02/02/2026
Proper Hydration is one of the simplest ways to maintain your energy and focus. During the busy festive season, being mindful of your water intake ensures your body stays balanced and refreshed amidst the celebrations.
Sip steadily throughout the day rather than waiting for thirst to kick in. Let’s commit to staying hydrated every single day.
Read more about staying healthy this season here: https://www.pantai.com.my/health-pulse/eat-live-healthy-tips-festive-seasons