Atha Yoga Studio

21/12/2025

📢
【公告通知｜Announcement】
为了更有效地节约管理时间，此官方主页（Page）将暂时停止更新与使用。

今后，所有最新课程资讯与公告，将统一发布于以下平台，欢迎大家追踪关注：

To better manage our time and resources, this page will be temporarily inactive.

All updates and class information will be shared via the platforms below.
Please follow us here to stay connected:

👉 Facebook
Atha Yoga Kuantan

👉 Instagram
https://www.instagram.com/atha.yoga.kuantan?igsh=MXVoZXJiczFjY2xmeQ%3D%3D&utm_source=qr

感谢大家的理解与支持。
Thank you for your understanding. We’re very grateful for your continued support and for staying connected with Atha. ◡̈ 🌿

596 Followers, 135 Following, 185 Posts - See Instagram photos and videos from Atha Yoga Studio (.yoga.kuantan)

11/10/2025

学习的对象，不只是体式，而是自己。


#自我研习

09/10/2025

Ahimsa ，不伤害。
提醒我们在行动、言语与念头中保持觉察，以温柔与善意对待自己与他人。

Ahimsa — non-harming,
a mindful way of living that honors kindness in thought, word, and action — toward ourselves and all beings.


-violence
#非暴力
#不伤
#不害

🌈

04/10/2025

“When one is firmly established in truthfulness, all actions result in their desired end.”

🌱


#真实

09/08/2025

【课表更新 | Latest Schedule】

联系我们：
⬇️PM for further information ◡̈
✆ https://wa.me/60169331320

03/07/2025

【课表更新 ｜Schedule Update】

📣 好消息！Teacher Jean 的孕妇瑜伽课将在每逢星期四下午 4:00–5:00 于 Atha Yoga Studio 进行。这是私教课，有兴趣的同学请自行联络 预约 或 了解详情。

📣 也请大家留意，由于个人因素，Teacher Fatimah 原定于星期三晚上 7:30–8:45 的课程将暂时取消，直到另行通知。

我们祝福她在进修旅程中有所收获，享受过程，满载而归！🌱

—
📣 Good news! Teacher Jean’s Prenatal Yoga sessions are now available every Thursday, 4:00–5:00 PM at Atha Yoga Studio.
These are private sessions, so if you’re interested, kindly contact directly for booking and details.

📣 Meanwhile, please note that due to personal reasons, Teacher Fatimah’s Wednesday 7:30–8:45 PM class will be temporarily cancelled until further notice.

We wish her a fulfilling and enriching learning journey ahead! 🌱

✆ https://wa.me/60169331320