ARKCC Counselling & Psychological Services

ARKCC Counselling & Psychological Services ARKCC offer a range of mental health treatments for individuals, couples and families.

18/12/2025

Your brain loves habits because they save energy, but thanks to neuroplasticity, every small choice to form a better habit is literally rewiring your brain. ✨

✨ Take a moment to reflect:What’s one part of yourself that feels contradictory — yet you’ve learned to accept and embra...
18/12/2025

✨ Take a moment to reflect:

What’s one part of yourself that feels contradictory — yet you’ve learned to accept and embrace?

Share your thoughts below 💬 and celebrate your beautifully layered self.

Humans are full of contradictions, and that’s not a flaw — it’s depth, complexity, and beauty, allowing you to hold joy ...
17/12/2025

Humans are full of contradictions, and that’s not a flaw — it’s depth, complexity, and beauty, allowing you to hold joy and grief in the same breath.

You can be healing while still hurting, growing while still unsure, and strong while still sensitive — all at the same t...
16/12/2025

You can be healing while still hurting, growing while still unsure, and strong while still sensitive — all at the same time.

Putting your feelings into words can ease emotional tension and help you understand what’s really going on inside.Openin...
15/12/2025

Putting your feelings into words can ease emotional tension and help you understand what’s really going on inside.

Opening up isn’t a sign of weakness — it’s a powerful step toward connection and healing.

📢 Share this if you’re done tying your worth to external things 💛💭 Take a quiet moment to reflect: What’s one thing that...
11/12/2025

📢 Share this if you’re done tying your worth to external things 💛

💭 Take a quiet moment to reflect: What’s one thing that reminds you of your inner value?
As you think about it, ask yourself: How often do I acknowledge this value in my daily life? How can I nurture it, honor it, and let it guide my choices?

Your worth is already within you — even when you’re resting, healing, or feeling unsure. For example, taking time to car...
10/12/2025

Your worth is already within you — even when you’re resting, healing, or feeling unsure. For example, taking time to care for yourself, pausing instead of pushing through, or allowing yourself to feel your emotions doesn’t make you any less valuable; it’s a reminder that you are enough just as you are.

You are more than what you do, more than how you look, and more than the mistakes you’ve made — your worth has always be...
09/12/2025

You are more than what you do, more than how you look, and more than the mistakes you’ve made — your worth has always been whole and enough.

Your favourite songs do more than sound good — they actually spark dopamine in the brain, lifting your mood naturally.Th...
08/12/2025

Your favourite songs do more than sound good — they actually spark dopamine in the brain, lifting your mood naturally.

Think of it as a mini dose of happiness every time you press play.


📣 Hi all — We need your insights!We’re conducting a short survey (15 Qs only) to understand how Malaysian companies are ...
06/12/2025

📣 Hi all — We need your insights!

We’re conducting a short survey (15 Qs only) to understand how Malaysian companies are supporting emotional wellbeing, especially through Employee Assistance Programs (EAP).

This survey is open to individuals who are currently working or employed to work in Malaysia. Your input helps map current practices, challenges, and gaps — and we will share a complimentary summary report with participants (by request).

Survey link: https://forms.microsoft.com/r/v3S8mu7tV6
(Only takes 1–2 minutes; no sensitive data collected)

Thank you for contributing to healthier workplaces in Malaysia. ❤️

05/12/2025

🧠 Your Brain Fears Failure — But You Don’t Have To Follow It

Fear is a survival instinct. Your brain is wired to avoid risk, discomfort, and uncertainty. Yet growth lives exactly in those places.

Address

ARKCC Therapy Centre, H-2-13, Plaza Arkadia, 3 Jalan Intisari Perdana, Desa ParkCity
Kuala Lumpur
52200

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00
Sunday 09:00 - 22:00

Telephone

+601111221932

Website

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