Melissa Physio

Melissa Physio Melissa Physio Services.
202003149008 (003125747-V)

Provide professional Physiotherapy Treatment.

A healthy spine = a pain-free life!But how often do you actually care for it? 🤔Most back pain starts from small daily ha...
29/10/2025

A healthy spine = a pain-free life!
But how often do you actually care for it? 🤔

Most back pain starts from small daily habits — too much sitting, poor posture, or stress on your lower back.

Here’s how you can fix it 👇
💪 Move every hour
💤 Rest your back properly
🧘 Stretch daily
👠 Skip the heels when possible

Your spine works 24/7 for you — show it some love!
📍 Book your spine assessment today
📞 014-630 8826 | Melissa Physio

That sharp elbow pain when you lift your bag or open a door? 🚪You might be dealing with Tennis Elbow!🏓It’s more common t...
25/10/2025

That sharp elbow pain when you lift your bag or open a door? 🚪
You might be dealing with Tennis Elbow!🏓

It’s more common than you think — especially if your job or workout involves repetitive arm movement.

Here’s how physiotherapy can make a difference 👇
✨ Relieves pain and swelling
✨ Restores flexibility and strength
✨ Prevents long-term joint damage

Don’t ignore the ache — the earlier you treat it, the faster you recover.💜

📍 Visit or call 014-630 8826 today!

🪔✨ Happy Deepavali 2025! ✨🪔May this Festival of Lights bring you joy, prosperity and peace. 🌟Let’s celebrate the triumph...
20/10/2025

🪔✨ Happy Deepavali 2025! ✨🪔

May this Festival of Lights bring you joy, prosperity and peace. 🌟
Let’s celebrate the triumph of light over darkness and good over evil together!

Wishing everyone a bright and beautiful Deepavali! 💫

Knee pain doesn’t happen overnight — it’s your body’s way of saying “something’s off.”😫😖Common signs include stiffness, ...
17/10/2025

Knee pain doesn’t happen overnight — it’s your body’s way of saying “something’s off.”😫😖

Common signs include stiffness, swelling, popping sounds, or even a feeling of instability while walking.

💡 Tips to ease the pain:
✅ Avoid sitting for long hours — stand or stretch every 30 minutes.
✅ Strengthen your quads and glutes with low-impact workouts.
✅ Apply ice after activity to reduce inflammation.
✅ Don’t ignore early warning signs — small pains can become serious injuries!

✨ With proper physiotherapy, you can:
💜Improve joint mobility
💜Reduce pain naturally (without long-term medication)
💜Regain confidence in every step

Let’s heal those knees and bring back your freedom to move!

👉 Book your session with and let us help you move, recover & thrive.
📲 DM us / WhatsApp to schedule your appointment now!

May the full moon bring you harmony, happiness, and health. 🌕 Take a moment to move your body, release tension, and nour...
06/10/2025

May the full moon bring you harmony, happiness, and health. 🌕

Take a moment to move your body, release tension, and nourish your muscles — so you can shine just as bright from the inside out. 💛

😅 以为腰痛只是叔叔阿姨的“专利”？错！现在越来越多年轻人也“中招”👉 椎间盘突出症！为什么？📌 上班族：久坐 8 小时+低头滑手机📌 学生党：每天背着“水泥袋”去上课📌 熬夜打游戏：一坐就是几个小时📌 健身新手：动作不对，腰先报销结果呢？...
03/10/2025

😅 以为腰痛只是叔叔阿姨的“专利”？
错！现在越来越多年轻人也“中招”👉 椎间盘突出症！

为什么？
📌 上班族：久坐 8 小时+低头滑手机
📌 学生党：每天背着“水泥袋”去上课
📌 熬夜打游戏：一坐就是几个小时
📌 健身新手：动作不对，腰先报销

结果呢？
😖 腰像刀割一样痛
⚡ 腿麻到像被电到
🙈 想躺又躺不稳，想站又站不久

其实椎间盘突出不是突然“长出来”的，而是长期坏习惯+错误姿势累积的结果。
好消息是 👉 只要及时治疗 + 调整生活方式，大部分人都能改善！💪

别再等到腰痛得站不起来才来后悔～
保护脊椎，从现在开始！✨
找 Melissa Physio，帮你把脊椎顾好！
#腰痛 #椎间盘突出 #腰酸背痛

💢 Back pain slowing you down?It’s time to give your SPINE the care it deserves! 🧘‍♂️✨✅ Sit & stand with good posture✅ Av...
28/09/2025

💢 Back pain slowing you down?
It’s time to give your SPINE the care it deserves! 🧘‍♂️✨

✅ Sit & stand with good posture
✅ Avoid slouching at your desk
✅ Strengthen your core with exercise
✅ Seek professional help when needed

👉 Don’t wait until the pain gets worse — protect your spine today with Melissa Physio!

