What are the opening hours?

Monday 10:00 - 20:00 Tuesday 10:00 - 20:00 Wednesday 10:00 - 20:00 Thursday 10:00 - 20:00 Friday 10:00 - 20:00 Saturday 10:00 - 20:00 Sunday 10:00 - 20:00

Recovery Hub

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Malaysia
Kuala Lumpur
Recovery Hub

Malaysias first Bio Hacking centre offering
Cryotherapy
Hyperbaric Oxygen Therapy
Red Light Therapy
Dry floataion
InfraredSauna and many more
(2)

07/03/2026

What if healing faster was as simple as breathing oxygen?

Hyperbaric Oxygen Therapy increases the amount of oxygen your blood can carry, helping your body:

✔ Heal injuries faster
✔ Reduce inflammation
✔ Improve brain performance
✔ Boost energy levels
✔ Support recovery after workouts

More oxygen = better healing.

Step into the chamber and let your body do the rest.

📍Recovery Hub Publika

HealingFromWithin

04/03/2026

Burn. Tone. Detox. Repeat. 💧🔥
The Contour Slimming Pod supports inch loss, lymphatic drainage & smoother-looking skin — no downtime needed.

17/12/2025

Infrared Pod vs Sauna — What’s the Difference? 🔥

Unlike traditional saunas where you sit upright and breathe hot air, the Infrared Contour Pod lets you lie down comfortably while your body is wrapped in heat and your head stays cool. This creates a more relaxing experience and allows longer, more effective sessions.

The pod delivers direct, full-body infrared heat—warming you, not the room—making it more efficient without extreme temperatures. Plus, sessions are fully customizable to match your goals, whether that’s muscle recovery, stress relief, or relaxation.

Top Benefits:
✨ Deep stress reduction
🔥 Supports metabolism & weight management
💪 Faster muscle & joint recovery
🫀 Improved circulation
🌿 Detox through deeper sweat
💧 Healthier, glowing skin

More comfort. More control. More results.
Experience infrared therapy redefined at 📍Recovery hub Publika

13/12/2025

✨ Contour Pod Therapy: Relax, Rejuvenate, Restore ✨

Say hello to firmer skin, better circulation, and a refreshed body!

💡 Benefits:
• Smooth, glowing skin & reduced stretch marks (red light stimulates collagen)
• Supports fat metabolism & weight management (far-infrared heat boosts metabolism)
• Detoxifies via lymphatic drainage (vibration massage)
• Relieves pain & inflammation, aiding recovery
• Reduces stress & improves sleep

💡 How it works:
Infrared heat + red light therapy + vibration massage = deep relaxation & cellular rejuvenation.

💡 What to expect:
Lie back in the pod, breathe easy, and enjoy a non-invasive, no-downtime session. Immediate relaxation & glowing skin — consistent sessions for fat-loss results!

14/11/2025

Pushing limits on and off screen gets his recovery done the smart way.
Hyperbaric Oxygen Therapy for faster repair, better sleep & elite performance. 🚀💨.

23/06/2025

🌊 Attention Divers! 🐟
Hyperbaric Oxygen Therapy (HBOT) is your ultimate ally for safer, stronger dives and faster recovery.

💨 Here’s how HBOT supports divers:
✅ Treats and prevents decompression sickness
✅ Flushes out excess nitrogen from the body
✅ Promotes faster healing from barotrauma
✅ Boosts oxygen delivery to muscles and tissues
✅ Reduces fatigue and enhances post-dive recovery

Whether you’re exploring deep waters or training hard, HBOT helps keep your body in top shape.

📍 Recovery Hub Publika
Book your session and dive with confidence!

