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Johnny Bravo Gym Lab, Sungai Besi (2025)

15/02/2023

We're sharing our go-to chicken salad + 4 chicken salad recipes for you to try using shredded chicken, Greek yogurt sauce, & add-ins.

15/02/2023

These Healthy Air Fryer French Toast Sticks are so quick and easy to make even on your busy mornings. Or, I love to make a bunch, freeze, and just reheat to make mornings even easier! Perfect for the 21 Day Fix and Weight Watchers. No Air Fryer? I have oven instructions for you, too!

Healthy Air Fryer French Toast Sticks
Created On: April 7, 2019 | Modified Nov 1, 2022 by Nancylynn | This post may contain affiliate links. | 7 Comments | Jump to Recipe

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These Healthy Air Fryer French Toast Sticks are so quick and easy to make even on your busy mornings. Or, I love to make a bunch, freeze, and just reheat to make mornings even easier! Perfect for the 21 Day Fix and Weight Watchers. No Air Fryer? I have oven instructions for you, too! This post contains affiliate links for products I’m obsessed with.

A stack of Healthy Air Fryer French Toast sits on a white plate and it's topped with strawberries and blueberries

Guys. This is my daughter’s favorite use of the air fryer. Hands down.

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French toast is one of my favorite breakfasts, but I have had a hard time getting either one of my kids to love it. They are down when it’s in cupcake form like my or my Fruit Topped but otherwise it’s usually not their thing.

6 slices of bread for french toast sticks on a wooden cutting board

Then my daughter and I spent a night at a Girl Scouts Camp this fall and they served straight-out-of-a-box frozen french toast sticks.

And my daughter freaking loved them.

She told my husband that Girl Scout camp has the best food. 🙄

A french toast stick is being dipped in an egg mixture

Fast forward to black Friday when I ordered myself this little Phillips and started Air Frying all the things…including French Toast.

One crispy bite and my pickier than picky daughter was in love.

And since my kiddos are my toughest critics, this was a major win for me. Well, half a win, because my son still won’t touch them.

An airfryer basket lined with french toast sticks

These make the perfect quick and easy breakfast before school, or I love to meal prep a bunch of them and freeze them to reheat whenever we want something quick and yummy.

An overhead shot of a plate of french toast sticks and berries

How to Make Air Fryer French Toast Sticks
It’s so easy!

First, line bottom of air fryer basket with parchment paper – this is super important, as it prevents sticking. Next, slice your bread into 4 equal sticks.

Place stick on parchment and spray with cooking oil spray. Don’t overcrowd them – you may need to do two batches if your Air Fryer is really small.

Set to 360 and cook for ten minutes, flipping halfway and removing the parchment paper for the second half of cooking. You may need a little more or a little less time depending on your desired crispiness. We liked ours very crispy!

Then, mix egg, milk, maple syrup, vanilla and cinnamon together. Dip bread into egg mixture and coat well, but shake off the excess egg.

13/02/2023

If you're wondering whether to eat chicken and rice, here are some benefits you can reap from your meal.
Packed with protein and carbs.
Curbs appetite
Increases muscle mass
Improves bone health
Boosts immunity.

08/02/2023

Black coffee has plenty of health benefits and also aids in weight loss. It can help boost memory, increase metabolism, keep your liver and heart-healthy, and helps in lowering your risk of developing cancer