Alleviate.my

Alleviate.my Alleviate is a chiropractic, rehabilitation and wellness clinic in the heart of Kuala Lumpur founded by Taraz-Lee J. Gopan.
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We are dedicated to optimising healing, movement, and well-being through an integrated, personalised approach.

15/03/2026

Dealing with persistent pain or slow recovery?

Therapeutic laser uses focused light energy to stimulate tissue repair, reduce inflammation, and support your bodyโ€™s natural healing process, without force or downtime.

If discomfort has been holding you back, it may be time to explore a different approach.

Book your appointment with us today and start your recovery journey. โœจ

When movement is fluid and aligned, the body operates with effortless ease, transforming daily life into an experience o...
12/03/2026

When movement is fluid and aligned, the body operates with effortless ease, transforming daily life into an experience of overall well-being.

If your body has been asking for care, this is your invitation to listen ๐Ÿ’š

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐ข๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ, ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐š๐ฌ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ .Your body goes through a lot, from repetitive mo...
11/03/2026

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐ข๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ, ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐š๐ฌ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ .

Your body goes through a lot, from repetitive movements to sudden strain. Chiropractic care helps support joint mobility, reduce muscle tension, and keep your body moving the way it should.

Taking care of your body isnโ€™t just about performance, itโ€™s about recovery too. Book your appointment with us and keep your body moving at its best.

Weโ€™re truly grateful for your kind words!Thank you for trusting us with your care, and for sharing your experience so ge...
01/03/2026

Weโ€™re truly grateful for your kind words!

Thank you for trusting us with your care, and for sharing your experience so generously. Knowing that you feel more at ease, move better, and notice improvements in your daily life is exactly why we do what we do.

Your trust means everything to us. โœจ

Ever experienced tightness in your neck or upper back that just wonโ€™t go away?This technique uses a specialised tool to ...
24/02/2026

Ever experienced tightness in your neck or upper back that just wonโ€™t go away?

This technique uses a specialised tool to gently mobilise soft tissue, break down tight fascia, and improve movement. Itโ€™s commonly used in manual therapy to reduce pain and restore mobility.

Everyoneโ€™s body has different needs and these tools are to help in achieving their goals.

Wishing you a joyful Chinese New Year from all of us at Alleviate ๐ŸงงโœจMay this new year bring you good health, renewed ene...
17/02/2026

Wishing you a joyful Chinese New Year from all of us at Alleviate ๐Ÿงงโœจ

May this new year bring you good health, renewed energy, and smooth movement in everything you do. Thank you for trusting us to be part of your wellness journey.

Physiotherapy is about helping your body move better, feel stronger, and recover with confidence. Through personalised e...
13/02/2026

Physiotherapy is about helping your body move better, feel stronger, and recover with confidence. Through personalised exercises and hands-on techniques, care is tailored to support healing, manage pain, and restore function.

If your body needs guidance or extra support, weโ€™re here to help you move forward.

When you care for your body, movement feels lighter, recovery feels smoother, and everyday life feels better.Book a sess...
12/02/2026

When you care for your body, movement feels lighter, recovery feels smoother, and everyday life feels better.

Book a session and give your body the support it deserves. โœจ

A space designed for calm, clarity, and recovery.At Alleviate, every detail is created to help you slow down, breathe, a...
06/02/2026

A space designed for calm, clarity, and recovery.
At Alleviate, every detail is created to help you slow down, breathe, and focus on your bodyโ€™s healing. ๐Ÿ’š

Visit us and start your recovery today.

Happy Thaipusam โœจSending warm wishes and positive thoughts from all of us at Alleviate. ๐ŸŒฟ
01/02/2026

Happy Thaipusam โœจ
Sending warm wishes and positive thoughts from all of us at Alleviate. ๐ŸŒฟ

29/01/2026

Physiotherapy at Alleviate is about restoring your bodyโ€™s natural movement.

Through personalised exercises and hands-on techniques, we support injury rehabilitation, pain management, and strength rebuilding โ€” helping you move with confidence again. ๐Ÿ’šโœจ

Therapeutic laser uses focused light energy to support tissue healing, reduce inflammation, and ease discomfort โ€” helpin...
26/01/2026

Therapeutic laser uses focused light energy to support tissue healing, reduce inflammation, and ease discomfort โ€” helping your body recover naturally and effectively. ๐Ÿ’š

If youโ€™re curious whether this treatment is right for you, reach out to us or book a session to learn more.

Address

R-05 M Suites, 283 Jalan Ampang
Kuala Lumpur
50450

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

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