What are the opening hours?

Monday 08:00 - 13:00 14:00 - 20:00 Tuesday 08:00 - 13:00 14:00 - 20:00 Wednesday 08:00 - 13:00 14:00 - 20:00 Thursday 08:00 - 13:00 14:00 - 20:00 Friday 08:00 - 13:00 14:00 - 20:00 Saturday 08:00 - 11:00 14:00 - 20:00

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Melissa Physio

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Malaysia
Kuala Lumpur
Melissa Physio

Melissa Physio Services.
202003149008 (003125747-V)

Provide professional Physiotherapy Treatment.

17/12/2025

膝盖痛不是“小问题”，它会一点一滴影响你的步伐、你的睡眠、甚至你的心情 😞🦵
很多人习惯忍着、拖着，但越拖只会让疼痛更顽固!

✔ 当你开始不敢走太快
✔ 当运动变成一种压力
✔ 当每一步都要小心翼翼

这些都是身体在告诉你：是时候处理了。

专业的物理治疗能帮助你改善疼痛、强化关节，让你重新放心走、轻松动、舒服睡 🌙✨

📞 014-630 8826

#膝盖痛 #膝盖不适 #物理治疗 #关节保养 #改善疼痛 #健康生活

13/12/2025

💻 Sit at a desk all day?
Sitting all day doesn’t just make you “uncomfortable” — it slowly trains your body into habits that lead to real pain.⚠️

Your goal isn’t to sit perfectly still — it’s to keep your body balanced, mobile, and supported throughout the day 💪🧘‍♂️

If work has been causing neck or back discomfort, we’re here to help you release tension, improve posture, and move pain-free again 🙌

📞 014-630 8826

07/12/2025

🚨 Knee pain isn’t something you should “wait and see.”
Your knees carry your entire body weight — so when something goes wrong, you’ll feel it in every step you take.

From ligament injuries, tendon tears, dislocations, meniscus tears to fractures, these common knee issues can affect anyone — runners, gym-goers, weekend athletes, or even those with day-to-day strain.

💡 The good news?
Early assessment + the right physiotherapy = faster recovery & fewer long-term problems.

Let our physiotherapists help you move confidently again.
📩 Message us to book your session
📞 014-630 8826

30/11/2025

Stretching Showdown: Dynamic vs. Static Stretching ‍✨

Dynamic stretches get you prepped for action
while static stretches help with recovery
Both are essential! 💙

Use dynamic before workouts & static after for optimal results! 💪

26/11/2025

膝盖痛，不一定要一开始就看医生做大检查
很多人其实只需要找到适合自己的护膝类型
就能大幅降低疼痛、增加稳定度，让日常活动更轻松😁

但市面上护膝这么多，到底要怎么选？
今天Melissa帮你拆解 4 大常用护膝类型☺️🥰

如果你不确定自己属于哪一型，
或你是运动员、长期膝盖疼痛族、曾经受伤过的族群——
欢迎来 Melissa Physio
让专业物理治疗师为你评估最适合你的选择

📍 提供个别分析、肌力测试、步态评估
📞 欢迎私讯预约咨询
#膝盖疼痛 #护膝

29/10/2025

A healthy spine = a pain-free life!
But how often do you actually care for it? 🤔

Most back pain starts from small daily habits — too much sitting, poor posture, or stress on your lower back.

Here’s how you can fix it 👇
💪 Move every hour
💤 Rest your back properly
🧘 Stretch daily
👠 Skip the heels when possible

Your spine works 24/7 for you — show it some love!
📍 Book your spine assessment today
📞 014-630 8826 | Melissa Physio

25/10/2025

That sharp elbow pain when you lift your bag or open a door? 🚪
You might be dealing with Tennis Elbow!🏓

It’s more common than you think — especially if your job or workout involves repetitive arm movement.

Here’s how physiotherapy can make a difference 👇
✨ Relieves pain and swelling
✨ Restores flexibility and strength
✨ Prevents long-term joint damage

Don’t ignore the ache — the earlier you treat it, the faster you recover.💜

📍 Visit or call 014-630 8826 today!

20/10/2025

🪔✨ Happy Deepavali 2025! ✨🪔

May this Festival of Lights bring you joy, prosperity and peace. 🌟
Let’s celebrate the triumph of light over darkness and good over evil together!

Wishing everyone a bright and beautiful Deepavali! 💫

17/10/2025

Knee pain doesn’t happen overnight — it’s your body’s way of saying “something’s off.”😫😖

Common signs include stiffness, swelling, popping sounds, or even a feeling of instability while walking.

💡 Tips to ease the pain:
✅ Avoid sitting for long hours — stand or stretch every 30 minutes.
✅ Strengthen your quads and glutes with low-impact workouts.
✅ Apply ice after activity to reduce inflammation.
✅ Don’t ignore early warning signs — small pains can become serious injuries!

✨ With proper physiotherapy, you can:
💜Improve joint mobility
💜Reduce pain naturally (without long-term medication)
💜Regain confidence in every step

Let’s heal those knees and bring back your freedom to move!

👉 Book your session with and let us help you move, recover & thrive.
📲 DM us / WhatsApp to schedule your appointment now!

06/10/2025

May the full moon bring you harmony, happiness, and health. 🌕

Take a moment to move your body, release tension, and nourish your muscles — so you can shine just as bright from the inside out. 💛

03/10/2025

😅 以为腰痛只是叔叔阿姨的“专利”？
错！现在越来越多年轻人也“中招”👉 椎间盘突出症！

为什么？
📌 上班族：久坐 8 小时+低头滑手机
📌 学生党：每天背着“水泥袋”去上课
📌 熬夜打游戏：一坐就是几个小时
📌 健身新手：动作不对，腰先报销

结果呢？
😖 腰像刀割一样痛
⚡ 腿麻到像被电到
🙈 想躺又躺不稳，想站又站不久

其实椎间盘突出不是突然“长出来”的，而是长期坏习惯+错误姿势累积的结果。
好消息是 👉 只要及时治疗 + 调整生活方式，大部分人都能改善！💪

别再等到腰痛得站不起来才来后悔～
保护脊椎，从现在开始！✨
找 Melissa Physio，帮你把脊椎顾好！
#腰痛 #椎间盘突出 #腰酸背痛

28/09/2025

💢 Back pain slowing you down?
It’s time to give your SPINE the care it deserves! 🧘‍♂️✨

✅ Sit & stand with good posture
✅ Avoid slouching at your desk
✅ Strengthen your core with exercise
✅ Seek professional help when needed

👉 Don’t wait until the pain gets worse — protect your spine today with Melissa Physio!

Address

48, Jalan Lang Kuning, Kepong Baru
Kuala Lumpur
52100

Opening Hours

Monday	08:00 - 13:00
	14:00 - 20:00
Tuesday	08:00 - 13:00
	14:00 - 20:00
Wednesday	08:00 - 13:00
	14:00 - 20:00
Thursday	08:00 - 13:00
	14:00 - 20:00
Friday	08:00 - 13:00
	14:00 - 20:00
Saturday	08:00 - 11:00
	14:00 - 20:00

Website

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