Atha Yoga Studio

04/03/2026

【新课表| New Schedule】

三月启用| Starting March🔛

Calm Mind
回到垫上，
回到呼吸。
Return to the mat,
Return to the breath. 🌿

WhatsApp for booking（预约）:
✆ https://wa.me/60169331320

&Now

🔗
FB: Atha Yoga Kuantan
IG: https://www.instagram.com/atha.yoga.kuantan?igsh=MXVoZXJiczFjY2xmeQ%3D%3D&utm_source=qr

21/12/2025

📢
所有最新课程资讯与公告，将统一发布于以下平台，欢迎大家追踪关注：

All updates and class information will be shared via the platforms below.
Please follow us here to stay connected:

👉 Facebook
Atha Yoga Kuantan

👉 Instagram
https://www.instagram.com/atha.yoga.kuantan?igsh=MXVoZXJiczFjY2xmeQ%3D%3D&utm_source=qr

Thank you. ◡̈ 🌿

596 Followers, 135 Following, 185 Posts - See Instagram photos and videos from Atha Yoga Studio (.yoga.kuantan)

11/10/2025

学习的对象，不只是体式，而是自己。


#自我研习

09/10/2025

Ahimsa ，不伤害。
提醒我们在行动、言语与念头中保持觉察，以温柔与善意对待自己与他人。

Ahimsa — non-harming,
a mindful way of living that honors kindness in thought, word, and action — toward ourselves and all beings.


-violence
#非暴力
#不伤
#不害

🌈

04/10/2025

“When one is firmly established in truthfulness, all actions result in their desired end.”

🌱


#真实

09/08/2025

【课表更新 | Latest Schedule】

联系我们：
⬇️PM for further information ◡̈
✆ https://wa.me/60169331320

03/07/2025

【课表更新 ｜Schedule Update】

📣 好消息！Teacher Jean 的孕妇瑜伽课将在每逢星期四下午 4:00–5:00 于 Atha Yoga Studio 进行。这是私教课，有兴趣的同学请自行联络 预约 或 了解详情。

📣 也请大家留意，由于个人因素，Teacher Fatimah 原定于星期三晚上 7:30–8:45 的课程将暂时取消，直到另行通知。

我们祝福她在进修旅程中有所收获，享受过程，满载而归！🌱

—
📣 Good news! Teacher Jean’s Prenatal Yoga sessions are now available every Thursday, 4:00–5:00 PM at Atha Yoga Studio.
These are private sessions, so if you’re interested, kindly contact directly for booking and details.

📣 Meanwhile, please note that due to personal reasons, Teacher Fatimah’s Wednesday 7:30–8:45 PM class will be temporarily cancelled until further notice.

We wish her a fulfilling and enriching learning journey ahead! 🌱

✆ https://wa.me/60169331320