👵🧓 Stay Active, Stay Independent!As we age, our body goes through changes that may affect mobility, balance, and confide...
25/09/2025

👵🧓 Stay Active, Stay Independent!

As we age, our body goes through changes that may affect mobility, balance, and confidence. But the good news is — physiotherapy can help seniors live healthier, more independent lives. 💪✨

✅ Benefits of physiotherapy for seniors include:
✔️ Reducing pain & discomfort
✔️ Improving mobility & flexibility
✔️ Preventing falls & injuries
✔️ Enhancing strength & balance
✔️ Speeding up recovery after surgery
✔️ Boosting overall quality of life

At MelissaPhysio, our personalized programs are designed to support seniors in staying strong, safe, and confident every day. 🌿

📞 Call us today to learn more or book a session.

🌟 Why Physiotherapy Matters 🌟Physiotherapy isn’t just for injuries — it’s for everyone who wants to move better, live pa...
20/09/2025

🌟 Why Physiotherapy Matters 🌟

Physiotherapy isn’t just for injuries — it’s for everyone who wants to move better, live pain-free, and stay active at every stage of life.

✅ Relieves chronic pain
✅ Speeds up recovery after injury or surgery
✅ Improves mobility, posture & flexibility
✅ Prevents future problems before they start

Don’t wait until the pain gets worse — take charge of your health today. 💪

👉 Book your session with and let us help you move, recover & thrive.

📲 DM us / WhatsApp to schedule your appointment now!

✨ Selamat Hari Malaysia! ✨Malaysia is more than a date on the calendar — it’s a vision we build together. 🚀This Malaysia...
15/09/2025

✨ Selamat Hari Malaysia! ✨

Malaysia is more than a date on the calendar — it’s a vision we build together. 🚀

This Malaysia Day, let’s not just celebrate our history, but also the future we’re creating: bold, innovative, and full of possibilities. 🌟💙

You don't have to rely on medications for pain relief! At Melissa Physio, our aim is to help you to restore, maintain an...
09/09/2025

You don't have to rely on medications for pain relief! At Melissa Physio, our aim is to help you to restore, maintain and maximize strength, function, movement and overall well-being.❤

Why choose us？
⭐ No Surgery Needed 🚫💉
⭐ No Drugs / Pills Needed 🚫💊
⭐ Certified Professionals 🥼
⭐ Sanitized Clinic
⭐ Average Recovery Rate > 99%📈
⭐ 1 to 1 consultation & personalized treatment plans 😇

So, no more waiting! Book your consultation today!

#物理治疗 #物理治疗师 #免费 #甲洞

🪑 Sitting for long hours might feel harmless… but your body remembers!Bad posture can lead to:⚡ Back & neck pain⚡ Poor c...
05/09/2025

🪑 Sitting for long hours might feel harmless… but your body remembers!

Bad posture can lead to:
⚡ Back & neck pain
⚡ Poor circulation
⚡ Muscle weakness
⚡ Even reduced oxygen to your brain

🚶‍♂️ Stand up, stretch, move around — your body will thank you!

💡 If you’re already feeling the effects, physiotherapy can help you recover and prevent further damage.

👉 Don’t wait until the pain gets worse — take care of your posture today!

Address

48, Jalan Lang Kuning, Kepong Baru
Kuala Lumpur
52100

Opening Hours

Monday 08:00 - 13:00
14:00 - 20:00
Tuesday 08:00 - 13:00
14:00 - 20:00
Wednesday 08:00 - 13:00
14:00 - 20:00
Thursday 08:00 - 13:00
14:00 - 20:00
Friday 08:00 - 13:00
14:00 - 20:00
Saturday 08:00 - 11:00
14:00 - 20:00

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