Meditate Malaysia

Meditate Malaysia Sahaja Yoga Malaysia is a non-profit organization involves in teaching meditation across Malaysia.

Join our Free Sahaja Yoga Meditation Classes in Kulim, Kedah!A peaceful 8-week journey in English & Tamil to help you re...
18/11/2025

Join our Free Sahaja Yoga Meditation Classes in Kulim, Kedah!
A peaceful 8-week journey in English & Tamil to help you relax, balance, and connect within.

🗓 Starts 21 November — Every Friday, 4:00 PM
📍 No. 39A, Jalan Sepilai, Taman Seluang, Kulim

🙏 உங்கள் உள்ளார்ந்த அமைதியை உணர வாருங்கள்.
Registration required.
📲 Enquiry/WhatsApp: 016 450 7016

Join our Free Sahaja Yoga Meditation Classes in Kulim, Kedah!A peaceful 8-week journey in English & Tamil to help you re...
18/11/2025

Join our Free Sahaja Yoga Meditation Classes in Kulim, Kedah!
A peaceful 8-week journey in English & Tamil to help you relax, balance, and connect within.

🗓 Starts 21 November — Every Friday, 4:00 PM
📍 No. 39A, Jalan Sepilai, Taman Seluang, Kulim

🙏 உங்கள் உள்ளார்ந்த அமைதியை உணர வாருங்கள்.
Registration required.
📲 Enquiry/WhatsApp: 016 450 7016

A free program designed for personal growth and actualisation of vibration and spiritual ascent of mankind based on the ...
11/11/2025

A free program designed for personal growth and actualisation of vibration and spiritual ascent of mankind based on the teachings of the founder of Sahaja Yoga, H. H. Shri Mataji Nirmala Devi.
Kindly confirm your attendance here.
Event: Self Awareness Program by Aisshvarya M Shanker
Date: 15th November 2025
Time: 9am - 1pm
Venue: Jupiter Hall @ Smart Print Corner, 5095, JIn Telaga Air, Kampung Benggali, Butterworth
Attire: Casual & Comfortable

Registration: https://forms.gle/ZRpN4MFfPF8UF9L46

Hello! Sahaja Yoga Malaysia is offering a FREE 7-Day Online Guided Meditation Course from 27th October- 2nd November. We...
16/10/2025

Hello! Sahaja Yoga Malaysia is offering a FREE 7-Day Online Guided Meditation Course from 27th October- 2nd November. We welcome participants of all ages to attend.
Please register at this link https://chat.whatsapp.com/KXigy1VOSc05JPPvtwrO5m
or simply scan the QR code.

If you are new to meditation and would like to learn how to practice meditation in your daily routine for your mental health and holistic healing, then this is the right course for you! Let's normalize meditation.

In conjunction with World Mental Health Day, Sahaja Yoga Malaysia has arranged an array of activities that caters for ev...
10/10/2025

In conjunction with World Mental Health Day, Sahaja Yoga Malaysia has arranged an array of activities that caters for everyone so that we pay a little attention to our mental health. If we are able to do annual medical check ups, dental appointments, take supplements, eat healthy and workout daily for physical health & wellness, then there is one more lifestyle choice that can benefit our mental and emotional health. Its called MEDITATION! Join us as we launch the 7-Day Sahaja Yoga Online Meditation Course during the Midvalley Family, Health and Lifestyle Expo and take part in our live stage presentations as well as various activities that we're conducting this weekend.

Join us at Sahaja Yoga stall and indulge in our live activities at the Family, Health and Lifestyle Expo coming Friday, ...
07/10/2025

Join us at Sahaja Yoga stall and indulge in our live activities at the Family, Health and Lifestyle Expo coming Friday, Saturday and Sunday (10th-12th Oct) at the Midvalley Exhibition Center, Level 3, Hall 2, Booth no 2009. Look out for our presentations on stage for interesting topics on Mental Silence ~ Holistic Healing, and join us with Yoga Asanas and Art & Music Activities during the weekend. Great way to learn new things and spend family time!

Join Sahaja Yoga at our exhibition space and indulge in our live activities at the Family, Health and Lifestyle Expo com...
05/10/2025

Join Sahaja Yoga at our exhibition space and indulge in our live activities at the Family, Health and Lifestyle Expo coming Friday, Saturday and Sunday (10th-12th Oct) at the Midvalley Exhibition Center, Level 3, Hall 2, Booth no 2009. Lookout for our presentations on stage for interesting topics on Mental Silence~Holistic Healing, and join us with Yoga Asanas and Art & Music Activities during the weekend. Great way to learn new things and spend family time!

