Psychology Home, PsyHome

Psychology Home, PsyHome Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychology Home, PsyHome, Psychologist, No. 35-1, Floor 1, Jalan Damai Niaga, Section Alam Damai, Malaysia, Kuala Lumpur.

PsyHome is a corporate mental health and psychological training provider that integrates assessment, emotionally intelligent training, and coaching to build resilient, high-performing workplaces.

10/03/2026

🗣️Every Zoom meeting has these characters.
👀You know exactly who I’m talking about.

Confession: as an intern, I probably incline towards the “YES guy” type. 😂
Which one are you during Zoom meetings?

Comment below 👇 we’re curious.
And let us know if you like to know more about the psychology behind this!!

I am YeeSheng, PsyHome Corporate Training Intern 😎✨
📚 Follow us for more hilarious workplace moments.
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

Sleep deprivation isn’t about being "undisciplined."It’s about a nervous system that never fully powers down.You closed ...
09/03/2026

Sleep deprivation isn’t about being "undisciplined."

It’s about a nervous system that never fully powers down.
You closed your laptop. But your brain didn’t.

In the corporate world, this isn’t just “being tired.”
It’s a hidden performance liability.

Chronic sleep deprivation quietly erodes:
• Executive functioning
• Emotional regulation
• Decision-making speed
• Conflict tolerance
• Long-term resilience

And the dangerous part?
High performers are often the most sleep-deprived — because they push through.

In this carousel, we break down:
👉🏻 The common causes: Insomnia & Revenge Bedtime Procrastination
👉🏻 The Corporate Sleep Deprivation Cycle
👉🏻 How poor sleep impacts workplace performance
👉🏻 Practical, evidence-based tools to calm the body and quiet the mind

Because sustainable high performance isn’t about pushing harder.
It’s about recovering smarter.

If sleep deprivation is silently draining your team’s performance, it’s time to address the root — not just the symptoms.

I am YeeSheng, PsyHome Corporate Training Intern 😎✨
📚 Connect with us if you want to learn how sleep, recovery, and mental well-being impact employee performance and workplace culture.
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

04/03/2026

An evening filled with laughter, connection, and abundance. 🍊🥢

✨ Check out what we did for our CNY dinner ✨

As we step into the new year, may we continue to support one another, inspire one another, and thrive together — both professionally and personally.

New year, renewed energy, stronger connections.
Wishing everyone a prosperous, healthy, and fulfilling year ahead. 🧧✨
Huat ah!

It’s the resignation that catches every leader off guard. No complaints, KPIs hit, a "perfect" employee... until the mor...
02/03/2026

It’s the resignation that catches every leader off guard. No complaints, KPIs hit, a "perfect" employee... until the morning they hand in their notice🫨

The truth? It wasn’t "out of the blue." You just didn't have the "Psychological Radar" to see it coming. High performance often masks a silent organizational collapse that standard metrics simply don't catch.

In this post, we are breaking down:
👉🏻Why being "good" at a job can actually feel like a penalty.
👉🏻The 2 AM habit that kills top talent retention
👉🏻The critical difference between "Pressure" and "Toxicity".

Losing a Top 5% employee costs 2x their annual salary and destroys team morale😰

If your top talent is leaving, it’s rarely because the work is "too hard". Swipe through to see the real reason they are walking away and how you can stop the cycle✋

Stop waiting for the next "surprise" resignation. It's time to audit your organizational health.

📩 DM us for a 15-minute Discovery Call to learn how our Mental Health services can protect your top talent!

"

Gong Xi Fa Cai! 🌸🐎May this Lunar New Year bring laughter to your home, health to your days, and joy to your heart. Cheri...
17/02/2026

Gong Xi Fa Cai! 🌸🐎

May this Lunar New Year bring laughter to your home, health to your days, and joy to your heart. Cherish every sweet moment with family and friends, and welcome the Year of the Horse with new adventures and hope🥰

Warm wishes from PsyHome for a year of balance, well-being, and gentle calm🏠

"Ever feel like you’re working a second shift in your head? 🧠💼You have closed your laptop, but the "Mental Bullet Chat" ...
10/02/2026

"Ever feel like you’re working a second shift in your head? 🧠💼

You have closed your laptop, but the "Mental Bullet Chat" won't stop. You're replaying that one email, over-analyzing a meeting comment, or stressing about tomorrow's to-do list.

