LifeCare Alliance

21/11/2025

A huge thank you to Dr. Tay for the insightful talk on navigating Chronic Kidney Disease (CKD) and highlighting the importance of addressing risk factors early! 💡For those living with diabetes or hypertension, this session offered a clear roadmap to managing and reducing your risk.

Remember, the best way to stay on top of your health is to check! Here’s a friendly reminder to visit LifeCare for your kidney health screening. It’s quick, simple, and painless which makes it the perfect first step toward preventing kidney disease and living a healthier life.

20/11/2025

Catch LifeCare at the Pickle Power & Wellness Bash 2025! 💥
We’ll be there to support this meaningful event with an 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧 for all participants and visitors. Don’t miss it!
Swing by our booth, say hi, and discover more about your wellness. Let’s make health fun together! 🏓💙

The Lions Club of Kuala Lumpur North proudly invites you to the first-ever Pickle Power & Wellness Bash 2025 — powered by Leo Pump Malaysia and supported by Franklin Malaysia!

Join us at Malaysia’s most scenic pickleball venue, surrounded by nature, as we rally for a meaningful cause — raising support for dialysis patients, vision, education and other impactful initiatives, including food aid, mental health awareness, child cancer care, and more.

⚡ Event Highlights:
• Goodie bags for all participants
• Event Tee
• Health & wellness booths to explore
• Lucky draws with exciting prizes
• Newly opened café discount voucher
• Upbeat music to keep your energy high
• Or simply enjoy the games as a spectator and soak in the vibrant atmosphere!

Let’s paddle for a purpose — and make this a day to remember!

Date: Saturday, 22 November 2025
Time: 8.00 AM – 2.00 PM
Venue: Pickle Depot, Sentul West
Register here:
https://forms.gle/RkZShMiNWu9euec66

📞 For enquiries, contact:
Lion Kok Yi (OC) 0122253566
Lion Nicole Teh (Co-OC) 0175077688

For ticketing, contact:
Lion Kan Sha 0123723812

Visit our FB - The Lions Club of KL North
https://www.facebook.com/lionsclubofkualalumpurnorth

18/11/2025

𝗬𝗼𝘂𝗿 𝗣𝗿𝗼𝘀𝘁𝗮𝘁𝗲'𝘀 𝗕𝗲𝘀𝘁 𝗗𝗲𝗳𝗲𝗻𝘀𝗲 𝟰 𝗞𝗲𝘆 𝗛𝗮𝗯𝗶𝘁𝘀 🛡️

Taking proactive steps is the most effective way to protect your prostate health. You have the power to lower your risk through simple, consistent lifestyle changes. Prevention is your best defense. Start making these healthy choices today!

Here are 𝗙𝗼𝘂𝗿 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗟𝗼𝘄𝗲𝗿 𝗬𝗼𝘂𝗿 𝗥𝗶𝘀𝗸 and boost your overall well-being:
- Avoid Smoking and Drinking Alcohol 🚭
- Eat healthy foods rich in omega-3 fatty acids 🐟
- Exercise Regularly & Maintain a Healthy Weight 🏃‍♂️
- Manage Your Stress 🧘

17/11/2025

男性应提高对前列腺癌的警觉，不要忽视身体发出的早期警示信号 ⚠️

早期发现对提升治疗成功率至关重要。了解以下潜在症状，是守护健康的第一步。

前列腺癌的常见症状
若出现以下情况，请尽早寻求专业咨询：
- 尿频
- 尿流减弱
- 勃起功能障碍
- 背部或骨盆疼痛
- 血尿或血精

主动关注健康，别等问题出现。了解自身风险，并与 LifeCare 专科医生沟通，是守护前列腺健康的重要一步。

#早期发现 #健康检查 #体检 #预防保健 #年度体检 #前列腺癌 #健康顾问

14/11/2025

了解身体发出的警讯，及早掌握您的健康 💪

您是否面临糖尿病前期风险？这是一个需要立刻关注的问题。了解自己的健康状况，从辨识身体的警告信号开始，这是真正掌控自身健康的关键一步。

早期发现，是预防糖尿病的关键。以下这些主要风险因素中，您是否符合其中几项？这些因素会显著提高您患病的概率：
- 年龄因素：45岁或以上 👨🏻
- 体重指标：超重或肥胖 ⚖️
- 血压状况：患有高血压 📈
- 家族病史：直系亲属有糖尿病史 👨‍👩‍👧‍👦
- 生活方式：不常运动，缺乏身体活动 🏃🏻‍♂️
- 特殊病史：曾有妊娠糖尿病史 📃

早期发现是关键！若你符合以上任何风险因素，联系我们的健康顾问，定制您的健康管理计划。

#早期发现 #健康检查 #体检 #预防保健 #年度体检 #糖尿病 #健康顾问

13/11/2025

Decoding Your Digestive Distress: 𝐑𝐞𝐝, 𝐘𝐞𝐥𝐥𝐨𝐰, 𝐨𝐫 𝐆𝐫𝐞𝐞𝐧?

