15/11/2025
📅 The third Wednesday of every November is World Chronic Obstructive Pulmonary Disease (COPD) Day.
Did you know? Besides quitting smoking, your diet can also help you “catch your breath.”
Foods rich in antioxidant and healthy fats can help reduce airway inflammation and improve lung function.
Every bite of nutritious food is a step toward better breathing. 🫁💚