Vamsam Fertility and Health Care

Vamsam Fertility and Health Care Our Vision

To promote awareness on infertility and reproductive health through counseling,

02/11/2025

Never confuse a single defeat with a final defeat. Infertility is hope. Our journey continues.








Having healthy food is important for fertility because your reproductive system needs the right nutrients to produce hea...
15/08/2025

Having healthy food is important for fertility because your reproductive system needs the right nutrients to produce healthy eggs, healthy s***m, and maintain hormonal balance. Here’s why it matters:

1. Supports hormone balance

Vitamins, minerals, healthy fats, and proteins from whole foods help your body produce and regulate reproductive hormones like estrogen, progesterone, and testosterone.

Processed foods and excess sugar can disrupt insulin and hormone levels, which may affect ovulation and s***m quality.

2. Improves egg and s***m quality

Antioxidants from fruits, vegetables, nuts, and seeds protect eggs and s***m from oxidative stress and DNA damage.

Omega-3 fatty acids (from fish, walnuts, flaxseed) help improve s***m motility and egg health.

3. Maintains a healthy weight

Being underweight or overweight can disrupt ovulation and menstrual cycles, and can reduce s***m count.

Balanced meals help keep blood sugar and insulin levels steady, which supports regular cycles.

4. Reduces inflammation

A diet rich in anti-inflammatory foods (leafy greens, berries, turmeric, olive oil) can improve uterine health and s***m function.

Chronic inflammation can interfere with implantation and s***m production.

5. Prepares the body for pregnancy

Nutrients like folic acid, iron, zinc, selenium, vitamin D, and B vitamins help prepare the body for conception and healthy pregnancy.

Healthy eating builds up nutrient reserves that support early embryo development.



















🌸 Fertility Consultation Camp – Vamsam Fertility Clinic πŸŒΈπŸ—“ Date: 17th August 2025πŸ“ Venue: Vamsam Fertility Clinic, Gomba...
14/08/2025

🌸 Fertility Consultation Camp – Vamsam Fertility Clinic 🌸

πŸ—“ Date: 17th August 2025
πŸ“ Venue: Vamsam Fertility Clinic, Gombak
πŸ’° Fee: RM 100 only

πŸ’‘ What’s included:
βœ… One-on-one consultation with fertility specialist
βœ… Basic fertility assessment (male & female)
βœ… Guidance on next steps & treatment options
βœ… Lifestyle and nutrition advice for better fertility

πŸ”” Limited slots available – Book now!
πŸ“ž Call / WhatsApp: 01123212166

✨ Take the first step towards your dream of parenthood.

Address

58 Jalan 11/10, Taman Koperasi Polis, Batu Caves, Wilayah Persekutuan
Kuala Lumpur
68100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+601123212166

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