Guasha massage is a natural, alternative therapy that involves stroking the skin to improve circulat
20/07/2022
Some of you who know me know that I recently suffered and survived a stroke. It happened on May 26th when I experienced what is technically called a Left Lacunar Infarct that left me absolutely paralysed on my right.
Some of you who know me know that I recently suffered and survived a stroke. It happened on May 26th when I experienced what is technically called a Left Lacunar Infarct that left me absolutely paralysed on my right. A stroke, sometimes called a brain attack, occurs when something blocks blood suppl...
08/11/2021
There is no direct translation for the term, says Bob Kee, sole proprietor and primary therapist of The Reiki Refuge. “‘Gua’ means to scrape or rub vigorously, and ‘sha’ refers to Qi (vital energy or life force) and blood stasis.”
According to Kee, this natural and non-invasive approach to the beauty regimen does live up to its big claims.
“Gua sha is traditionally used to expel toxins from the body, improve blood circulation, relieve pain, reduce inflammation, as well as stimulate the body’s auto-immune system,” he tells FMT.
“All of these things help fight signs of ageing and produce the results that many people are looking for, such as pronounced cheekbones and a sharper jawline.”
TikTok, the breeding ground for new beauty trends, is now making way for the not-so-new cousin of the facial roller.
27/08/2021
With the gradual relaxing of lockdown measures, we are resuming Reiki Healing classes from September onwards.
is a simple and meditative technique that activates the body's natural healing response and helps people move towards balance, wellness and health.
Students who have registered prior to the lockdown but were unable to join can book their spots on one of the available dates.
Due to the legally binding SOPs and guidelines imposed by the Ministry of Health, we will only be able to accommodate folks who have had a complete COVID-19 vaccine course.
For more information, send me a message on PM/DM or call/WhatsApp +60167125286
19/05/2021
09/03/2021
This is the COVID-19 vaccination advisory published by Singapore's Ministry of Health.
So far the only vaccine in use worldwide that has resulted in some atypical reactions and has temporarily been suspended in some jurisdictions is the Oxford-Astrazeneca vaccine.
Note that you are still able to take the vaccine even if you are on TCM medication.
Alien and non-alien residents of Malaysia can register for the vaccination using the MySejahtera app.
05/03/2021
After the 3 month disruption caused by the second MCO lockdown, we are finally resuming scheduled in-person Reiki training classes.
A Reiki Level 2 is the minimum requirement to practice Reiki professionally in many jurisdictions, but Reiki can also be practiced as a spiritual formation exercise for self edification and healing.
Contact me by DM or WhatsApp at +60167125286 to enrol or if you have any further questions.
25/02/2021
Dragon blood sage for space cleansing. Perfect way to close the Chinese New Year celebrations.
23/02/2021
I just registered to be put on the COVID-19 vaccination waiting list via the MySejahtera app.
This is open to all resident non-Malaysians as well.
I just registered to be put on the COVID-19 vaccination waiting list via the MySejahtera app.
This is open to all resident non-Malaysians as well.
07/02/2021
Happy Lunar New Year.
We will be closed from Wednesday (10 February 2021) to Saturday (13 February 2021) for the Lunar New Year.
We would like to wish everyone a joyful and healthy new year ahead.
04/02/2021
Ever felt a slight twinge in your joints? Whatever your age, a small ache now could become arthritis; or worse; down the road, so start taking care of your joints today. Take these tips to protect your joints well into the future.
Address
55, Jalan Hujan Emas 4, Taman Overseas Union (OUG) Kuala Lumpur 58200
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Guasha massage is a natural, complementary therapy that involves stroking the skin in a particular sequence to improve circulation. This traditional Chinese healing technique offers a unique approach to better health, addressing issues like chronic pain.
Guasha massage is intended to address stagnant energy, called Qi, in the body that in TCM theory is responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain as well as disease. Guasha is able to help break up this energy, reduce inflammation, and promote healing.
What Can Guasha Massage Treat?
Guasha massage can reduce inflammation, so it’s often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain.
It has also been shown through various studies to be effective for perimenopause, migraine as well as cosmetic wrinkle and skin sag reduction.
Find Out More
To find out more about Guasha massage, visit our website.
To make an appointment for a Guasha massage session, book an appointment online or contact us on WhatsApp.