"Enjoyment is only possible when you are beyond your mind." - Shri Mataji.  Learn to get into Meditation and join our fr...
01/10/2025

"Enjoyment is only possible when you are beyond your mind." - Shri Mataji.
Learn to get into Meditation and join our free online meditation course on zoom, to find inner peace and tranquility.

Sahaja Yoga Meditation, it is a proven technique for stress relief and personal growth. The focus of the course is the experience of meditation, vibratory awareness, through guided meditation. We will share knowledge about the subtle system – chakras, channels, and simple Sahaja Yoga techniques to balance ourselves and help us go deeper into meditation.

6 weeks of Self Discovery! Language - English

Starts: 4th Oct 2025, Saturdays @7:30AM ( Time changed from 10am to 7:30 am)
On Zoom
Visit: www.sahajayogamy.org

"Enjoyment is only possible when you are beyond your mind." - Shri Mataji.  Learn to get into Meditation and join our fr...
01/10/2025

"Enjoyment is only possible when you are beyond your mind." - Shri Mataji.
Learn to get into Meditation and join our free online meditation course on zoom, to find inner peace and tranquility.

Sahaja Yoga Meditation, it is a proven technique for stress relief and personal growth. The focus of the course is the experience of meditation, vibratory awareness, through guided meditation. We will share knowledge about the subtle system – chakras, channels, and simple Sahaja Yoga techniques to balance ourselves and help us go deeper into meditation.

6 weeks of Self Discovery! Language - English

Starts: 4th Oct 2025, Saturdays @7:30AM
On Zoom
Visit: www.sahajayogamy.org

Sahaja Yoga Malaysia welcomes Herbert Reininger from UNESCO to take you on a journey into Meditation and Yoga. When the ...
17/08/2025

Sahaja Yoga Malaysia welcomes Herbert Reininger from UNESCO to take you on a journey into Meditation and Yoga.

When the connection/yoga/union with the Divine is established, we go beyond the Mind into reality. Learn to go beyond the mind into meditation and join us on this path to self-discovery with Herbert at our different centres across Malaysia.

Register: https://forms.gle/H6XMrceamfNMgGoF9

Sahaja Yoga Meditation is a proven technique for stress relief and personal growth. The focus of the day will be on yoga and meditation. We will share knowledge about the subtle system—chakras, channels, and simple Sahaja Yoga techniques to balance ourselves.

Contact no: 012-513 3199 (Shyamalah)
012-559 5529 (Alice)

Date: Monday, 01 September 2025,
Time: 10:00 AM - 12:00 PM

Location: Sahaja Yoga Penang, 247-G, Tingkat 1, Jalan Sultan Azlan Shah,
11900 Bayan

Invitation To A Journey Of Inner WisdomCONFUCIUS AND SPIRITUALITY誠邀您踏上內在智慧之旅孔子與靈性智慧We warmly invite you to join us in th...
17/08/2025

Invitation To A Journey Of Inner Wisdom
CONFUCIUS AND SPIRITUALITY
誠邀您踏上內在智慧之旅孔子與靈性智慧
We warmly invite you to join us in this program which includes a guided Sahaja Yoga meditation session for you to experience the peace, silence and balance within.
We sincerely look forward to welcoming you on this journey of self-discovery.
誠邀您參與本次活動,透過引導式霎哈嘉瑜伽冥
想,親證內在的寧靜、平和與平衡。這趟自我探
索之旅誠盼您的蒞臨。
期待與您相會。
Speaker: Ms Ouyang Jinwen In her presentation “Confucius and the Mandate of Heaven”, Ms Ouyang will explore key turning points in Confucius’ life through classical texts and historical insights by examining the profound relationship between Mandate of Heaven, Dao and Sahaja Yoga.
主講人:歐陽謹文女士(附簡歷)
歐陽女士將在其題為“孔子與天命”的演講中,通過經典
文本和歷史見解,探討孔子人生中的關鍵轉折點,並探
討天命、道和霎哈嘉瑜伽之間的深刻關係。
Venue
Location: Penang Chung Hwa Confucian School Alumni Association.
80 Jalan Burmah,
10050 George Town, Pulau Pinang.
Date: 22 August 2025
Time: 8.00pm - 10.00pm

Admission is Free & Open To All,

But Pre-Registration Is Requested.

In respect of local cultural sensitivities, this session is intended for guests from non-Islamic backgrounds. We thank you for your kind understanding.