Thank you, Dr. Hizami, for breaking down the complex world of digestive symptoms! We explored the key Red, Yellow, and Green Flags your body uses to communicate.
When to Worry? 🚨

🟢 Green Flags: Regular bowel movements, no pain/bloating. You're all clear!
🟡 Yellow Flags: Persistent constipation/diarrhea. Indicates poor gut health.
🔴 Red Flags: Blood stool or severe symptoms. Requires immediate investigation.

While a red flag isn't always cancer, it's a signal you must get checked. Come and learn what symptoms matter and why you shouldn't wait at LifeCare!

11/11/2025

𝗕𝗹𝗼𝗼𝗱 𝗦𝘂𝗴𝗮𝗿 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗛𝗶𝗱𝗱𝗲𝗻 𝗥𝗶𝘀𝗸𝘀 & 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀

Many people do not realise that managing blood sugar involves more than just cutting out sweets. Your everyday routine contains hidden habits that raise your blood sugar and it is not just about sugar!

You might be unknowingly raising your risk with these common lifestyle factors:
- Sugary beverages 🥤
- Lack of physical activity 🚶
- Stress eating or emotional snacking 😥
- Eating too many refined carbs or sweets 🍩

Controlling your sugar levels is easier than you think when you know the risks. Take the first step toward better health now!

08/11/2025

𝗧𝗶𝗺𝗲 𝘁𝗼 𝗖𝗵𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗕𝗹𝗼𝗼𝗱 𝗦𝘂𝗴𝗮𝗿 𝗡𝘂𝗺𝗯𝗲𝗿𝘀! 🩸

Understanding your blood sugar levels is the essential first step to taking charge of your health. Knowing these key numbers helps you assess your diabetes risk and make critical lifestyle decisions for overall wellness.

𝗤𝘂𝗶𝗰𝗸 𝗦𝘁𝗮𝘁𝘂𝘀 𝗖𝗵𝗲𝗰𝗸 (𝗺𝗺𝗼𝗹/𝗟):
- 𝗡𝗼𝗿𝗺𝗮𝗹: 4.0-5.5 (Fasting), 7.0 (Fasting), >11.1 (1-2 hours after eating)

Don’t guess your health status. Get your blood sugar levels accurately checked as part of your comprehensive check-up at LifeCare today.

07/11/2025

LifeCare 顾客反馈文案 📢
听听我们的顾客怎么说，分享他们在 LifeCare 的健康检查体验：

“以前我真的觉得自己不抽烟不喝酒，每天还睡足 6-8个小时，身体肯定没问题，所以觉得不用去做体检，直到我去了 LifeCare，才发现自己错了！”

LifeCare 让我意识到，健康体检不只是“生病了”才需要的检查，而是随时了解自己身体真实状况的必要功课。

整个过程比我想象中简单、快速又贴心。LifeCare 的团队不仅细致指导，还耐心解读报告，让我更了解和明白自己的身体。

现在我不再是那个“盲目自信”的人了，而是“知情安心”！ 主动预防才能真正掌握自己的健康。感谢 LifeCare 让我学会了提早照顾自己！

#早期发现 #健康检查 #体检 #预防保健 #年度体检 #健康顾问

06/11/2025

We’re joining Hap Seng Star Balakong for a meaningful cause! 💉

Come find LifeCare at the Blood Donation Drive this 22 November, where our team will be sharing health tips and advice to help you step into the new year feeling your best. 🌿✨

Let’s give back, stay healthy, and welcome many more vibrant years ahead together! ❤

🩸 Driven by Compassion, Powered by You ❤️
Join us for a meaningful day of giving back at our Hap Seng Star Blood Donation Initiative!

📅 22 November 2025
📍 Hap Seng Star Balakong
⏰ 10am – 4pm

Enjoy exciting activities:
🚗 Test drive the latest Mercedes-Benz models
💉 Blood Donation
🏥 Health advice by LifeCare
💪 Free wellness evaluation by Fit Mom Project
🚛 Allianz Explorer Truck

🎁 FREE GIFT & GOODIES for all blood donors!

Let’s make a difference — one drop at a time. ❤️

05/11/2025

✨🏆 𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐨𝐮𝐫 𝐓𝐨𝐩 𝐀𝐜𝐡𝐢𝐞𝐯𝐞𝐫𝐬 𝐟𝐨𝐫 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓! 🏆✨

Your hard work, passion, and commitment have truly set you apart. 💎🚀
Keep shining and inspiring others to reach greater heights! 🌟

05/11/2025

Take a moment to relax and listen. 🎧

Immerse yourself in the gentle sounds of LifeCare. From the soft announcements at the counter to the quiet efficiency of your health check-up, experience the calming atmosphere of wellness.

This isn't just a health centre, it's a place of peace for your health journey. ✨