Naluri

Digital health coaching for a healthier, happier you.
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SSM: 201701008677 (1222842-H)
linktr.ee/naluri.life Ltd.

Naluri Therapeutics Pte. UEN-201927169R

NALURI HIDUP SDN BHD
201701008677 (1222842-H)

PT. Naluri Hidup Indonesia
NPWP: 65.962.195.7-022.000

Naluri Therapeutics Ltd. Registration No. 0105565106736

23/04/2026

Sometimes the hardest part is knowing what to do with how you feel.

A little goes a long way. Save this for the next time you need a gentle nudge in the right direction.

20/04/2026

Better sleep does not happen by accident. It is built from small, intentional habits that tell your body it is time to rest.

Swipe through for a few simple changes you can make to your routine starting tonight.

Which tip are you trying first? Let us know in the comments!

19/04/2026

Rest well, earn well. 😴💸

Complete REST Prog 2.0 Lessons + register for our webinars for a chance to win RM 100 Grab vouchers.

Don't snooze on this one, link in bio to sign up now! 🛌

15/04/2026

The most overlooked productivity tool? A good night's sleep.

Belle Cassidy Wong, Naluri Mental Health Coach, reminds us that rest is not something we earn. It is something we need.

13/04/2026

Sleep should feel restful. But for so many of us, it doesn't.

If you find yourself lying awake, scrolling too late or waking up more tired than when you went to bed, this webinar is for you.

Join Belle Cassidy Wong, Naluri Mental Health Coach, and Dr. Diana-Lea Baranovich, Psychotherapist, for Unlocking the Power of Restful Sleep.

Sign up via the link in bio.

09/04/2026

We've all believed at least one of these.

Naluri Dietitians Ivy & Ashlee break down the nutrition myths that might be quietly holding you back, and what to focus on instead. 💚

02/04/2026

Rest is not the opposite of productivity. It is the foundation of it.

Join Belle Cassidy Wong, Naluri Mental Health Coach, for Rest Is The Key To Productivity. Discover how prioritising rest and recovery can sharpen your focus, restore your energy and help you perform at your best without burning out.

Sign up via the link in bio.

Available in EN,BM,BI and TH.

01/04/2026

The reality of managing stress is rarely pretty. It's full of detours, restarts and moments where you feel like you're back at square one.
But you're not. Every loop is a lesson.

Are you more of an A or a B right now?

24/03/2026

You don't have to figure it all out at once.

Which one will you try first?

19/03/2026

Stress and food have a complicated relationship.

And sometimes, we don't even realise we're eating our feelings until the plate is empty.

The good news? A little awareness goes a long way. Start by logging your meals in the Naluri Food Journal and see what your eating patterns are really telling you.

Find it under the Health section in the Naluri app.

16/03/2026

Stress isn't out to get you. It's trying to keep you safe.

Hear from Chervonne Wong, Naluri Mental Health Coach, on shifting the way you see your stress response.

Save this as a reminder.

10/03/2026

The pressure doesn't stop. But the way you lead through it can change everything.

Join Lidia Plotkina, Naluri Executive Coach, and Jason Dasey for Leading Teams In High-Stress Environments, a fireside chat on staying grounded and guiding your team when it matters most.

📅 17 March 2026 | 11 AM – 12 PM (GMT+8)

Save your spot via the link in bio!

Address

Kuala Lumpur

Website

https://www.naluri.life/

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