Ease Physio

Ease Physio Ease Physiotherapy Centre was founded by experienced physiotherapists in the year of 2019. EASE PHYSIOTHERAPY CENTRE SDN. BHD.
201901030366 (1339696-K)

每年聚一聚，感情加加油 💪年前小旅行出发！🚐✨
Roxy Sematan 两天一夜，
白天报到“饭王” ， 傍晚吃吃烧烤，晚上玩玩游戏，顺便抽抽红包，还有幸运抽奖，
RM888 💵 直接嗨翻！秉持「见者有份」的原则，
没有空手而归，只有满载...
10/02/2026

每年聚一聚，感情加加油 💪
年前小旅行出发！🚐✨
Roxy Sematan 两天一夜，
白天报到“饭王” ， 傍晚吃吃烧烤，
晚上玩玩游戏，顺便抽抽红包，
还有幸运抽奖，
RM888 💵 直接嗨翻！
秉持「见者有份」的原则，
没有空手而归，只有满载而归～
笑声比海浪还大声，
快乐比红包还厚！

游戏有输有赢，
红包有大有小，
但快乐都是一样多。
谢谢这一年彼此的陪伴，
愿来年我们继续并肩作战，
一年比一年更好，
一年比一年包容，
一年比一年融洽。

滑到最后，
给大家看看我们治疗师的绘画水平🎨✨👀

Annual meetup = Friendship recharged💪
Pre-CNY short trip, Let's GO! 🚐✨
Roxy Sematan, 2D1N —
morning: report to “Rice King” 🍽️
evening: BBQ by the sea 🌊🔥
night: games, angpao flying everywhere 🧧
Who's the winner of our RM888 First Prize?!
Our laughter louder than the Sematan waves,
Our happiness thicker than the angpao stack.

Thanks for having each other’s back this year.
Next year we continue jalan sama-sama 👭🏽👫🏻👬 Be more patient, more understanding,
more steady as a team.
See you again next trip —
same geng, same vibe, even more memories. 🌴✨

**Swipe till the end to check out our therapist's drawing skill 🎨✨👀

That’s a wrap on our company trip — memories made and calories gained! Next trip, please!📍Danang, Vietnam
21/11/2025

That’s a wrap on our company trip — memories made and calories gained! Next trip, please!

📍Danang, Vietnam

📸 Say "CHAGEEEEE"~ 💪
08/09/2025

📸 Say "CHAGEEEEE"~

💪

Wishing all Malaysian a joyful 68th Kebangsaan Day! Merdeka!Notice: We’re closed on 31/08/2025 and 01/09/2025. Open cent...
31/08/2025

Wishing all Malaysian a joyful 68th Kebangsaan Day! Merdeka!

Notice:
We’re closed on 31/08/2025 and 01/09/2025.
Open centre on 02/09/2025.

🌀Say Goodbye to Neck Pain and Headache with Physiotherapy!🌀Neck problem can cause severe headache affecting everything f...
30/07/2025

🌀Say Goodbye to Neck Pain and Headache with Physiotherapy!🌀

Neck problem can cause severe headache affecting everything from work to sleep, and can even impact your daily activities.
Whether it's from poor posture, stress, or an injury, physiotherapy offers targeted treatments to help you relieve neck pain and headache.🌿

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What Can Physiotherapy Do for Your Neck?

Our expert physiotherapists use a variety of effective techniques to address neck pain, including:

✅Manual therapy to release tension and improve mobility
✅Soft tissue massage to relax tight muscles and fascia
✅Posture correction to reduce strain on your neck
✅Stretching and strengthening exercises to improve flexibility and support
✅ Ergonomic advice for daily activities to prevent further strain

Why Choose Physiotherapy for Neck Pain?

We don't just treat the symptoms - we focus on the root cause of your pain. Whether it's from poor posture, muscle strain, or an injury, we work with you to develop a personalized treatment plan for lasting relief.

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Call or Whatsapp to Action:
Don't let neck pain and headache control your life. Book your physiotherapy session today and start your journey to a pain-free neck!
📲 Contact us at +6013-7389539

Happy Sarawak Day!
22/07/2025

Happy Sarawak Day!

📏Manage Scoliosis with Physiotherapy!📏Did you know that scoliosis is a condition that causes an abnormal curvature of th...
12/07/2025

📏Manage Scoliosis with Physiotherapy!📏

Did you know that scoliosis is a condition that causes an abnormal curvature of the spine, which can lead to pain, poor posture, and difficulty with mobility? If you're living with scoliosis, physiotherapy can help improve your posture, reduce pain, and enhance your overall movement.

