BKS iyengar yogashala (BKSIYS)

BKS iyengar yogashala (BKSIYS) "Yoga releases the creative potential in your life." – B.K.S. Iyengar Iyengar Yoga, is accessible to yoga practitioners of all levels from beginners to experts.

By balancing the body, it will bring balance to the mind. Well knowned for "Aliignment Techniques", it is a highly evolved form of Hatha yoga. Yogashala is fully equipped with the full range of well knowned Iyengar Props (ropes,blocks, blankets,chairs,bolsters and straps) to Setu Bandha Benches, Backbenders and more. With the use of these props, yoga becomes accessible to even the less open bodies, bringing the ideal alignment and skilful action when performing yoga asanas.

Yoga is not about becoming someone else.It’s about coming home to yourself.At BKS Iyengar Yogashala, we believe yoga is ...
06/03/2026

Yoga is not about becoming someone else.
It’s about coming home to yourself.

At BKS Iyengar Yogashala, we believe yoga is for every body — regardless of age, size, flexibility, or experience.

✨ Safe, supportive guidance
✨ Use of props for comfort & stability
✨ Focus on strength, mobility & confidence
✨ A non-judgmental, body-positive space

You don’t need to be flexible.
You don’t need to change your body.
You just need to show up.

🗓 Every Saturday | March 2026
📍 BKS Iyengar Yogashala Kuala Lumpur, Malaysia
📞 +6012-416 4115

💬 Comment SHOW UP if you believe yoga is for every body 💛
Tag someone who needs this reminder.

At 16, doctors told B.K.S. Iyengar he might not live past 17.He went on to practice yoga until he was 95.He called every...
05/03/2026

At 16, doctors told B.K.S. Iyengar he might not live past 17.

He went on to practice yoga until he was 95.

He called everything after those early years his “bonus life.” And he spent every single day of it helping others find health, stability, and dignity through yoga.

This isn’t just a yoga story. It’s a human story.

A reminder that transformation doesn’t depend on when you start — but on whether you start.

If you’ve ever felt it’s too late, Guruji is proof:
🌿 It isn’t.

💬 What made you start your yoga journey? Share in the comments. Your story may inspire someone.

Unlock your child's full potential with the precision and care of Iyengar Yoga! ‍ Our new Iyengar Kids Yoga classes offe...
05/03/2026

Unlock your child's full potential with the precision and care of Iyengar Yoga! ‍

Our new Iyengar Kids Yoga classes offer a fun, safe, and supportive environment designed specifically for children. Through movement, balance, and playful activities, they will develop essential skills like:

✨ Confidence & focus
✨ Strength & flexibility
✨ Better posture & coordination
✨ Calmness & emotional balance

Give your child the gift of yoga and watch them grow at their own pace.

Ready to start your child's yoga journey safely + joyfully?
💬 Send us a message to inquire

04/03/2026

Sports Breathing vs. Yoga Breathing: Do you know the difference?

In sports, we’re often taught to inhale through the nose and exhale through the mouth to handle immediate exertion.

🌿 Yoga takes a different path.
🌿 In Pranayama, breathing is done exclusively through the nose—not just to manage effort, but to transform the respiratory system itself.
🌿Nasal breathing refines lung capacity, stabilises the nervous system, and connects you to the flow of prana, the body’s vital energy.

The goal is not to survive exertion.
The goal is to build a system that doesn’t tire easily.
Over time, breath becomes not a reaction to stress—but a source of endurance.

💬 Tell us your breathing habits in the comments!

Sports Breathing vs. Yoga Breathing: Do you know the difference?In sports, we’re often taught to inhale through the nose...
04/03/2026

Sports Breathing vs. Yoga Breathing: Do you know the difference?

In sports, we’re often taught to inhale through the nose and exhale through the mouth to handle immediate exertion.

🌿 Yoga takes a different path.
🌿 In Pranayama, breathing is done exclusively through the nose—not just to manage effort, but to transform the respiratory system itself.
🌿Nasal breathing refines lung capacity, stabilises the nervous system, and connects you to the flow of prana, the body’s vital energy.

The goal is not to survive exertion.
The goal is to build a system that doesn’t tire easily.
Over time, breath becomes not a reaction to stress—but a source of endurance.

💬 Tell us your breathing habits in the comments!

Curious about yoga but not sure where to begin? Our Introductory Classes give you a clear, safe, and confidence-building...
04/03/2026

Curious about yoga but not sure where to begin? Our Introductory Classes give you a clear, safe, and confidence-building start. We offer sessions in both English and Chinese to ensure you receive the most precise guidance.

Learn how to use supportive props and focus on precise alignment to build a solid foundation before moving into our Preliminary levels.

Find out more & register for English Intro Classes:
👉 https://www.bksiyengaryogashala.com/intro/

了解更多并报名中文瑜伽入门班:
👉 https://www.bksiyengaryogashala.com/intro/

📍 Venue: Taman Desa, Kuala Lumpur
💰 Intro Fee: MYR 50
⏱ Duration: 75 minutes

https://www.bksiyengaryogashala.com/intro/

Chanting prepares the student — not the room.It prepares the mind to listen.It prepares the ego to soften.It prepares th...
03/03/2026

Chanting prepares the student — not the room.
It prepares the mind to listen.
It prepares the ego to soften.
It prepares the body to learn.

Without humility, nothing enters.
Chanting is the first step of practice — not the last.
Before movement, there is surrender.

👇Do you feel a difference when you chant?
💬 Comment "YES" or "NO"

Most people don’t fix their imbalances. They practice them daily.Every time you repeat an asana with poor alignment, you...
02/03/2026

Most people don’t fix their imbalances. They practice them daily.
Every time you repeat an asana with poor alignment, you strengthen the wrong muscle memory.
This is why yoga variations are not “easier options.”
They are precision tools for re-educating the body.

When you use a wall, chair, or adjust your position:
• You bring awareness to neglected areas
• You allow restricted joints to move correctly
• You awaken dormant muscles
• You rebuild healthy movement patterns

For example, if stiffness prevents proper movement in Uttanasana, forcing the classical shape will only deepen the restriction.
But a simple variation can unlock the pelvis and sacrum safely.

🌿Variation is not regression.
🌿It is intelligent progression.

Alignment is architecture.
You are rebuilding your structure—one conscious action at a time.

💬 Have you ever discovered an imbalance through variations?
💬 How has using variations changed your understanding of alignment?

Perfection is not about doing more. It is about responding exactly.In yoga and in life, confusion begins when our reacti...
01/03/2026

Perfection is not about doing more. It is about responding exactly.

In yoga and in life, confusion begins when our reaction does not match the situation.

Too much effort creates tension.
Too little effort creates dullness.
But when your response precisely meets the present demand, action becomes effortless and intelligent.
This is where clarity lives.

As B. K. S. Iyengar taught through practice: alignment is not only physical — it is the harmony between awareness and action.
When you fully attend to now, the future takes care of itself.

✨ Practice matching your intensity to the moment — not to your fear, not to your memory.

💬 Comment “PRESENT” if this resonates.
👉 Share this if you’ve experienced this in your practice.

Address

41, Jalan 109/1E, Desa Business Park, Taman Desa, Off Jalan Klang Lama
Kuala Lumpur
58100

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 07:30 - 05:30
Sunday 09:15 - 12:30

Telephone

+60124164115

Website

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