Physio RehabTrainer Scouts

Physio RehabTrainer Scouts physiotherapy
personal training
group workouts weight loss program (scouts damansara ttdi)

Selamat hari raya 2020I contemplated on dressing up...lol
24/05/2020

Selamat hari raya 2020

I contemplated on dressing up...lol

-Last day of work-Anyhow...this is called chinese plank...does anyone have any idea why 😗
22/05/2020

-Last day of work-

Anyhow...this is called chinese plank...does anyone have any idea why 😗

The 1st sports rehab degree programme in malaysia was introduced at UPSI (universiti pendidikan sultan idris) in 2011. S...
29/11/2019

The 1st sports rehab degree programme in malaysia was introduced at UPSI (universiti pendidikan sultan idris) in 2011. Since then , the university would hold a yearly seminar on sports rehab that would be officiated by a certain german guy.👨‍🦲

As we have mentioned before. We love sharing sessions 😁

Do reach out to us if you are ever interested to collaborate 😘

Less is sometimes more Sincerely,Fami
12/04/2019

Less is sometimes more

Sincerely,
Fami

How to recover from an awesome weekend?😫😫Colourful good food on a monday💃💃💃I like poke bowl too much that i ordered 2 fo...
11/03/2019

How to recover from an awesome weekend?😫😫

Colourful good food on a monday💃💃💃

I like poke bowl too much that i ordered 2 for myself 😌

05/03/2019



Chatted with mom about our family bloodline the other day and found out that:
■4 people on my moms side died of cancer (prostate/skin/liver)
■3 people on my dads side has cancer (breast/colorectal/thyroid)

CANCER is strong 💪💪💪in my fam

I often get this👇 question:
"Why do u exercise so much?"

Me:
"Cause exercise is medicine💁duhh"

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Current research mediates that exercise can reduce the risk of certain types of cancer especially via :👉balancing hormone levels (insulin,estrogen, etc)👉anti inflammatory effect 👉improving immune system 👉improving the efficiency of digestive system

FUNFACT:👉cancer is related to obesity/diabetes 👉cancer cells feed on sugar 👉diabetic medication is currently being used in cancer treatment

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Sincerely,
Fami👿

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Kuala Lumpur

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