday, 25 April 2026
⏰ 11:00 AM – 11:30 AM
Live: https://www.facebook.com/HealthCoachInternational

Whether you’re a health enthusiast, student, or simply curious about alternative perspectives in healthcare, this session will give you fresh insights into how we can better understand our bodies.

💬 Have questions? Drop them in the comments during the live session — we’d love to hear from you!

🔔 Set your reminders, invite your friends, and join us for this insightful discussion!

18/04/2026

18/04/2026

🎥 LIVE on Facebook
⏰ 11:00 – 11:30 AM (TODAY!)

Can’t make it to the venue? No problem—we’re taking you along with us! 👀
Get a glimpse of the latest in health, wellness, and lifestyle innovations.

🎤 Plus, we have expert speakers ON-SITE:
🕝 2:30 PM – Dr. Adriana Ortega
🕞 3:30 PM – Dr. Arvinth Rajagopal

💬 Drop a “👋” in the comments if you’re joining us live!

17/04/2026

🌿 We’re LIVE from Fahrenheit88, Bukit Bintang!

In celebration of World Health Day, UCSI University has brought together a diverse range of health & wellness enterprises—all under one roof—to showcase innovations shaping the future of wellbeing ✨

From cutting-edge products to holistic approaches, every booth here has something unique to offer 💚

👀 Can’t make it in person?
No worries—we’re taking you along with us! Stay tuned as we explore the exhibition and highlight some of the most exciting innovations in health and wellness.

🎤 Don’t miss our on-site speaker sessions:
🕝 2:30 PM – Dr. Adriana Ortega
“Anti-inflammatory Foods for Everyday Health”

🕞 3:30 PM – Dr. Arvinth Rajagopal
“Iridology & Health: Can your eyes reveal your future health?”

📍 Fahrenheit88, Bukit Bintang

17/04/2026

📍 We’re going LIVE from Fahrenheit88, Bukit Bintang!

In celebration of World Health Day, UCSI University has collaborated with leading health & wellness enterprises to bring you an exciting exhibition featuring innovative products shaping the future of wellness 🌿✨

One of the highlights includes the Culinary Medicine Academy, among the many organisations participating—showcasing their approach to healing through food 📚🥗

Join us as we explore these unique innovations and spark meaningful conversations around health, lifestyle, and wellbeing.

🎥 Live on: Facebook
⏰ Time: 11:00 – 11:30 AM

🎤 Speakers & Topics(onsite):
🕝 2:30 PM – Dr. Adriana Ortega
Anti-inflammatory foods for everyday health

🕞 3:30 PM – Dr. Arvinth Rajagopal
Application of iridology principles for a healthy lifestyle: The significance of iris changes in predicting future diseases

📍 Location: Fahrenheit88, Bukit Bintang

Come be part of the conversation and discover what’s next in wellness 💚

11/04/2026

Join us now ! The FB Live with Dr. Haseanti Binti Hussein ~ “Burnout or Just Bad Sleep? How to Tell and What To Do”

11/04/2026

🚨 **JOIN LIVE TODAY AT 11 AM!** 🚨

Are you feeling constantly drained, unfocused, or overwhelmed—but not sure why? It might not just be “lack of sleep”…
🎙️ Speaker: Dr. Haseanti Binti Hussein
💻 Platform: Facebook Live- https://www.facebook.com/HealthCoachInternational

Join us for an insightful session on:
“Burnout or Just Bad Sleep? How to Tell and What to Do”

In this session, you’ll learn:
✨ How to distinguish between burnout and poor sleep
✨ Why this difference matters for your health and productivity
✨ Practical strategies to recover your energy and mental clarity
✨ Simple, science-backed steps you can start today

Understanding the root cause of your fatigue is the first step toward real, lasting recovery—not just quick fixes.

📌 Don’t miss this chance to gain clarity, take control, and feel like yourself again. See you LIVE at 11 AM!

10/04/2026

Scan the Qr code, like Us To Join FB Live!

10/04/2026

Be honest—what’s driving your 3PM energy right now? 👀
A balanced snack… or another cup of coffee?

Most workplace energy crashes aren’t about workload—
they’re about what (and how) we eat.

When employees rely on quick fixes like sugar and caffeine, energy spikes… then drops.
But when workplaces encourage smarter snacking habits, everything changes:

✨ Steady energy throughout the day
✨ Sharper focus and decision-making
✨ Fewer crashes, less fatigue, better performance

Because productivity isn’t just about working harder—
it’s about fueling better.

💡 HR Leaders & Teams:
Are your employees set up to snack smart… or crash hard?

🌱 It’s time to build Habits of Health that actually stick.
Join our program and learn how small, practical nutrition changes can transform energy, wellbeing, and workplace performance.

👉 Ready to make the shift? Join us now.

💬 Let’s make this interactive:
What’s your go-to work snack right now—energy boost or energy crash?

📩 Reach out to us
karen.chan@health-coach-international.com
+60106661043

09/04/2026

🌙 Burnout or Just Bad Sleep? 🤔

Be honest… when was the last time you woke up feeling actually refreshed? 😴

Are you:
💤 Constantly tired no matter how much you sleep
😵 Struggling to focus or stay motivated
📉 Feeling drained even after doing “nothing”

👉 So what is it… burnout or just bad sleep?

Join us LIVE to find out 👇
🗓 Saturday, 11th April 2026
⏰ 11:00 AM – 11:30 AM
Live: https://www.facebook.com/HealthCoachInternational

With Dr. Haseanti Binti Hussein
(Medical Practitioner | Public Health Physician | Fitness Trainer)

✨ Let’s break it down together—simple, relatable, and actually useful

09/04/2026

At HCI Health Coach International, we don’t rely on a single voice.
We bring you a multi-disciplinary team of over 20 highly qualified experts —
including medical doctors, lifestyle medicine professionals, psychologists, pharmacists, sleep specialists, and certified health coaches —
each deeply committed to building a healthier, more resilient society.
This is not theory.
This is real-world expertise, delivered with purpose and passion.
________________________________________
From Awareness → To Action → To Sustained Change
Most programs stop at training.
We go further.
✔ Evidence-based training
✔ Practical, workplace-ready strategies
✔ One-to-one health coaching for real behaviour change
Because transformation doesn’t happen in a classroom.
It happens after — in daily life.
________________________________________
Behind every program is a regional ecosystem of over 500 health coaches across Asia Pacific —
providing continuity, accountability, and human support at scale.
Human Sustainability. Delivered.
Call us TODAY to find out more about our unique wellness programs that are fully HRDC claimable or download our e-book Workplace Wellness That Works before you plan any wellness program for your organization!

📩 Reach out to us
karen.chan@health-coach-international.com
+60106661043