23/08/2022
Brain function is also important in regards with Health & Fitness. The deterioration of the brain usually happens among individuals who are getting older and 1 of the cause is the decrease of testosterone level in the body 🧠
In order to have a healthy mind and body we have to maintain a certain level of testosterone, not only to improve brain function but also giving us more energy in order to daily task as well as having better endurance to workout even longer 😁