Sound Minds

29/11/2021

09/11/2021

How can you change your brain? Dr Neil Nedley on Neuroplasticity and Brain Change

Source: Nedley™ Health Solutions

26/10/2021

A Beautiful promise to claim! ❤️

20/10/2021

"When we experience dark moments, when we feel at our lowest and when we think we are alone, God is there, God still loves us and He still cares."

Overcoming Depression Part 10 - Final

05/10/2021

"Medication should never be the sole treatment for depression"
Overcoming Depression (Part 9) - Optimal Mental Health

30/09/2021

14/09/2021

Overcoming Depression Part 8 - Religious belief

07/09/2021

Overcoming Depression Part 7 - Cognitive Behaviour Therapy

24/08/2021

17/08/2021

Overcoming depression Part 6 - Social Support

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03/08/2021

Overcoming Depression Part 5 - Deal with the addictions

28/07/2021

Depression, suicidal feelings—too often, these experiences stay private. Is there someone in your life dealing with anxiety, depression or thoughts of su***de, but is too ashamed to talk about it?

The good news is, we can all be life preservers. We CAN overcome burnout💪

For this reason, Patrick Bensen - a clinical and organisational psychologist will share on:

(I) what leads to su***de and
(II) the signs people can observe to monitor their peers

He will also talk about burnout and things to do if we SUSPECT a suicidal attempt.

Come and join Patrick online at 8PM on August 3rd, for FREE!

🚨RSVP Now at https://forms.gle/z36HtyBMtx8RQHw59