Nafas Yoga KL

Nafas Yoga KL A boutique yoga studio in the heart of Taman Tun Dr. Ismail. Visit our website now to book your mats

NAFAS IS TAKING A NAFASAs the year comes to an end, we will be taking some short breaks to rest and spend time with our ...
22/12/2025

NAFAS IS TAKING A NAFAS

As the year comes to an end, we will be taking some short breaks to rest and spend time with our family and friends. So please take note of the closure dates and hope to see you on the dates we are open!

24th to 26th December - STUDIO IS CLOSED
27th and 28th December - WE ARE OPEN
29th December to 2nd Jan - STUDIO IS CLOSED
3rd Jan - WE ARE OPEN
4th Jan - STUDIO IS CLOSED FOR 108 SUN SALUTATIONS

If you are still thinking of joining us at Parc Subang on 4th Jan for 108 Sun Salutations, be sure to book soon! We still have a few slots left ♡

108 SUN SALS ARE BACK!Come join us in our first event of 2026, as we ring in the new year and embrace the energy of 108 ...
12/11/2025

108 SUN SALS ARE BACK!

Come join us in our first event of 2026, as we ring in the new year and embrace the energy of 108 sun salutations! We will take you through specially curated versions of Sun Salutations A to gradually build heat and create a balanced practice.

Don’t be alarmed by its name (or number of sun salutations), just take the practice one breath at a time, and feel free to rest in child’s pose or skip that vinyasa if it doesn’t feel good for you in that moment :) We will then wind down with a yummy yin session and savasana, of course!

This time around, we will also have the honour of being guided through a journaling workshop by :) This workshop will help you find your best intentions on how you would like to live your 2026.

Date: 4th January 2025, Sunday
Time: 730am - 1pm
Venue: Funtion Room - PARC, Subang Jaya

Your Investment: RM 150/ pax OR RM 280 for two pax

Spots are limited! So be sure to book at our website www.nafasyogakl.com or the link in our bio.

All purchases are strictly non-refundable.

IT HAS BEEN A WHILE.....since we last posted! We have been having some hectic months and it doesn't look like it's slowi...
31/10/2025

IT HAS BEEN A WHILE...
..since we last posted! We have been having some hectic months and it doesn't look like it's slowing down anytime soon 😅

But we are changing our schedule a bit so that now you have more options to slow down

♡ Get in zen-mode with every Tuesday 815pm with some Yin

If you are new to Nafas and have been wanting to try out our classes, don't forget to check out our Intro Offer!

Book your classes at www.nafasyogakl.com and we will see you on the mat 😍

Selamat Hari Merdeka, Malaysia!68 years of independence ♡Just as yoga teaches us balance, unity and presence...today we ...
30/08/2025

Selamat Hari Merdeka, Malaysia!
68 years of independence ♡

Just as yoga teaches us balance, unity and presence...today we celebrate the harmony of our diverse nation.

On the mat, we breathe as one. Off the mat, we stand together as one people.
May our practice remind us that true freedom begins within - freedom of the mind, freedom of the body, and freedom of the heart ♡


NEW MONTH, NEW ENERGYNew chances to show up for yourself. Check out our classes in July! We have added two weekday morni...
29/06/2025

NEW MONTH, NEW ENERGY

New chances to show up for yourself. Check out our classes in July!
We have added two weekday morning slots, as requested by some of you yogis!

♡ Get sculpted with on Mondays at 930am! This Tone & Sculpt class is postpartum-friendly (yay!)

♡ You can now Flow Strong with every Thursday at 9am! If you are looking at building strength and work on arm balances and inversions, this is for you!

ICYMI, we will be migrating to our new booking platform in the first week of July. Check out our previous post for important dates you should take note of.

During the downtime dates, you can book your classes and purchase packages in the Google form link in our bio!

To our regular Classpass friends, sign up for our Intro Offer, so that you don't miss your favourite yoga practice during this period.

Please be patient with us while we make this switch. Don't hesitate to drop us a DM or email us at hello@nafasyogakl.com if you have any questions!

See you on the mat yogis!

IMPORTANT UPDATEHi, Nafas yogis! A BIG change is coming real soon to our booking system! As part of our efforts to enhan...
26/06/2025

IMPORTANT UPDATE

Hi, Nafas yogis! A BIG change is coming real soon to our booking system! As part of our efforts to enhance your class-booking experience, we will be transitioning from our current platform, Momence to a new platform Rezerv.

As we make this change over the next few days, we want to make sure that you are fully informed about what’s happening and what you need to do. Fret not, we will guide you through everything! :)

For a more detailed explanation, please read our recent newsletter in your Inbox!

