12/11/2025
When you’re on your feet all day, your ankles feel it first 🥲
Long hours of standing or walking can strain your lower limbs, causing fluid buildup and swelling.
As seen in the before pic, swelling can slowly build up until your feet start asking for care. You might think a night of rest or a warm soak will fix it , and yes it can give temporary relief… but sometimes that’s just not enough 🙃
🌿 Physiotherapy helps restore circulation, reduce swelling, and bring that light, refreshed feeling back to your steps
You walk all day — let us help you walk better 💙
Book your physiotherapy session and feel the change ✨
