Green Forest Yoga

Green Forest Yoga Founder of greenforestyoga is mainly on aerial yoga and Lyra.We provides different type of classes i

23/10/2025

New month, new class flow 🌸
Starting this November, join our Gentle Yoga Flow every Saturday 10 AM — a class designed to help you move with ease, breathe deeply, and recharge your weekend energy.

Meet our new coach Nicole Tan, who will guide you through each mindful movement with calm and care.
Let’s flow together 🌿

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📍Setapak Indah | Ladies-only healing yoga space
🧘‍♀️ First trial class only RM28!
📲 Book your RM28 trial now 👉wa.me/60136126633
🔗 https://greenforestyoga.auau.asia

Selamat Hari Merdeka 🇲🇾 With love in our hearts , let’s keep Malaysia shining bright🥳
30/08/2025

Selamat Hari Merdeka 🇲🇾 With love in our hearts , let’s keep Malaysia shining bright🥳

New to yoga?Feeling shy about your poses?Not that flexible (yet)?You don’t need to be flexible — you just need to start....
13/08/2025

New to yoga?
Feeling shy about your poses?
Not that flexible (yet)?

You don’t need to be flexible — you just need to start.
All it takes is a willingness to try.

At Green Forest Yoga, our beginner-friendly classes are designed to welcome you with open arms.
We guide you gently, move at your pace, and celebrate every little win.

✨ First Trial Class — Only RM28
No experience needed. Just bring yourself.

Choose your flow:
▸ Aerial Yoga
▸ Aerial Lyra
▸ Hatha Yoga
▸ Mat Pilates
▸ Inside Flow Yoga

📍 Setapak Indah
🌿 A calm, women-only space where you can feel safe to grow.

Book your first class 👇
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

我练瑜伽后，男朋友竟然说我变了！因为……我现在会劈腿了😆其实变的不只是身体❤️我开始挺直腰了，不再驼着背我的肩膀变松了，没那么紧绷我的睡眠变好了我的脾气也变温柔，不容易急躁我更喜欢现在的自己🧘‍♀️瑜伽，是一种运动，也是一种悄悄改变美的过程...
11/08/2025

我练瑜伽后，男朋友竟然说我变了！
因为……我现在会劈腿了😆

其实变的不只是身体❤️
我开始挺直腰了，不再驼着背
我的肩膀变松了，没那么紧绷
我的睡眠变好了
我的脾气也变温柔，不容易急躁
我更喜欢现在的自己

🧘‍♀️瑜伽，是一种运动，也是一种悄悄改变美的过程
如果你也准备好开始改变，欢迎一起来变美吧~🥰
点击报名体验课，只需RM28✨
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

🌿 “Wait... Aerial Yoga is beginner-friendly?”Here’s what it’s really like to try it for the first time — straight from a...
28/07/2025

🌿 “Wait... Aerial Yoga is beginner-friendly?”
Here’s what it’s really like to try it for the first time — straight from a student:
💬 “My body is stiff, I’m afraid of heights, and what if I flip over…?”

Honestly?
That’s exactly how most first-timers feel.

But here’s the truth:

🪢 Aerial Yoga is made to support you — not to scare you, or show off.
✔ Sit, lie down, float — all with your teacher guiding you every step of the way.
✔ Every pose has beginner-friendly versions (and yes, a harness too!)
✔ No flexibility needed — just a little openness to try.

You don’t need to be strong.
You don’t need to be fearless.
You just need to show up.

And we’ll lift you — gently — from the ground up. 🌿

💚 Ready to give it a try?
✨ Just RM28 for your first class — no experience needed.
📍 Women-only calm studio in Setapak.
👉 Book now:
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

🧘‍♀️ Feeling the Strain from Sitting All Day?💻 Stuck at your desk for 8 hours a day?Backaches, stiff shoulders, shallow ...
24/07/2025

🧘‍♀️ Feeling the Strain from Sitting All Day?
💻 Stuck at your desk for 8 hours a day?
Backaches, stiff shoulders, shallow breathing?
That’s your body gently calling for help.

It’s not just tired —
It may have forgotten how to truly relax.

🤍 Here Are 3 Subtle Signs Your Body Is Craving Gentle Yoga 👇
❌ Shoulders creeping up, breath getting shorter
❌ Slouching compresses your organs and weakens digestion
❌ Standing up feels like unlocking a stiff lower back

We’re not here to push your limits.
We’re here to help your body release tension — gently, safely, and effectively.

✨ Come try our Gentle Yoga —
A soft, beginner-friendly way to feel better — without pain or exhaustion.

Sign up and book your slot at the link below 👇🏻
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉🏻 wa.me/60136126633

Only RM28 to enjoy a calming and empowering yoga class — even if you're a total beginner.Life can be busy and overwhelmi...
15/07/2025

Only RM28 to enjoy a calming and empowering yoga class — even if you're a total beginner.

Life can be busy and overwhelming — maybe what you need...
is just one peaceful hour to reconnect with yourself. 💚

Try a yoga class at Green Forest Yoga for only RM28/class (first-time only)!
✔️ Perfect for total beginners
✔️ Women-only peaceful studio
✔️ Gentle, aerial, mat, and flow options

Choose from:
• Aerial Yoga / Aerial Lyra
• Mellow Pilates
• Inside Flow / Mat Pilates / Hatha Yoga

📍Green Forest Yoga, Setapak Indah
🌱 A cozy, calm, green space made just for you.

Book your first class 👇
🔗 https://greenforestyoga.auau.asia
📲 WhatsApp us 👉 wa.me/60136126633

Address

No. 2-2 Jalan 5a/6 Taman Setapak Indah
Kuala Lumpur
53300

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 13:00

Telephone

+60136126633

Website

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