IHARD Family

IHARD Family Registration No. : 001808541-P WELCOME!

Main activities: We provide psychological services (individual therapy, group
therapy / discussion, psychological assessment). We provide talk / seminar on stress management (especially in
corporate / business settings)

Other activities: 1) Children group activities (arts & crafts, social skills, team
building).
2) Basic communication for German, English & Malay languages
for adults & children. Anyone interested for psychological services or other related field as mentioned above, please leave a message & we will get back to you soon.

5 ways to engage spiritually during Eid🌙💚Helping yourself heal, it's closer than you think💚
20/03/2026

5 ways to engage spiritually during Eid🌙

💚Helping yourself heal, it's closer than you think💚

5 ways to manage expectations on Eid🌙💚 Helping yourself heal, it's closer than you think💚
19/03/2026

5 ways to manage expectations on Eid🌙

💚 Helping yourself heal, it's closer than you think💚

5 self-care tips for Eid🌙💚 Helping yourself heal, it's closer than you think💚
19/03/2026

5 self-care tips for Eid🌙

💚 Helping yourself heal, it's closer than you think💚

5 ways to stay connected during Eid🌙💚 Helping yourself heal, it's closer than you think💚
18/03/2026

5 ways to stay connected during Eid🌙

💚 Helping yourself heal, it's closer than you think💚

5 ways to set boundaries during eid🌙💚 Helping yourself heal, it's closer than you think💚
18/03/2026

5 ways to set boundaries during eid🌙

💚 Helping yourself heal, it's closer than you think💚

🌙 Eid is a time for celebration, connection, and gratitude amidst the gatherings, travel, and busy schedules, it’s impor...
14/03/2026

🌙 Eid is a time for celebration, connection, and gratitude amidst the gatherings, travel, and busy schedules, it’s important to take care of your mental well-being too.

Here are 5 simple reminders for a balanced Eid:
✨ Set boundaries and allow yourself time to rest
💧 Practice self-care with sleep, hydration, and balanced meals
🤝 Stay connected with people you trust
💛 Focus on joy, not perfection
🙏 Engage spiritually through prayer and reflection

Taking care of your mind helps you truly enjoy the moments that matter most.

Eid Mubarak to everyone celebrating! 🌙

💚 Helping yourself heal, it's closer than you think💚

CommunityCare

🌙 Eid is a time for celebration, connection, and gratitude amidst the gatherings, travel, and busy schedules, it’s impor...
13/03/2026

🌙 Eid is a time for celebration, connection, and gratitude amidst the gatherings, travel, and busy schedules, it’s important to take care of your mental well-being too.

Here are 5 simple reminders for a balanced Eid:
✨ Set boundaries and allow yourself time to rest
💧 Practice self-care with sleep, hydration, and balanced meals
🤝 Stay connected with people you trust
💛 Focus on joy, not perfection
🙏 Engage spiritually through prayer and reflection

Taking care of your mind helps you truly enjoy the moments that matter most.

Eid Mubarak to everyone celebrating! 🌙

💚 Helping yourself heal, it's closer than you think💚

Address

Kuala Lumpur

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

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