Psychology Home, PsyHome

Psychology Home, PsyHome Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychology Home, PsyHome, Psychologist, No. 35-1, Floor 1, Jalan Damai Niaga, Section Alam Damai, Malaysia, Kuala Lumpur.

PsyHome is a corporate mental health and psychological training provider that integrates assessment, emotionally intelligent training, and coaching to build resilient, high-performing workplaces.

Gong Xi Fa Cai! 🌸🐎May this Lunar New Year bring laughter to your home, health to your days, and joy to your heart. Cheri...
17/02/2026

Gong Xi Fa Cai! 🌸🐎

May this Lunar New Year bring laughter to your home, health to your days, and joy to your heart. Cherish every sweet moment with family and friends, and welcome the Year of the Horse with new adventures and hope🥰

Warm wishes from PsyHome for a year of balance, well-being, and gentle calm🏠

"Ever feel like you’re working a second shift in your head? 🧠💼You have closed your laptop, but the "Mental Bullet Chat" ...
10/02/2026

"Ever feel like you’re working a second shift in your head? 🧠💼

You have closed your laptop, but the "Mental Bullet Chat" won't stop. You're replaying that one email, over-analyzing a meeting comment, or stressing about tomorrow's to-do list.

In the professional world, this isn’t called "dedication"—it’s Rumination.

This "Mental Overtime" is a silent system leak. It drains your executive function, leading to decision fatigue and eventual burnout. To stay at peak performance, you don't just need to work hard; you need to master the art of the ""Shutdown Ritual.""

In this post, we break down:
✅ Why your brain stays stuck on "Replay."
✅ How to plug the "System Leak" to save your mental bandwidth.
✅ Simple steps to move from emotional loops to strategic solving.

Stop letting today’s stress bankrupt tomorrow’s potential. Reclaim your evening and protect your work-life balance. 🚀

💬 Join the Conversation:
What is your go-to "Shutdown Ritual" to ensure work doesn't follow you home?
Share your ritual below and help someone else reclaim their evening!

"

10/02/2026

Over the past two weeks,
we noticed the pressure we carry
and what helps us stay grounded.

This week, let’s look ahead, gently.

Look at the words above.

👉 The first word you notice may be what helps you move forward, without burning out.

Not by doing more.
Not by pushing harder.
But by choosing what truly supports you, sustainably.

Progress doesn’t always come from speed.
Sometimes, it comes from alignment.

Sustainable growth starts from within.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

10/02/2026

Over the past two weeks,
we noticed the pressure we carry
and what helps us stay grounded.

This week, let’s look ahead, gently.

Look at the words above.

👉 The first word you notice may be what helps you move forward, without burning out.

Not by doing more.
Not by pushing harder.
But by choosing what truly supports you, sustainably.

Progress doesn’t always come from speed.
Sometimes, it comes from alignment.

Sustainable growth starts from within.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

03/02/2026

Last week, many of us noticed the pressure we have been carrying at work.
This week, let’s pause and notice something else.

Look at the words above.

👉 The first word you see may be what you need right now to stay grounded.

Not to fix everything.
Not to push harder.
Just to steady yourself, before moving forward.

Sometimes, the most productive thing we can do
is to slow down and regain our balance.

Awareness comes first.
Stability follows.
💬 Comment the word you noticed or share with us the word that helps you grounded.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

"

02/02/2026

Moments like these remind us why we do what we do.

We are honoured to collaborate with JKM in this CSR initiative, serving with empathy, care, and purpose.

Because community well-being matters 🌱

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to stay connected with our journey and future events!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

27/01/2026

2026 is already moving fast.
Deadlines, expectations, responsibilities...
some pressure shows up quietly, some stays longer than we expect!😱

⏸️Take a moment.
Look at the words above.

👉 The first word you notice might be what you are carrying most at work right now.

No right or wrong.
No overthinking.
Just awareness.

🪻When work feels heavy,
sometimes naming it is the first step to managing it.

This isn’t a test.
Just a gentle pause to notice what’s present.
💬 Comment the word you saw first.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893


24/01/2026

If your goals look fine on paper
but you still feel stuck, drained, or misaligned…
it’s not a motivation problem🧐

This session is about
✔ aligning effort with values
✔ clarity without burnout
✔ direction that actually feels meaningful

📅 5 Feb 2026 | Online
Don’t let another year be just “trying harder.”

Start with clarity 👇
🔗 Register now: https://forms.gle/JoV3A2XAjZL4Di5c9

happiness

24/01/2026

If your goals look fine on paper
but you still feel stuck, drained, or misaligned…
it’s not a motivation problem🧐

This session is about
✔ aligning effort with values
✔ clarity without burnout
✔ direction that actually feels meaningful

📅 5 Feb 2026 | Online

Don’t let another year be just “trying harder.”
Start with clarity 👇
🔗 Register now: https://forms.gle/JoV3A2XAjZL4Di5c9

21/01/2026

To lead people,
you must first understand them.

⏰Just a 3–5 minutes to capture your voice frequency.
A personalized Mind Insight Report follows.

For leadership and management contexts.
📍By appointment only.

I am Mico, Content Editor at PsyHome 🩵
📚 Follow us to learn more about our future events or feel free to reach out to us for an opportunity to better understand yourself!
🌐 Website: https://psyhomeasia.com/
🤳 Whatsapp: https://wa.me/+60389587893

Happiness isn’t missing, it’s misdirected...Ever feel like you are trying harder every year…but still not feeling fulfil...
14/01/2026

Happiness isn’t missing, it’s misdirected...

Ever feel like you are trying harder every year…
but still not feeling fulfilled?😮‍💨

More goals. More effort.
Yet something still feels off.

This 1-hour online session is a pause, not a push.
A space to realign your direction using the Science of Happiness + a guided vision board & goal-alignment exercise 🧠✨

What you will gain:
✔️ Understand why traditional goal-setting leads to burnout
✔️ Realign effort with what truly matters to you
✔️ Gain clarity for your personal & professional direction
✔️ Walk away with a practical framework you can apply immediately

🎤 Speaker: Ms. Terri Wong, Clinical Psychologist
📅 5 February 2026
⏰ 3:00 PM – 4:00 PM
💻 Zoom (Online)

For working professionals, career changers, or anyone entering the year feeling mentally tired or misaligned.

If you don’t want another year of trying harder without feeling fulfilled —
start here.

🔗Registration Link: https://forms.gle/LaaguqA8w6JFMmKG7
⏳ Limited slots available

Address

No. 35-1, Floor 1, Jalan Damai Niaga, Section Alam Damai, Malaysia
Kuala Lumpur
56000

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60358703151

Website

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About Us

Home is a soft place to land at the end of the day that supports us and provides us shelter. Psychology Home concerns the psychological needs and health of every family member, including children, teenagers, adults, and late adults. Psychology Home makes a promise to provide appropriate and evidence-based knowledge of child psychology, organisational psychology, adults psychology, and couple & family psychology to the general public. Psychology should not be seen only as entertainment but it's a stern subject as it's about your physical and mental health. We have the passion to help individuals of all ages live happier, healthier and more productive lives.