Psychology Home, PsyHome

Psychology Home, PsyHome PsyHome offer consultation and short courses for individuals to get optimal emotional health in their

25/12/2025

PsyHome believes in the power of influencing the younger generation to create a world that values and cares about mental health.

That is why we are grateful to SJK (C) Chen Moh for granting us the opportunity to educate and engage with students.

We believe the best way to educate the younger generation is through a mix of seminars paired with Q&A sessions, activities that actively engage them with their experiences, and creating a fun environment where both students and organisers can connect meaningfully.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Connect with us if you conduct training regarding anxiety or know more information about mental health training
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

PsyHome wishes everybody a Merry Christmas and a Happy New Year! We hope that your 2025 resolutions have been accomplish...
25/12/2025

PsyHome wishes everybody a Merry Christmas and a Happy New Year! We hope that your 2025 resolutions have been accomplished and that you start 2026 with endless blessings.

The Word Emotional intelligence has been tossed around lately.But do you actually know what does emotional intelligence ...
24/12/2025

The Word Emotional intelligence has been tossed around lately.

But do you actually know what does emotional intelligence means?

Emotional Intelligence means the ability to understand, use, and manage
your own emotions to achieve your objectives.

The 5-core principle of Emotional Intelligence are
1. Self-Awareness
2. Self-Regulation
3. Motivation
4. Empathy
5. Social Skills

These 5 principle is what built emotional intelligence and allow individual with high level of EQ to regulate and control theirs and others emotional well-beings.

Are you ready to be a more emotionally intelligence individuals?

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more mental health related content!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

22/12/2025

There are only two outcomes when you ask your boss for a raise.

Either you experience euphoria because he increases your salary, or you're tweaked out because he rejects it.

Personally, I just hop to a different company.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more relatable mental health moment!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

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PsyHome wishing everybody a Happy Winter Solstice! 🥣✨ Whether you're having a bowl of tang yuan with family, friends or ...
21/12/2025

PsyHome wishing everybody a Happy Winter Solstice! 🥣✨ Whether you're having a bowl of tang yuan with family, friends or treating yourself, take a moment to slow down and savour the sweetness. Wishing everyone warmth, comfort, and good company today 🤍

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The latest Wicked movie sparked controversy when viewers commented that both actresses look anorexic and unhealthily thi...
10/12/2025

The latest Wicked movie sparked controversy when viewers commented that both actresses look anorexic and unhealthily thin.

But there's another body dysmorphia sweeping across media that most people don't even recognize.

Compare superhero physiques from the 2000s to today's actors—you'll notice recent superheroes are dramatically more lean and muscular. This shift creates a dangerous perception for both men and women that such extreme physiques are the new norm, setting an impossible bar for male attractiveness.

This is Bigorexia (muscle dysmorphia)—a disorder plaguing younger and current generations of men who chase these unattainable bodies.

Here's what we know about Bigorexia:
• The DSM-5-TR classifies it as Body Dysmorphic Disorder with a muscle dysmorphia specifier—sufferers see themselves as small despite being visibly fit
• Individuals with Bigorexia have significantly higher rates of steroid abuse
• Both genders now view extremely low body fat combined with high muscle mass as the standard for 'healthy'—when it's anything but

Yes, a lean, muscular physique can be achieved naturally—but when you can't stop comparing yourself to others and always feel inadequate, that's when bigorexia hit you.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more mental health related content!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

08/12/2025

These are some of the Managers that you will encounter when you are working.

I fear no Manager but the ""We're Family"" Manager scares me.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more relatable mental health moment!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

Mental health is such a unique topic that theory and knowledge alone are insufficient for effective education. PsyHome M...
07/12/2025

Mental health is such a unique topic that theory and knowledge alone are insufficient for effective education.

PsyHome Mental Health Trainers employ three key strategies:
1️⃣ Interactivity
2️⃣ Sharing Sessions
3️⃣ Learning from Professionals

Through these three strategies, participants can observe and understand how others experience and perceive mental health in their own lives.

Ready to transform your workplace culture? Experience PsyHome's innovative mental health training.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Connect with us if you want to transform your workplace environment
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

PsyHome's mental health training is built on three core principles:Gamification - Game-design elements that make learnin...
06/12/2025

PsyHome's mental health training is built on three core principles:

Gamification - Game-design elements that make learning fun
Educational - Evidence-based content and practical knowledge
Interactive - Hands-on activities and participant engagement

These fundamental principles help participants fully grasp mental health concepts while maintaining attention throughout each session. They also create an engaging environment that enhances memory retention.

Ready to experience transformative mental health training?

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Connect with us if you want to transform your workplace environment
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

04/12/2025

Feeling anxious lately? You're not alone 💙
PsyHome has helped hundreds navigate anxiety through our evidence-based training programs. Here's what we cover:

✨ Science-backed strategies to:
Navigate daily anxiety
Reduce physical symptoms
Master emotional regulation

Plus: Interactive Q&A sessions where you'll discover you're not the only one feeling this way (spoiler: everyone experiences anxiety differently!)
🎯 Free takeaway: Our Anxiety Toolkit helps you identify what's actually in your control vs. what isn't—game changer for overthinkers!

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Connect with us if you conduct training regarding anxiety or know more information about mental health training
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

While everyone's obsessing over emotional intelligence and maturity, the truth is: relationships today fail for the same...
03/12/2025

While everyone's obsessing over emotional intelligence and maturity, the truth is: relationships today fail for the same reasons they always have 💭

We asked our couples counselors what destroys most relationships. Their answer?
🔸 Unresolved arguments left to fester
🔸 Lack of effort & intimacy disconnect
🔸 One-way communication (or none at all)

Sounds basic, right? Yet these simple issues have ended countless relationships.

The tragedy? Most couples watch their love crumble rather than seek help. We overlook the obvious, thinking we should 'know better' or 'figure it out ourselves.'

Here's the truth: Relationships are like plants 🌱
With Love and Care, They will grow beautifully.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more mental health related content!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

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01/12/2025

When you are goofing around with your favorite co-worker and making inappropriate joke during lunch break.

The HR that caught a glimpse of it and you both locked eye👀👀💀.

I am Solomon, PsyHome Corporate Training Intern 💼✨
📚 Follow us to see more relatable mental health moment!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

Address

No. 35-1, Floor 1, Jalan Damai Niaga, Section Alam Damai, Malaysia
Kuala Lumpur
56000

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60358703151

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About Us

Home is a soft place to land at the end of the day that supports us and provides us shelter. Psychology Home concerns the psychological needs and health of every family member, including children, teenagers, adults, and late adults. Psychology Home makes a promise to provide appropriate and evidence-based knowledge of child psychology, organisational psychology, adults psychology, and couple & family psychology to the general public. Psychology should not be seen only as entertainment but it's a stern subject as it's about your physical and mental health. We have the passion to help individuals of all ages live happier, healthier and more productive lives.