Tula Yoga

Tula Yoga (003567832-U)

Where mats meet minds, and hearts align. Spark joy in your practice ✨

28/12/2025

Celebrating achievements on and off the mat ✨ Honouring every small win, so proud of our Tula members and all the progress (and persistence!) behind this moment. Thank you 2025 and hello 2026, let’s flow into the new year with open hearts, steady breath, and a little joy in every practice 😄

假期状态大概是：想动，但不想太累；想放松，但又不想完全躺平～(˶‾᷄ ⁻̫ ‾᷅˵)来练瑜伽吧～流点汗、拉一拉、呼吸一下，今天想认真练，明天只想躺着也没关系。我们现在有：*14天假期无限瑜伽 Pass*，想来就来～ 只开放到 12月31日，...
24/12/2025

假期状态大概是：
想动，但不想太累；
想放松，但又不想完全躺平～(˶‾᷄ ⁻̫ ‾᷅˵)

来练瑜伽吧～
流点汗、拉一拉、呼吸一下，
今天想认真练，明天只想躺着也没关系。

我们现在有：*14天假期无限瑜伽 Pass*，想来就来～ 只开放到 12月31日，别错过啦 ✨

Even on tired days, you chose to arrive. Let that be enough.
22/12/2025

Even on tired days, you chose to arrive. Let that be enough.

In town this holiday? We’ve got you covered.Enjoy 14 days of unlimited practice, any class you like with no commitment. ...
17/12/2025

In town this holiday? We’ve got you covered.
Enjoy 14 days of unlimited practice, any class you like with no commitment. Just show up, breathe, and flow ✨

Take these days to stay grounded, consistent, and connected to your practice. This 14-Day Holiday Unlimited Pass is 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐮𝐧𝐭𝐢𝐥 𝟑𝟏 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 𝐨𝐧𝐥𝐲.

Step into the new year mindfully, carrying your intention and presence from your mat into every day 🧘🏻‍♀️

Find out more at www.tulayoga.co/package or WhatsApp us at 018-2624022.

*Terms and conditions apply.

Good morning good afternoon good night
16/12/2025

Good morning good afternoon good night

这张照片刚好说明了 #阴瑜伽 的精髓：同一个目标区域，每个人可以用不一样的方式进入。因为在阴瑜伽里，没有所谓“标准体式”。每个人的骨骼、灵活度、感觉都不一样，动作当然也会长得不一样。所以我们会给不同的选择，不是为了增加难度，而是为了让你找...
09/12/2025

这张照片刚好说明了 #阴瑜伽 的精髓：
同一个目标区域，每个人可以用不一样的方式进入。

因为在阴瑜伽里，没有所谓“标准体式”。
每个人的骨骼、灵活度、感觉都不一样，动作当然也会长得不一样。

所以我们会给不同的选择，不是为了增加难度，而是为了让你找到最适合自己身体的版本。
当那个姿势对你来说刚刚好，就是最完美的姿势。
你的身体带路，我们只是陪着你走 🌿

每个星期三和星期五晚上都有我们的阴瑜伽～
想在忙碌的周中缓一缓、或在周末前好好放松一下，随时来一起慢下来、松一松吧 ✨

What you see in this photo is exactly what is about: three different shapes, all targeting the same area.

Because in yin, there’s no “one perfect pose.” Our bones, mobility, and sensations are all built differently, so the pose will look different on every body.

That’s why we offer options: not to complicate things, but to help you find the version that actually works for you.

And when it feels right for your body, that’s the real perfect pose. Your body leads the way, we simply guide you there 🌿

We’ve got Yin Yoga every Wednesday and Friday evening. Come relax with us whenever you need a mid-week or end-week reset ✨

✨ Mindful Hands, Mindful Body ✨Stretch, breathe, and create your own little green world 🌿🧘🏻‍♀️ Join us for a calm, groun...
01/12/2025

✨ Mindful Hands, Mindful Body ✨

Stretch, breathe, and create your own little green world 🌿🧘🏻‍♀️ Join us for a calm, grounding experience with gentle yoga and terrarium making at Tula Yoga.

📅 28 December 2025, Sunday
⏰ 2pm - 5pm
📍 Tula Yoga, Bandar Sri Damansara
🎟️ RM120 for one or RM200 for two!

Beginner-friendly: no prior terrarium or yoga experience required. All materials are included, and you can fully customise and design your terrarium.