In the professional world, this isn’t called "dedication"—it’s Rumination.

This "Mental Overtime" is a silent system leak. It drains your executive function, leading to decision fatigue and eventual burnout. To stay at peak performance, you don't just need to work hard; you need to master the art of the ""Shutdown Ritual.""

In this post, we break down:
✅ Why your brain stays stuck on "Replay."
✅ How to plug the "System Leak" to save your mental bandwidth.
✅ Simple steps to move from emotional loops to strategic solving.

Stop letting today’s stress bankrupt tomorrow’s potential. Reclaim your evening and protect your work-life balance. 🚀

💬 Join the Conversation:
What is your go-to "Shutdown Ritual" to ensure work doesn't follow you home?
Share your ritual below and help someone else reclaim their evening!

"

10/02/2026

Over the past two weeks,
we noticed the pressure we carry
and what helps us stay grounded.

This week, let’s look ahead, gently.

Look at the words above.

👉 The first word you notice may be what helps you move forward, without burning out.

Not by doing more.
Not by pushing harder.
But by choosing what truly supports you, sustainably.

Progress doesn’t always come from speed.
Sometimes, it comes from alignment.

Sustainable growth starts from within.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

10/02/2026

Over the past two weeks,
we noticed the pressure we carry
and what helps us stay grounded.

This week, let’s look ahead, gently.

Look at the words above.

👉 The first word you notice may be what helps you move forward, without burning out.

Not by doing more.
Not by pushing harder.
But by choosing what truly supports you, sustainably.

Progress doesn’t always come from speed.
Sometimes, it comes from alignment.

Sustainable growth starts from within.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

03/02/2026

Last week, many of us noticed the pressure we have been carrying at work.
This week, let’s pause and notice something else.

Look at the words above.

👉 The first word you see may be what you need right now to stay grounded.

Not to fix everything.
Not to push harder.
Just to steady yourself, before moving forward.

Sometimes, the most productive thing we can do
is to slow down and regain our balance.

Awareness comes first.
Stability follows.
💬 Comment the word you noticed or share with us the word that helps you grounded.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

"

02/02/2026

Moments like these remind us why we do what we do.

We are honoured to collaborate with JKM in this CSR initiative, serving with empathy, care, and purpose.

Because community well-being matters 🌱

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to stay connected with our journey and future events!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

27/01/2026

2026 is already moving fast.
Deadlines, expectations, responsibilities...
some pressure shows up quietly, some stays longer than we expect!😱

⏸️Take a moment.
Look at the words above.

👉 The first word you notice might be what you are carrying most at work right now.

No right or wrong.
No overthinking.
Just awareness.

🪻When work feels heavy,
sometimes naming it is the first step to managing it.

This isn’t a test.
Just a gentle pause to notice what’s present.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893


Address

No. 35-1, Floor 1, Jalan Damai Niaga, Section Alam Damai, Malaysia
Kuala Lumpur
56000

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60358703151

Website

Alerts

Be the first to know and let us send you an email when Psychology Home, PsyHome posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Psychology Home, PsyHome:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Us

Home is a soft place to land at the end of the day that supports us and provides us shelter. Psychology Home concerns the psychological needs and health of every family member, including children, teenagers, adults, and late adults. Psychology Home makes a promise to provide appropriate and evidence-based knowledge of child psychology, organisational psychology, adults psychology, and couple & family psychology to the general public. Psychology should not be seen only as entertainment but it's a stern subject as it's about your physical and mental health. We have the passion to help individuals of all ages live happier, healthier and more productive lives.