Cancer Nutritionist

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Cancer Nutritionist

A place to share cancer-friendly information & evidence based research to support your cancer recovery and reduce risk of recurrence

26/11/2025

✨ Want my beginner-friendly Anti-Cancer Shopping List?
Comment HEALTH and I’ll send it to you ❤

3 Foods That Help Starve Cancer - Backed by Science

Cancer cells don’t grow by accident. They thrive when the body’s defense systems break down.

These 3 foods support the same pathways our body uses to fight cancer:
🍄 immune strength
🌱 DNA protection
🦠 gut + metabolic balance

If you’re a cancer patient, survivor, or caregiver → this is for you.

📚 Research for those who want to dive deeper:
PMID: 27045603
PMID: 29141563
PMID: 35116849
PMID: 27213723
PMID: 33859955

10/11/2025

Healing is possible, ever after relapse/recurrence.

With the right nutrition, detoxification, and lifestyle support, the body can regain its healing ability.

Today, Grace's father's latest scan shows no signs of cancer - the tumor is gone, and his lymph nodes are completely healed.

Every healing journey is unique, but his story reminds us: never lose hope 🌟

💌Drop me a DM if you'd like personal guidance on your healing journey

01/11/2025

Kidney cancer is often called the “silent disease” - no pain, no symptoms… until it’s too late.

The recent passing of Foon Hei Gor (許紹雄) reminds us how important early awareness is.

🩵 Prevention begins with knowledge, and small daily choices.

#歡喜哥 #許紹雄 #使徒行者 #香港演員 #腎癌 #抗癌 #營養師 #癌症營養師 #癌症食療師

30/10/2025

I thought I was visiting a market... But ended up surprised by the freshness, vibrant colours, so full of life 🌻🌟

Hungary reminded me that real health begins with real food - local, seasonal, simple & everyday foods, and more importantly the connection and love 💛

20/10/2025

✨ My First Ever Work Trip to Budapest, Hungary 🇭🇺

Feeling incredibly grateful that I got to make this business trip a reality, and even more meaningful that I could do it alongside my beloved family, together with our dear family friends, the Kocso family. Their warmth, care, and constant support made this journey feel like home even though we were miles away. ❤️

What touched me the most was witnessing how eager and humble people here are when it comes to learning about health. The way they listen with intention, ask thoughtful questions, and carry such genuine motivation to protect their own health and the health of their loved ones - it reminded me why I started this journey as a dietitian & integrated nutrition practitioner.

This trip was more than just work - it was a meaningful exchange of hearts, knowledge, and purpose.
I am bringing home not just memories, but renewed passion and hope for the work I do. 💛

Budapest, thank you for the inspiration and the unforgettable moments.
I look forward to coming back again, with even more to share, serve, and learn together. 🌷

30/07/2025

What’s hiding in your cookware? 🍳

Healthy eating starts before the food hits your plate.

Non-stick (Teflon) and ceramic coated pans can chip and leach chemicals, but I found a safer, low toxic option at the Color King Cookware MY 🌱

Tasty & healthy food, 100% ceramic, zero coatings.

True wellness starts in our kitchen 💚

02/05/2025

Comment "DM" if you have these hidden signs and need hormonal support 💛

Tired of feeling "off" all the time?

Bloating, breast lumps, heavy periods, low energy, trouble losing weight - these are silent hormone symptoms we often ignore, and thought they are "normal".

It's common to many people, but it's not normal.

It’s time to stop guessing and start healing.

Come ans join The Hormone Healing Bootcamp.

DM now for early bird price!

26/04/2025

🌸 Tired of battling painful periods, daily bloating, constant exhaustion, and fertility struggles?

You’re not alone, and you don’t have to “just live with it.”

Introducing... 🎉

✨ The Hormone Healing Bootcamp ✨

A bootcamp designed for women with cysts, fibroids, PCOS, breast/ovarian cancer survivors - who are ready to take back control of their hormonal health.

This Mother’s Day, I am offering this bootcamp at a special rate to celebrate women who always sacrifice for everyone else.

💝 Gift it to yourself or someone you love!

📩 Spaces are limited. Comment “DM” to get the early bird bonus and secure your spot!

28/03/2025

📢 Facebook Live Alert! 🎥💙

🚨 Colorectal cancer is the 2nd most common cancer in Malaysia—but did you know it’s also rising in younger adults under 50? Many people ignore the early warning signs, thinking it's just digestive issues. But early detection saves lives!

Join me for an eye-opening Facebook Live where we’ll discuss:

✅ What are the early signs & symptoms of colorectal cancer?
✅ Why are cases rising in younger adults?
✅ Does eating fiber really prevent colorectal cancer? (Let’s separate fact from fiction!)

📅 Date: 31 March 2025 (Monday)
⏰ Time: 8pm MYT
📍 Where: On my page! (Cancer Nutritionist)

💬 Drop your questions in the comments and join the conversation LIVE! Let’s break the silence on colorectal cancer and protect our gut health together. 💙

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Website

https://bit.ly/eatwell_cancerrecovery

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