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What is Scoliosis?

Scoliosis is when the spine curves sideways, often forming a C or S shape. This condition can be caused by genetics, muscle imbalances, or neurological disorders. Symptoms include:

✅Uneven shoulders or hips
✅Back pain or discomfort
✅Limited range of motion
✅Postural issues

How Can Physiotherapy Help with Scoliosis?

Our physiotherapists specialize in managing scoliosis through a combination of techniques, including:
✅Posture correction to align the spine properly
✅Strengthening exercises to support the back and core muscles
✅Stretching techniques to release tight muscles and improve flexibility
✅Manual therapy to improve spinal mobility and reduce pain
✅Breathing exercises to improve lung function and ease tension
✅Scoliosis-specific exercises like the Schroth Method, SEAS etc tailored to your spine's curvature

Physiotherapy offers a non-invasive approach to help you manage the condition and improve quality of life.

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Call or Whatsapp to Action:
Don't let scoliosis limit your life.
Book a physiotherapy consultation today and start your journey to better posture and pain relief!
📲 Contact us at +6013-7389539

Join our growing team and be the backbone of our daily operations!
09/07/2025

Join our growing team and be the backbone of our daily operations!

Calling for all Physiotherapists!Are you passionate about helping people move better and live pain-free?Join our growing...
09/07/2025

Calling for all Physiotherapists!
Are you passionate about helping people move better and live pain-free?
Join our growing team Ease Physio!

⚡️Revitalize Your Body with Shockwave Therapy!⚡️Tired of dealing with chronic pain or injuries that just won‘t heal?Shoc...
07/07/2025

⚡️Revitalize Your Body with Shockwave Therapy!⚡️

Tired of dealing with chronic pain or injuries that just won‘t heal?
Shockwave Therapy might be the breakthrough you need!

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What is Shockwave Therapy?

Shockwave therapy is a noninvasive treatment that uses powerful acoustic waves to stimulate healing in damaged tissues. It’s particularly effective for treating:
✅Plantar fasciitis
✅Tendonitis (Achilles, rotator cuff, tennis elbow)
✅Chronic muscle and joint pain
✅Calcific shoulder tendinopathy
✅Hip and knee pain
✅Myofascial trigger points

How Does It Work?
Shockwave therapy sends high-energy sound waves to the affected area, breaking down scar tissue, increasing blood flow, and promoting faster tissue regeneration. This accelerates healing and reduces pain, inflammation, and muscle tension.

🌱Why Choose Shockwave Therapy?
* Non-invasive
* Fast results with fewer treatments
* Targets the root cause of your pain
* Ideal for stubborn, chronic conditions

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Call or Whatsapp to Action:
Don‘t let pain slow you down.
Book your Shockwave Therapy session today and get back to doing what you love!
Book your physiotherapy session today and get back to feeling your best!
📲 Contact us at +6013-7389539

🌱Hands that heal, hearts that care. 🌱We're hiring physiotherapists!Come grow with us!
29/06/2025

🌱Hands that heal, hearts that care. 🌱
We're hiring physiotherapists!
Come grow with us!

💆🏻Ease Tension & Restore Movement with Myofascial Release!💆🏻‍♀️If you're dealing with muscle tightness, chronic pain, or...
11/06/2025

💆🏻Ease Tension & Restore Movement with Myofascial Release!💆🏻‍♀️

If you're dealing with muscle tightness, chronic pain, or restricted movement, myofascial release could be the relief you need!

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What is Myofascial Release?

Myofascial release (MFR) is a hands-on therapy that targets tight fascia (the connective tissue surrounding muscles) to release tension, improve flexibility, and restore movement. It's an effective treatment for:

✅Chronic muscle pain
✅Fibromyalgia
✅Tension headaches
✅Neck, back, and shoulder pain
✅Sports injuries
✅Limited range of motion

How Does It Work?
Using gentle sustained pressure, our skilled physiotherapists apply myofascial release to release muscle knots and tension within the fascia. This helps reduce pain, increase blood flow, and promote better muscle function.

🌱Whether you're recovering from injury or managing chronic discomfort, myofascial release can help you move with more ease and feel more comfortable in your body.

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Call or Whatsapp to Action:
Ready to experience the benefits of myofascial release? Book a physiotherapy consultation today and start feeling your best!
📲 Contact us at +6013-7389539

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Tabuan Tranquility
Kuching
93350

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