sweatspa

sweatspa A 45-mins Full Spectrum Infrared Sauna session which is remarkable for overall health and wellness.

Find us at:
- Centrepoint Bandar Utama
- Great Eastern Mall
- Solaris Mont Kiara
- Bukit Jalil City
- Plaza Arkadia

Visceral fat is the hidden fat most people never see — but it affects everything: your heart, your energy, your mood, yo...
13/11/2025

Visceral fat is the hidden fat most people never see — but it affects everything: your heart, your energy, your mood, your long-term health.

The good news? You can actively reduce it. Heat & cold therapy, better food, movement, and daily habits all play a role.

At sweatspa®️, each session helps boost circulation, activate healing proteins, and support your body’s natural fat-burning pathways.

Sweat for your health, not just your goals.

10/11/2025

Skincare works better when your body does too!✨

At sweatspa, every session helps boost circulation, detoxify from within, and rejuvenate skin cells—so your glow isn’t just surface deep.

Experience our Full Spectrum Infrared Sauna Therapy today and trust me, you’re gonna love this one!

DM niw for booking

29/10/2025

POV: you just found your favorite place to reset

💗 sweatspa Pink Ribbon Event @ Plaza Arkadia 💗Today’s event was truly heartwarming — hearing the brave survivors share t...
26/10/2025

💗 sweatspa Pink Ribbon Event @ Plaza Arkadia 💗

Today’s event was truly heartwarming — hearing the brave survivors share their journeys and stories reminded us of the power of hope, strength, and community. 🌸

At sweatspa, we stand with the Pink Ribbon cause because we believe prevention and early awareness can save lives. 💞

Thank you to everyone who joined us in spreading love, courage, and awareness. Together, we can make a difference — one drop,one story, one heartbeat at a time. 🎀


21/10/2025

Why choose between detox and calm… when you can have both?

Infrared heat works deep within to cleanse and rejuvenate your body, while Negative Ions rebalance your mood, oxygen flow, and energy.

✨ Double the calm. Double the cleansing.

Try our sauna Nebula today. DM for booking.

19/10/2025

When the heat hits and the vibes are right 🔥🕺🏽

Let your inner light shine this Deepavali!
DM us for booking.

19/10/2025

Celebrate the Light Within 🪔✨

This Deepavali, take a moment to relax, recharge, and glow from the inside out at sweatspa® — we’re open as usual throughout the festive season (9AM-9PM)!

Book your wellness session today — DM us to secure your slot!

18/10/2025

The countdown is on! As we get closer to October 26th, excitement is building for our Pink Ribbon Wellness Event 🎀

Get ready for an inspiring afternoon filled with real stories, expert insights, and empowering conversations about women’s health and wellness. 🩷

Featuring our invited guest speaker, Assoc. Prof. Dr. Nor Faezan Bt Abdul Rashid (Consultant Breast & Endocrine Surgeon, Dept. of Surgery – Hospital Al-Sultan Abdullah, UiTM) and hosted by the ever-inspiring Linora Low, our emcee for the day!

📅 Sunday, 26 Oct 2025
🕒 3:00 PM – 5:00 PM
📍 sweatspa®️ Plaza Arkadia, Desa ParkCity, Block Davidson (Level 1)

Seats are limited — Register now before 22nd October and join us in making every drop of sweat count for a cause.

Register Here: https://forms.gle/WendzSA39dw9kPJ98

Did you know that a chemical found in everyday plastics, Bisphenol A (BPA) can mimic estrogen and potentially affect bre...
16/10/2025

Did you know that a chemical found in everyday plastics, Bisphenol A (BPA) can mimic estrogen and potentially affect breast health? 🧬

Research shows BPA exposure may influence how breast cells grow, respond to treatment, and even how tumors develop. While human studies are still ongoing, taking simple steps to reduce BPA exposure is a powerful way to protect your health. 💗

Awareness is the first step. Small changes today can make a big difference tomorrow.

14/10/2025

Wellness without rush, open every day from 9 to 9.

Find stillness, sweat, and renewal — whenever you need it most.✨

09/10/2025

We delve into Sharon’s battle with breast cancer, covering her initial diagnosis, lumpectomy, and subsequent relapse. We explore her year-long treatment, including chemo, radiation, and hormone therapy, alongside her experiences with infrared saunas and Pilates, highlighting her journey of detoxification and recovery.

Her story is a reminder that healing isn’t just about surviving, it’s about rediscovering strength, balance, and self-love along the way. 💗

Sweat For Pink: Every Drop for a Cause 🎀This October, sweatspa®️ is proud to stand with the Pink Ribbon Movement in hono...
07/10/2025

Sweat For Pink: Every Drop for a Cause 🎀

This October, sweatspa®️ is proud to stand with the Pink Ribbon Movement in honouring strength, spreading awareness, and supporting prevention.

Join us for a heartfelt afternoon dedicated to wellness and women’s health:

📅 Date: Sunday, 26 October 2025
🕒 Time: 3:00 PM – 5:00 PM
📍 Venue: sweatspa®️ Plaza Arkadia, Desa ParkCity
🎟️ Ticket Price: RM30 per person

✨ What’s in store:
- An educational talk on Breast Health & Early Detection by our expert guest speaker
- Honest sharing sessions with survivors & advocates that will move and inspire you
- Chance to win lucky draw prizes & receive tokens of appreciation
- Connect with a community that cares about wellness, strength & support

Your participation goes beyond attending an event — it’s a step towards creating awareness, showing solidarity, and reminding every woman (and man) that prevention saves lives. Together, let’s make every drop of sweat count. 🩷

👉 Reserve your spot today, limited seats available! — https://forms.gle/xFLddc

Address

1-2, Jalan Solaris 4, Solaris Mont Kiara
Kuala Lumpur
50480

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+60127234088

Website

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Our Story

sweatspa™ is designed to meet the needs of those who are living in a hectic lifestyle, barely find time to do activities to regain their well-being or, for individuals whose unable to perform exercises on their own (physically disabled, the elderly). By just sparing a maximum 45 minutes per day to sweat and you have the chance to detoxify your body, burn calories, strengthen your cardiovascular system, beautify your complexion, speed up your metabolism and even relaxing your mind via our Full Spectrum Infrared sauna therapy. Our dedicated team of sweat enthusiasts is always ready to help you achieve your health goals whether it is to lose weight, sleep better at night or maybe even just to sweat out those toxins in your body. We truly believe that once you have tried our Full Spectrum Infrared sauna, you will feel a whole lot healthier. We are open 7-days a week with currently running in three(3) branches: Atria Shopping Gallery, Great Eastern Mall Ampang, Publika & Empire Shopping Gallery.

We hope to see you soon and get you sweating!