04/05/2025

“Can you reverse aging? Science says YES! 🧬✨ A study of 35 adults aged 64+ showed that 60 daily HBOT sessions over 90 days increased telomere length by over 20% and reduced senescent cells by up to 37%. This means younger, healthier cells and a potential rollback of biological aging! 🚀💪 ”

19/04/2025

Beat Muscle Soreness in JUST 3 Minutes with Cryotherapy! ❄️Pushed your limits at the gym? 🏋️‍♂️🔥 Cryotherapy at Recovery Hub in Publika helps you bounce back faster by:✅ Reducing Inflammation – Cools muscles to stop swelling & pain�✅ Speeding Up Recovery – Boosts circulation to flush out lactic acid�✅ Relieving Stiffness – Eases tightness so you move freely again�✅ Preventing Next-Day Soreness – Train harder without paying for it laterWalk in sore… walk out refreshed! 💪❄️📍 Visit Recovery Hub in Publika, KL☎️ 012-535-2232.

12/03/2025

Looking for a refreshing way to boost your health and wellness? Cryotherapy might be your new go-to! Here’s why: ✅ Reduces Inflammation– Perfect for post-workout recovery! ✅ Boosts Energy & Mood– Feel refreshed and revitalized. ✅ Speeds Up Muscle Recovery– Get back to your routine faster. ✅ Improves Skin Health– Hello, glowing skin! ✅ Burns Calories 800 calories – A cool way to support your fitness goals. ✅ Enhances Sleep Quality– Chill out for better Zzz’s. Whether you’re an athlete, a wellness enthusiast, or just curious, cryotherapy offers a quick, invigorating experience with lasting benefits. Ready to try a session ❄️

11/02/2025

❄️ Ever wondered how Targeted Cryotherapy works? 🤔 It’s all about precision! This innovative therapy uses extreme cold to target specific areas of your body, reducing pain, inflammation, and speeding up recovery. 🎯 Whether you’re an athlete, recovering from an injury, or just dealing with everyday aches, this non-invasive treatment could be your new best friend. 💪✨
👉 Swipe to see how it works and why it’s a game-changer for your wellness routine! ❄️🔥

08/01/2025

CONTOUR SLIMMING POD

Enjoy a transformative 30-minute session combining LED and infrared light therapies with heat and vibrational therapy for ultimate fat burning and weight loss.

The Benefits are

✅ BURN UP TO 800 CALORIES
✅🔥 BURN FAT & LOSE WEIGHT
✅ REMOVE CELLULITE & STRETCH MARK
✅ REDUCE WATER RETENTION
✅ LYMPHATIC DRAINAGE

☎️ Contact us for more information at 012-535-2232
📍We are located in A4 G1-3 Publika Solaris Dutamas , Kuala Lumpur 50480.

12/12/2024

𝐋𝐨𝐜𝐚𝐥𝐢𝐳𝐞𝐝 𝐂𝐫𝐲𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐚 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐟𝐨𝐫 𝐚 𝐰𝐢𝐝𝐞 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐟𝐫𝐨𝐦 𝐛𝐚𝐜𝐤, 𝐧𝐞𝐜𝐤 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐩𝐚𝐢𝐧, 𝐭𝐞𝐧𝐧𝐢𝐬 𝐞𝐥𝐛𝐨𝐰, 𝐩𝐥𝐚𝐧𝐭𝐚𝐫 𝐟𝐚𝐬𝐜𝐢𝐢𝐭𝐢𝐬, 𝐚𝐧𝐤𝐥𝐞 𝐬𝐩𝐫𝐚𝐢𝐧𝐬, 𝐤𝐧𝐞𝐞 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐀𝐜𝐡𝐢𝐥𝐥𝐞𝐬 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬, 𝐦𝐢𝐠𝐫𝐚𝐢𝐧𝐞𝐬, 𝐩𝐨𝐬𝐭-𝐬𝐮𝐫𝐠𝐞𝐫𝐲 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐁𝐨𝐨𝐤 𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐫𝐞𝐥𝐢𝐞𝐟 !

Address

A4 G1-3 Publika , Solaris Dutamas
Kuala Lumpur
50480

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Telephone

+60125352232

Website

https://recoveryhub.com.my/

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