More details on www.tulayoga.co or click the link in bio 💛

☎️ For bookings/enquiries, just DM us or WhatsApp us at 018-2624022. We are happy to help!

*Terms & conditions apply.

伸展身体，深呼吸，用双手创造属于你的小小绿意世界 🌿🧘🏻‍♀️
来 Tula Yoga 体验宁静又治愈的手作观景缸 + 阴瑜伽 💛

📅 2025年12月28日，星期日
⏰ 2pm - 5pm
📍 Tula Yoga, Bandar Sri Damansara
🎟️ 单人 RM120 / 双人 RM200

零经验也能轻松参加：不用有瑜伽经验，也不需要创造过观景缸的经验。观景缸材料全包，还可以自由设计你的绿意小世界

更多详情：www.tulayoga.co 或点击主页链接💛
📩 报名/咨询可直接私信或WhatsApp 018-2624022

*须符合条规

Teacher count fasterrrrrrr
28/11/2025

Teacher count fasterrrrrrr

𝐘𝐞𝐚𝐫 𝐄𝐧𝐝 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 ✨🪷As low as 𝐑𝐌𝟏𝟎.𝟑𝟎* 𝐩𝐞𝐫 𝐜𝐥𝐚𝐬𝐬. The more you show up, the more the math works in your favour...
25/11/2025

𝐘𝐞𝐚𝐫 𝐄𝐧𝐝 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 ✨🪷
As low as 𝐑𝐌𝟏𝟎.𝟑𝟎* 𝐩𝐞𝐫 𝐜𝐥𝐚𝐬𝐬. The more you show up, the more the math works in your favour!

Here’s the math:
You choose 3 or 6 months.
You come consistently.
Your cost-per-class goes ↓↓ every time you walk through the door, that’s basically a bargain 💅🏻

🎠 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐬:
🌿 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐀𝐜𝐜𝐞𝐬𝐬 𝐏𝐚𝐬𝐬 (𝐦𝐢𝐧. 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬): 𝐩𝐚𝐲 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 @ 𝐑𝐌𝟑𝟐𝟎 𝐩𝐞𝐫 𝐦𝐨𝐧𝐭𝐡
🌿 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐀𝐜𝐜𝐞𝐬𝐬 𝐏𝐚𝐬𝐬 (𝐦𝐢𝐧. 𝟔 𝐦𝐨𝐧𝐭𝐡𝐬): 𝐩𝐚𝐲 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 @ 𝐑𝐌𝟑𝟏𝟎 𝐩𝐞𝐫 𝐦𝐨𝐧𝐭𝐡

What you get:
🧘🏻‍♀️ Unlimited access (1 class/day: all classes included)
💳 Monthly auto-billing = painless
✨ Your spot, your energy, your progress
⏳ Auto-billed monthly & auto-stops at the end of your plan

➡️ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 𝐨𝐧 𝐨𝐮𝐫 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 𝐩𝐚𝐠𝐞: 𝐰𝐰𝐰.𝐭𝐮𝐥𝐚𝐲𝐨𝐠𝐚.𝐜𝐨/𝐩𝐚𝐜𝐤𝐚𝐠𝐞

You deserve a space that feels good, inside and out.

𝐏𝐫𝐨𝐦𝐨 𝐯𝐚𝐥𝐢𝐝 𝐮𝐧𝐭𝐢𝐥 𝟑𝟏 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 𝐨𝐧𝐥𝐲! Find out more at www.tulayoga.co/package or WhatsApp us at 018-2624022.

*Terms and conditions apply.

25/11/2025

Soft landing ☁️ like cotton candy hehe

In our yin classes, we slow down, sink deeper, and let go. Yin yoga is a gentle reminder that stillness can be just as p...
20/11/2025

In our yin classes, we slow down, sink deeper, and let go. Yin yoga is a gentle reminder that stillness can be just as powerful as movement 🧘🏻‍♀️

Yin Yoga is all about slowing down, softening, and giving your body space to release tension. It’s a beautiful practice ...
17/11/2025

Yin Yoga is all about slowing down, softening, and giving your body space to release tension. It’s a beautiful practice for everyone, and can be especially supportive for those beginning to notice more stiffness or reduced mobility with age.

Sometimes the people we love just need a little encouragement. If gentle movement would support them, invite them to join you on the mat 🪷

Address

13-3, Jalan Damar SD 15/1, Bandar Sri Damansara
Kuala Lumpur
52200

Telephone

+60182624022

Website

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