20dB Therapy Tree

20dB Therapy Tree 20dB Hearing Sdn. Bhd. (Reg. No.: 1066571D / 201301036742)

On Universal Children’s Day 2025, we celebrate the incredible magic, courage, and hope that children bring into our worl...
20/11/2025

On Universal Children’s Day 2025, we celebrate the incredible magic, courage, and hope that children bring into our world ✨💙 Every child deserves love, safety, education, healthcare, and the freedom to dream 📚 Beyond celebration, today is a reminder to protect their rights. Change starts with us 🌟 The future begins with them 💛

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🌐Website: https://www.20dbhearing.com/my/therapy-tree

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Better hearing is more than just devices — it’s about restoring connection and quality of life. At 20dB Therapy Tree, we...
18/11/2025

Better hearing is more than just devices — it’s about restoring connection and quality of life. At 20dB Therapy Tree, we’re proud to integrate counselling and hearing care, supporting both emotional and hearing wellbeing of our clients.

A heartfelt congratulations to Dr Lim Re Gal for completing her PhD in Counselling and winning the Best PhD Student Award 2025 from the Faculty of Cognitive Sciences and Human Development, UNIMAS! 👩🏻‍🎓🎉

Taking a moment to hit pause, breathe deeply, and let the world slow down. ✨🧘‍♀️ It’s amazing what a little reset and ...
12/11/2025

Taking a moment to hit pause, breathe deeply, and let the world slow down. ✨🧘‍♀️



It’s amazing what a little reset and recharge can do for the mind, body, and soul. Sometimes all we need is to step back, let go of the noise, and give ourselves permission to just be. 🌸



Here’s to restoring balance, finding clarity, embracing the little joys, and showing up as our best selves—refreshed, recharged, and ready for whatever comes next. 💛⚡



📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: https://www.20dbhearing.com/my/therapy-tree

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Feeling the Monday rush before you even get out the door? 💨 Take a moment, just like our little friend here, to find you...
03/11/2025

Feeling the Monday rush before you even get out the door? 💨
Take a moment, just like our little friend here, to find your inner calm. 🛁🧘

This week's Mindful Monday Memo reminds us that intention is everything. Pause for a mindful breath before tackling your to-do list or diving into the day's tasks. 🌬️
This simple, conscious act helps you anchor yourself in the intention that truly matters to you, whether it's patience, focus, or peace. Start your week from a place of clarity, not chaos! 💚

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: https://www.20dbhearing.com/my/therapy-tree

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Welcome to a mindful start! ☀️ Before the demanding pace of the day or week runs away with you, take a moment to look up...
27/10/2025

Welcome to a mindful start! ☀️ Before the demanding pace of the day or week runs away with you, take a moment to look up, look out, or simply look inward.

This Mindful Monday Memo is your gentle reminder to pause and notice one thing you're grateful for this morning. 🌸 It can be the view outside, your morning coffee, or simply having a comfortable chair. Let this small, positive focus act as an anchor that firmly holds you in the present moment. It’s the fastest, most effective way to invite peace and perspective into your day.

What small grace are you grateful for today? Share it below! 👇⚓️

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: https://www.20dbhearing.com/my/therapy-tree

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Hit the pause button on the endless to-do list. ⏸️🧘‍♀️Our Mindful Monday Memo says it all: Multitasking can wait. 🚫 This...
20/10/2025

Hit the pause button on the endless to-do list. ⏸️🧘‍♀️

Our Mindful Monday Memo says it all: Multitasking can wait. 🚫 This isn't about productivity; it's about peace.💚 When you commit to one task at a time, you give yourself (and those around you) the gift of genuine presence. 🎁

Clarity and less stress are waiting for you in the quiet space between tasks. ✨

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: https://www.20dbhearing.com/my/therapy-tree

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13/10/2025

Mondays don’t have to be rushed or overwhelming.

✨ Mindful Monday is an invitation to begin your week with clarity, calm, and intention. Instead of moving through the day on autopilot, take a few moments to return to yourself — to this breath 🌬️, this space 🧘, this moment⏳.

Let the noise of the outside world soften 🌫️
Let the sound of music 🎶 become your anchor — a gentle reminder that you’re allowed to slow down and simply be. Sometimes, presence begins with a single note 🎵, a pause ⏸️, or a breath 💨.

✨ Let today unfold mindfully, moment by moment.

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: https://www.20dbhearing.com/my/therapy-tree

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💚 World Mental Health Day 2025 💚 In every crisis, there is not only pain but also a chance to heal and grow stronger. In...
08/10/2025

💚 World Mental Health Day 2025 💚

In every crisis, there is not only pain but also a chance to heal and grow stronger. Investing in mental health and psychosocial support means helping families, communities, and economies recover from challenges, rebuild hope, and strengthen resilience for the future.

When we care for mental health, we create a ripple effect — improving relationships, boosting productivity, and shaping healthier societies. Recovery doesn’t happen overnight, but it begins when we choose to prioritize well-being, compassion, and understanding.

Let’s stand together this World Mental Health Day and commit to investing in mental health — because recovery begins with care, and resilience begins with us. 🌿💫

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: www.20dbhearing.com

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01/10/2025

🎥 A Day in the Life of Ms. Evelyn Lim – Licensed Counsellor & HRDC Accredited Trainer at 20dB Therapy Tree

Step into a day with Ms. Evelyn Lim, our dedicated counsellor at 20dB Therapy Tree. From one-on-one sessions to offering a compassionate listening ear, she brings warmth, empathy, and professional guidance shaped by rich life experience. 💬
With her caring gifting, Ms. Evelyn supports individuals in navigating challenges, building resilience, and enhancing mental well-being. 🌱
Whether you’re looking for a safe space to talk or curious about how counselling can support your mental health, reach out to Ms. Evelyn Lim — she’s here to listen, guide, and walk with you.

🎥 林真真的一天 —— 20dB Therapy Tree执证心理辅导咨询师 & HRDC 认证培训师

走进 真真在 20dB Therapy Tree 的一天。无论是一对一的辅导，还是用心聆听，她都以温暖、同理心和专业的指导陪伴每一位来访者。💬
凭借丰富的人生阅历与关怀的恩赐，她帮助人们面对挑战、建立韧性，并提升心理健康。🌱
无论您是想找一个安全的空间倾诉，还是想了解辅导如何帮助心理健康，都可以联系 真真—— 她愿意倾听、陪伴并引导您前行。

📱WhatsApp: https://wa.me/message/Q3RBBC5HOWM2O1

🌐Website: www.20dbhearing.com

📷IG:

📘FB: 20dB Therapy Tree

🎵TikTok: 20db.therapy.tree

📕XHS (Rednote): 20dB Therapy Tree

Address

Ground And 1st Floors, 72-C, Sublot 4, S3 Curve, Jalan Simpang Tiga
Kuching
93300

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+60168792030

Website

https://www.20dbhearing.com/my/therapy-tree

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