Centre for Fatherhood Malaysia

03/09/2024

Whatever we do, it is always for people - to live a healthier, purposeful and fulfilled multistage life. We call that the 'Enjoyfullife.'

We believe in co-creating the 'Enjoyfullife,' inter-generational. We aim to reach out to fellow aces with similar values, ideals and zest for that multistage life. This requires essential skills to be learnt and the 'right inner game' (mindset) put to use.

What is the 'Enjoyfullife?' It means, at whatever age, enabling joy, being joyful, and enjoying that fulfilled life. It also means to be feasible, viable and sustainable.

Our social enterprise, Always for People, focuses on three sectors: Education| Health & Wellness| Family & Community.

05/08/2024

Good morning and happy Monday, folks. Have a great August ahead. Take care and stay well. TQ

25/07/2024

Fun and inspirational for us to watch. Have a good day ahead. TQ -

What is the secret for a long, healthy and happy life? You're about to find the answer in this incredibly inspiring documentary about seniors.The film challe...

01/09/2023

24/07/2023

Everyday advice from dads to their children and others, not just on Fathers Day but everyday💙https://fb.watch/lZPxaTpRrw/?mibextid=hsl9Qt

15/07/2023

The best thing is that it’s completely free, it takes just 10-15 minutes a day, and anyone can do it.

31/05/2023

How many of you, above 50yo and beyond are still training and preparing to compete in sports and athletics? If you are, this 20+yo article is important to refer to. It is an encouraging sign, though. Share your thoughts. Take care and stay well. TQ -

HomeCirculationVol. 103, No. 2Recommendations for Preparticipation Screening and the Assessment of Cardiovascular Disease in Masters Athletes Free AccessOtherPDF/EPUBAboutView Full TextView PDFView EPUBSections ToolsAdd to favoritesDownload citationsTrack citationsPermissions ShareShare onFacebookTw...

14/08/2022

Hold the mother, not the baby.⁣
⁣
Because the baby’s being taken care of—⁣
fed, snuggled, and given all the love in the world—⁣
by not only the mother,⁣
but her partner, grandparents, siblings, cousins, and friends.⁣
⁣
But the mother,⁣
may have gaps in her mind from lack of sleep,⁣
may be mechanical in her motions as she’s healing,⁣
may feel more like a mess than a mother,⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣
⁣
And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣
⁣
So, hold the mother, not the baby.⁣
⁣
A mother agrees that her baby matters more.⁣
But she’s hurting, while she’s the person behind the baby,⁣
in the background, making it all happen:⁣
feeding her baby at all hours,⁣
snuggling her baby close to comfort newborn cries,⁣
and being that baby’s everything.⁣
⁣
So, it’s the mother who needs your love.⁣
⁣
And a mother will remember who held her up.⁣
⁣
So instead of “I’m coming to see the baby,”⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣
⁣
Because the mother needs to be held more.⁣

08/01/2022

HNY week #1 2022, dads💙