MY Findiet

14/04/2026

Catch up on what’s new in health & nutrition!

We have rounded up key updates to keep you informed and inspired to make sense of the latest health trends.

🔗 Full stories are on our Story & Highlights

13/04/2026

Do you really have to do ‘exercise’ to stay healthy?

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

11/04/2026

👀Whether you are searching for a booster for your pre or post workout or you’re just thinking to increase your daily protein intake, we’ve got you covered!

What’s your favourite go-to protein booster? Share with us in the comment!

Don’t forget to follow so you don’t miss out on future comparisons, nutrition tips and foodie fun!

08/04/2026

Full stomach, but your body is still “hungry”? 🍚

​This is Episode 2 in “Nutrition and Climate Change” series, this time we’ll talk about how Hidden Hunger and climate change is making it a bigger challenge than ever.

Next, let’s build a plate 🍽️ for this.

​👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

​

05/04/2026

Some tips to help with her anemia. 🩸

🎧 Tune in now on Spotify & YouTube
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD

04/04/2026

Calling busy working adult who think that Nasi Lemak is a problem 🧐🧐

​Share your struggles with us now!

Ps: This is not a tailored advice, talk to us if you have any concern!

👉www.myfindiet.com
👉Need guidance? bit.ly/talktoMFD

03/04/2026

Pasta is such a lifesaver for those busy days when you need a quick and easy meal!

What‘s your favourite go-to pasta sauce? Share with us in the comment!

Don’t forget to follow so you don‘t miss out on future comparisons, nutrition tips and foodie fun!✨

02/04/2026

02/04/2026

Communicate about nutrition is not as easy as it seems. But it’s all worth it. ❤️