What are the opening hours?

Monday 09:00 - 19:00 Friday 09:00 - 19:00 Saturday 09:00 - 19:00 Sunday 09:00 - 17:00

https://www.facebook.com/113154934627328/

Spero Mental Health Services

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Kuala Lumpur
Spero Mental Health Services

"Dum Spiro, Spero" means "While I breathe, I hope". Here in Spero, we want to instill hope in lives o

22/04/2022

Our mind is very powerful. Depending on how we interpret situations, our minds can sometimes trick us. They can convince us of things that aren’t true, even though they feel true to us.

Learn about cognitive distortions from this post and see if they may describe someone you know (or yourself)!

08/04/2022

What is Mindfulness?

Research has shown that mindfulness has a lot of benefits such as improved memory, reduced stress and anxiety. Therapists in Spero also practice mindfulness from time to time as a mean to de-stress 🍀

Read more to learn some basic mindfulness practices!

01/04/2022

1st of April is here! But your mental health ain't April Fool. Check out this post to learn how to take good care of yourself.

22/03/2022

Being a new parent is joyous, and also can be extremely stressful. Considering the sleep deprivation, additional responsibilities, and lack of time for self, it’s no surprise that many new parents feel like they’re on an emotional rollercoaster.

Check out this post to learn more about postpartum depression!

14/03/2022

Happy White Valentine’s Day! It’s a great opportunity to show affection and appreciation to your partner.

You can do so by being a supportive partner. Everyone likes to be heard and understood. We are sharing some tips for you to better understand your love one and tighten the bond ❤️

08/03/2022

Happy International Women's Day! Meet another amazing woman in Spero, Bernice! Bernice is a licensed counsellor and a clinical psychologist. Her warm and nurturing personality make it easy for clients to open up and connect in session, which is a very important first step in recovery! She is experienced in treating various mental health conditions such as depression and OCD.

Want to check out her availability? Contact us via FB messenger or drop us an email!

07/03/2022

Meet our core team member, Vivian! She is a registered clinical psychologist who has 5 years of experience working with diverse groups of clients, and effectively make positive changes in their life.

Think she might be a good fit? Talk to us today to make an online appointment with Vivian.

We will introduce another therapist tomorrow, stay tuned!

03/03/2022

Welcome to Spero Mental Health Services! We are clinical psychologists located in Malaysia who provide online therapy to individuals and couples. We see potential in every client, and care deeply about what we do every day. Our small yet unique team ensures that we provide the best quality of care to clients. Follow us to receive updates about our services or learn how to get help!

Address

Suite 1005, Mail Boxes Etc, B2-04, Basement 2, Sunway Velocity Mall
Kuala Lumpur
51000

Opening Hours

Monday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	09:00 - 19:00
Sunday	09:00 - 17:00

Website

facebook.com

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