LynTherapy

LynTherapy Hi, i'm Ee Lyn. Greatness comes from good health first! Our Instagram:

I founded LynTherapy with the purpose of assisting people who are going through a mental uphill battle and also to raise awareness on general health.

What is Sleep hypnosis? Sleep hypnosis is the use of hypnotherapy to address sleeping problems. The goal of sleep hypnos...
26/03/2021

What is Sleep hypnosis?

Sleep hypnosis is the use of hypnotherapy to address sleeping problems. The goal of sleep hypnosis is not to make a person fall asleep during the hypnosis itself. Instead, it works to change negative thoughts or habits related to sleep so that a person can sleep better once hypnotherapy is complete.

“The first session was an interview and another was the actual hypnotherapy session. After the session, I was sent home ...
15/03/2021

“The first session was an interview and another was the actual hypnotherapy session. After the session, I was sent home with a 15-minute pre-recorded session that I was to listen to once a night before bed for one month. The recording, which starts with a relaxation exercise, included a series of statements (known as “suggestions”) meant for my subliminal mind, set to the backdrop of white noise. A suggestion, for example, could be: “I no longer tolerate dysfunction in my life,” or “I no longer need to stuff my emotions.”
After about 15 minutes, the hypnotherapist brought me out of the relaxed state and I was able to either go to sleep or resume my day. I wasn’t hypnotized in the cartoonish sense, where I was sleepwalking and making ham sandwiches or anything. Instead, by brain was just in a zoned-out state, optimum for accepting the suggestions. Here are a few things that happened after an initial hypnotherapy session and 30 days of listening to the custom-made recording.

Hypnotherapy literally rewires your brain. By introducing a new way of thinking to my brain, then re-introducing this thought repeatedly, my neurons are creating new pathways, re-setting their default settings when it comes to reacting to certain stimuli. This is what makes hypnotherapy so powerful — rather than a quick fix, I’m thinking differently in lasting ways. If I was heeding the casual advice of a friend, for example, it may be fleeting. “That’s nice,” you think. And maybe it sticks and maybe it doesn’t. But if a suggestion is plugged into your brain by a hypnotherapist while you’re in a trance, it has more staying power.”

09/03/2021

The Subconscious mind VS Conscious mind. We know a few friends who need to be more positive, don't we?

02/03/2021

Hypnotherapy is more effective than many people think.

Real results from research has indicated that Hypnotherapy has a 93% success rate with less sessions than both behavioural and psychotherapy.

So… what can it do?
Hypnotherapy can help people gain control over undesired behaviors or to help manage anxiety or pain.

Hypnotherapy can help with:
- weight management
- anxiety
- phobias
- relationship issues
- substance abuse such as to***co
- undesirable spontaneous behaviors
- bad habits.
- sleeping problems
- communication issues
- learning disorders

Hypnotherapy can serve as a mental support by helping people to stay on track to achieve their life goals. It’s just like counseling, but potentially more effective.

Need to speak to someone? Drop us a message!

URL:
https://lyntherapy.com.my/

Confidence is something many people struggle with, but here’s how hypnotherapy is able to help you be more confident!
02/03/2021

Confidence is something many people struggle with, but here’s how hypnotherapy is able to help you be more confident!

Weird? 🤔 Not at all! Kids have their own stress too and this is one of their ways of coping!
18/02/2021

Weird? 🤔 Not at all! Kids have their own stress too and this is one of their ways of coping!

Your answer says a lot about you. So which House do you prefer? 😁
18/02/2021

Your answer says a lot about you. So which House do you prefer? 😁





May 2021 be a year for all of us to venture into new opportunities and heal from challenges. Happy Chinese New Year dear...
11/02/2021

May 2021 be a year for all of us to venture into new opportunities and heal from challenges. Happy Chinese New Year dear followers!

We may not realise but, what we do on a daily basis is only to achieve one thing: Happiness.What is your definition of h...
08/02/2021

We may not realise but, what we do on a daily basis is only to achieve one thing: Happiness.

What is your definition of happiness?

Just a few weeks ago, we had this patient who was also due for chemo. Hours prior to his first chemotherapy, he was cons...
05/02/2021

Just a few weeks ago, we had this patient who was also due for chemo. Hours prior to his first chemotherapy, he was constantly vomiting despite the help from the nurses. It was pretty bad because this patient had vomited 3 times in an hour. This was a huge concern for us nurses because if the other sick patients hear him vomiting, they may end up having the urge to vomit as well. I’m pretty sure we all have been there ourselves, the sound of it can sometimes be extremely contagious.

At that time, I was extremely busy with other patients and this particular patient wasn’t directly under my care, but my colleague’s. Because of how severe things were, I've decided to step in help. I asked if the patient have heard of hypnotherapy and he quickly replied “yes”. Since he already knows what hypnotherapy and hypnosis roughly is, I offered him a quick 5-minute session to control his vomiting temporarily.

Without hesitation I jumped right into the routine, put him in a relaxed state, and gave him the necessary suggestions verbally that will help him control his vomiting for the time being. Right after, I went back to attend to the other patients (it was one of the most hectic days, it was crazy!)

After everything was under control on my side, I took a couple of minutes to check up on the patient I've attended to earlier with hypnotherapy. To my relief, he was already eating the food his wife had brought him. Still find it pretty cool till this day though, considering how quickly his vomiting was brought under control. Even the medications given to him did not suppress his vomiting, and all it took was 5-6 minutes of hypnotherapy to keep things under control.

He went on to have his chemotherapy later and experienced mild side effects such as bloating and apparently, my colleagues told me he didn’t feel discomfort out of the ordinary. Til’ this day, he’s still under treatment and thankfully, doing well.

The point of my message? Hypnotherapy is not something scary like the ones you see in the movies. It’s a proven therapy that will help with real medical conditions. In fact, Hypnotherapy has the exact same goal as counseling, psychiatric treatment and all other psychotherapy treatments, and that is to help the patients overcome their mental challenges.

Real results from research has indicated that Hypnotherapy has a 93% success rate with less sessions than both behaviour...
04/02/2021

Real results from research has indicated that Hypnotherapy has a 93% success rate with less sessions than both behavioural and psychotherapy.

Hypnotherapy can help you gain control over undesired behaviors or to help you manage anxiety or pain.

Hypnotherapy can treat:
- anxiety
- phobias
- relationship issues
- substance abuse such as to***co
- undesirable spontaneous behaviors
- bad habits.
- sleeping problems
- communication issues
- learning disorders

Hypnotherapy can also help people to stay on track to achieve their life goals. It’s just like counseling, but potentially more effective.

Start off with a simple session @ RM50 and see if Hypnotherapy is right for you today.

Just visit our website: www.lyntherapy.com.my

Address

Kuala Lumpur

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