We apologise in advance if this causes any inconvenience and we appreciate your kind understanding.

Please don't hesitate to drop us an email or DM if you have any questions!

Love, Team Nafas

FRESH VIBES IN JUNE A new month is here! Temperatures are rising this hot season, but we are still keeping our chill in ...
31/05/2025

FRESH VIBES IN JUNE

A new month is here! Temperatures are rising this hot season, but we are still keeping our chill in the yoga studio 🧘‍♀️

Introducing a new class! is back! Get back to basics with her at 630pm every Tuesday, starting 10th June.

In conjunction with IYD, we are also collaborating with . Scan a QR code at the front desk before or after your class at Nafas Yoga from 1st to 21st June and be in the running to win some cool prizes! The more classes you attend, the more entries you get.

So book your classes now at our website www.nafasyogakl.com!

TOOK A LONG BREAK? Most of us took the last month to slow down or take a break in our physical exercises. Starting your ...
09/04/2025

TOOK A LONG BREAK?

Most of us took the last month to slow down or take a break in our physical exercises. Starting your movement routine is always daunting.

Will I be able to keep up in class?
Can I still touch my toes?
Will people judge me?

We can assure that it happens to all of us! It's more of a mental hurdle than an actual physical one. So let's take it step by step.
Here are some tips:

♡ Book ONE class and commit to it. Set reminders and alarms
♡ Grab a friend cause yoga is always more fun with a friend! (Pro tip: They can also be your accountability partner)
♡ Make sure you get your yoga outfit ready (don't put too much pressure for it to be cute. Functional is where we are at now! 🤣). If you are coming from work, keep your change of clothes in the car.
♡ Don't worry about nailing the poses in class. Your goal is to be present, breathe and move.

And if you feel happy and satisfied after class...repeat 😁

So take that first big step onto your yoga mat and all will flow through...♡

TIME TO GRINDCan you believe we are already in the second quarter of 2025? We have had many big festivities since the ye...
02/04/2025

TIME TO GRIND

Can you believe we are already in the second quarter of 2025? We have had many big festivities since the year started, with New Years, Chinese New Year, Ramadhan and then Raya!

So now it's time to get back on track with our fitness and wellness goals 💪

Regular schedule is back! So our favourite 630pm classes are back too!

If you are new on this page and to our studio, don't forget to enjoy our Intro Offer - 3 classes for RM99!

Purchase your packages and book your classes at www.nafasyogakl.com.

Looking forward to seeing you on the mat yogis!


TIME
02/04/2025

TIME

HARI RAYA CLOSUREThe end of Ramadhan is almost here, and we will be welcoming the month of Syawal. We hope you had a ful...
30/03/2025

HARI RAYA CLOSURE

The end of Ramadhan is almost here, and we will be welcoming the month of Syawal. We hope you had a fulfilling and blessed month.

The studio will be closed from 31st March (Monday) until 2nd April (Wednesday).

All active packages will be frozen during this period.

Classes will resume on 3rd April (Thursday)!
Regular schedule will also resume. So evening classes are back!

We are looking forward to seeing you all on the mat again ♡

RAMADHAN IS HEREAny day now, Muslims around the world will be observing the month of Ramadhan, and we would like to take...
27/02/2025

RAMADHAN IS HERE

Any day now, Muslims around the world will be observing the month of Ramadhan, and we would like to take this opportunity to wish you a blessed Ramadhan ♡
 
Ramadhan is a time for reflection, renewal, and spiritual growth. On that note, we do encourage low-impact exercises to keep our bodies moving and to maintain mental and physical fitness (like yoga!). Our schedule for the fasting month is now live, so do get booking!

A few changes to our schedule for March, i.e., the month of Ramadhan:
 
♡ There are NO 630pm classes on weekdays, as the annual Pasar Ramadhan will be taking place right across from the studio!
 
♡ All 815pm classes on weeknights will now be held at 830pm to allow our Muslim friends and teachers a bit more time to break their fast :)

We wish you a blessed and fulfilling Ramadhan and hope to see you on the mat!


Address

11A, Jalan Tun Mohd Fuad 3, Taman Tun Drive Ismail
Kuala Lumpur
60000

Opening Hours

Monday 07:00 - 13:30
17:30 - 21:30
Tuesday 07:00 - 13:30
17:30 - 21:30
Wednesday 07:00 - 13:30
17:30 - 21:30
Thursday 07:00 - 13:30
17:30 - 21:30
Saturday 07:30 - 13:00
Sunday 07:30 - 13:00

Website

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