Registration: https://forms.gle/aa9jABBH4KNuvU9HA

Enquiries: +60 12-5638313
Enquiries: +60 12-5638313
More than 2,500 years ago, amidst the political chaos and moral collapse of the Spring and Autumn Period, Confucius was born to a declining Shang Dynasty noble family. He was to eventually become one of the most influential philosophers in the history of mankind.
兩千五百年前,當春秋時期禮崩樂壞之際,孔子誕生於
沒落的商朝貴族家庭,最終成為人類史上最具影響力的
聖哲之一。
The teachings of Confucius relate to the duties of a citizen towards the state and also each other. In his teachings, the Way refers to the path of evolution that leads to the awakening of the innate pure Dharma within all.
孔子學說闡述人對國家與彼此的責任。在他的教導之
中,「道」正是喚醒內在純粹德性的進化之路。
At age 50, Confucius proclaimed to have grasped the “Mandate of Heaven”. Following a significant meeting with Laozi at age 51, he observed three days of silence, prompting reflection on the importance of introspection and self-awareness.
孔子五十而知天命,五十一歲與老子相會後,曾靜默三
日,啟示世人反觀自性的重要。
As 75 Nobel Prize Laureates had jointly declared in Paris
(1988): For mankind to survive the 21st century, we must return
25 centuries to the wisdom of Confucius.
正如 75 位諾貝爾獎得主 1988 年在巴黎共同宣示:
「人類要在 21 世紀生存, 必須汲取孔子廿五世紀前的智
慧。」
Shri Mataji Nirmala Devi, founder of Sahaja Yoga, had praised Confucius during Her visit to Beijing in 1995: Confucius is right. “But for what we should become good?” is the point people will ask. “Why should we be good people?” people can ask such a question. What is the need to be good, to be balanced? We too had many like this who talked that we have to be in balance, we have to be moral and we have to be righteous people. But for what is this balance we have to find out? This balance is for the ultimate ascent.
霎哈嘉瑜伽創始人錫呂‧瑪塔吉女士 1995 年造訪北京時
曾讚歎:
「孔子是對的。但人們會問『行善所為何事?』『為何
要做善人?』這種問題。我們需要明白:為何要追求平
衡與良善?這種平衡,正是為了終極的昇進。」
演講者簡介 Ms Ouyang’s Biodata
歐陽謹文
武漢廣播電視台主任編輯,團市委 12355 平台
持證志願老師,提供社區志願服務逾 25 年。
出身於教師世家,祖父祖母曾參與籌辦湖北 省公安縣獅
子口鎮小學,外祖父曾任武漢測繪大學教務主任,父母
均為中學高級教師,家學淵源深厚,涉獵儒、道、釋、
醫,本人幼年即喜靜愛讀書,涉獵較廣,尤其偏好儒
學,大學本科專修漢語言文學,高中階段即開始創作、
涉足新聞采編,時有作品獲獎。主張“寧靜致遠”,有近
20 年的冥想禪修經驗。
本次演講主題《孔子踐行天命的啟示》,擷取孔子生平
中的幾個轉折點,引經據典揭示“天命” 與“道”之間的關
係,結合資深冥想禪修經驗,揭示現代人應如何“識天
命”、認出自己,從而直面當下的問題。
Ms Ouyang Jinwen is a Senior Editor at Wuhan Radio and Television Station, China. She is a certified volunteer instructor for the Municipal Youth League Committee’s 12355 platform, and has been actively involved in community volunteer services for over 25 years. Born to a family of educators, her grandparents played an instrumental role in establishing a primary school in Lions Mouth Town, Gong’an County, Hubei Province. Her maternal grandfather served as the Director of Academic Affairs at Wuhan University (Surveying and Mapping). Both her parents are senior high school teachers. Raised in a scholarly environment deeply immersed in Confucianism, Taoism, Buddhism, and traditional Chinese medicine, she developed an appreciation for tranquility and reading from a young age. Her broad range of interests eventually led to her focus on Confucian philosophy. Ms Ouyang majored in Chinese Language and Literature at university. Her involvement in writing and journalism began as early as high school, during which she produced numerous award-winning reports and articles. Embracing the life philosophy of "serenity and long-term vision," she has nearly two decades of dedicated practice in meditation and Sahaja Yoga. In her upcoming presentation "Confucius and the Mandate of Heaven", Ms Ouyang will explore key turning points in Confucius’ life through classical texts and historical insights. By examining the profound relationship between the Mandate of Heaven and Dao, she is drawing upon her extensive experience in meditation and Sahaja Yoga practice to inspire contemporary audiences towards a deeper understanding of the Mandate of Heaven. Through this exploration, participants will be guided towards self-realization and confidence in addressing the challenges of modern life.

Address

1st Floor, 1-13, Jalan Layang-Layang 5A, Puchong
Kuala Lumpur

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