Hejitang Chinese Medical Centre

08/08/2025

07/06/2025

炎熱讓皮膚底下的微血管擴張，提高外周血液循環，促進身體散熱，以維持體溫。

利用這個現象，在特定穴位黏貼藥引，把體內寒濕痰飲導引排除，是三伏天灸的機理。

祛除寒濕痰飲的身體，運轉協調順暢，對於呼吸系統、肌肉關節健康恢復皆有幫助。

2025年三伏天灸正日為：“7月20、30和8月9號”。

現在開始接受報名，欲知更多詳情
WhatsApp: 0173089360

03/02/2025

開工啦，來年大家順風順水！健康快樂！

04/11/2024

Treat it as a simulation.

I reverse engineered the idea of wushu, and realized it is not about fighting, it is about improving the practitioners' movements.

The element of surprise has to be considered.

With that in mind you become healthier.

Learn more about human movement, and grab the early bird promotion.

17/10/2024

Pain is a function. If you wait for the pain to go away before moving, you’ll be waiting a long time.

When pain is linked to movement, the movement needs correction.

For example, if running hurts your knees, change your running technique.

If standing up after long periods of sitting causes back pain, stand up more frequently.

We often underestimate our body’s plasticity.

Gravity is a distortion of spacetime, not a force pressing you down. Stop fighting it and learn to move with it. Your body is not just a weight-lifting machine; it explores spacetime.

Hejitang is collaborating with CCCD UTAR to run an intensive one-day workshop titled “Move with Gravity” on December 13, 2024 (Friday), at UTAR Sungai Long Campus, from 9:00 am to 5:00 pm.

In this workshop, you will learn how changing your perspective on gravity can change the way you move, liberating you from the long-entangled forces you’ve been trained to resist.

If you think your legs are to keep you away from the ground, you need to join this workshop.

Grab the early bird promotion, save money and reap the most out of the workshop.

By Yuen Chee Jok

30/05/2024

专治五十坚

动作卡顿，活动受限，想做的越来越多，能做的越来越少，经验越来越丰富，执行力却在下降，头脑依然清醒，身体渐渐模糊，该准备退休后的无限可能，却担忧关节日渐坚硬。

如果你有以上经验，那么你正在经历“五十坚”。

工作的重复性动作，使身体养成惯性动作，就像健身房内喜好练胸肌的，背肌会不好看；喜欢练腿的，手臂会变弱。

惯性动作让常用肌群的资源丰富，从而变得高效有力，却影响了“关节光谱”。

白光是由七彩光谱组成，关节活动由多组肌肉完成，由于某肌肉力量偏大或变小，影响关节活动完整性，加上时间元素，问题慢慢发酵，多数在50岁以后显现出来。

恢复关节光谱，提高身体活动协调能力，和济堂透过针灸、MFR和练架子，治疗、训练和知识三管齐下，让你摆脱五十坚的困扰，保持年轻的心，恢复健壮的身体。

6月30日之前，免费问诊哦！前来询问直接省下RM70.00大元！

笔者：志竹