Healing Hearts Yoga Kuching

Healing Hearts Yoga Kuching We believe in the healing powers of movement, meditation, & breathwork through mindful yoga classes.

Healing Hearts Mindfulness Retreat was never about perfect poses or curated moments. ❤️ Our ethos will always be about p...
08/02/2026

Healing Hearts Mindfulness Retreat was never about perfect poses or curated moments. ❤️ Our ethos will always be about presence, rest, listening inward, and remembering what yoga truly is ! We intend to create a space for connection, not performance.

These are the recaps and comments from our dear participants. We are deeply grateful to be able to share such amazing moments will all the ladies! 🌺 Stay tune for our Mid Year Mindfulness Retreat !

Join us this February for Dee Hati Grief Yoga, as we explore our theme: ‘Finding Continuity in Change’.Honoring this mon...
08/02/2026

Join us this February for Dee Hati Grief Yoga, as we explore our theme: ‘Finding Continuity in Change’.

Honoring this month’s themes of renewal and cleansing (Chinese New Year & Ramadhan), our practice will focus on heart-opening and spine-strengthening postures. This helps release the protective weight of grief and strengthens the inner stability needed to navigate emotionally complex traditions and self-reflection.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible.

Click the link in our bio to book your slot.

27/01/2026

Last Saturday, we hosted a mindfulness yoga retreat with a 2026 visionboard arts & crafts party…

We had so much fun connecting with each other: entering as strangers, ending as friends 🥰

Can’t wait to share with you all about it soon. But for now, here are the snippets!

Thank so much for allowing us to share their space for this circle 🙏

18/01/2026

On our upcoming Mindfulness Retreat 2026 Launchpad this Saturday, we will be hearing about the philosophy of Yoga, after our morning Yoga session. This talk will be delivered by

Maryam is a 500 Hours Registered Yoga Teacher (RYT) and has dedicated years of her experience, learning and internalising the Yogi code of ethics and lifestyle.

For those who have been practicing Yoga on the mat, whether in your own home or at studio classes, we highly recommend you to join the retreat and expand your Yoga knowledge beyond the physical postures.

There are much wisdom and knowledge to be shared in Yoga. And we look forward to having a deep dive into this topic with you at the retreat!

Retreat FAQs ✨This mindfulness retreat is a space for everyone~ all genders, all body types, all levels of experience.No...
17/01/2026

Retreat FAQs ✨

This mindfulness retreat is a space for everyone~ all genders, all body types, all levels of experience.

No pressure. No expectations. Just come in with the intention to build yourself a better year ahead.

Have more questions?
Drop them in the comments or DM us — we’re happy to share more!

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!To book your...
12/01/2026

Please be informed that our Dee Hati Yoga session tomorrow has been retimed to Saturday , 17th January 2026!

To book your slot, kindly DM us or , or click the link in our bio to WhatsApp directly!

11/01/2026

Do you want to start your year with a whimsy? Let’s talk about Yoga philosophy with during our upcoming KUCHING RETREAT! We’re gonna introduce you to the principles, ethical codes, and guide to living from the 8 limbs of Yoga Sutras.

Let’s elevate your Yoga practice beyond the sweaty mat 🥵

📅 24 January 2026 (Saturday)
📍 Dee Hati Centre, Kuching

Scan the QR or click the link in our bio to register your slot!

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.This month,...
09/01/2026

Join us this January for Dee Hati Grief Yoga as we embrace the new year with our theme: ‘(Re)Starting Again’.

This month, we honor the natural rhythm of change by tapping into inner strength and wisdom. Through gentle yoga and selected mindfulness techniques, we will practice quieting the mind and recentering our thoughts on what truly nourishes us, creating a compassionate foundation for the year ahead.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

A heartfelt thank you to the Ministry of Women, Early Childhood, and Community Wellbeing Development Sarawak (KPWK) for making this Grief Yoga initiative possible. 💛

Click the link in our bio to book your slot. See you on the mat. 🧘‍♀️

03/01/2026

2025 was the year when things finally made it out of the group chat.

Acroyoga Jam. Fundraising Yoga. Sessions by the beach/park/rescue shelter. Sound healing + movement therapy. Private class. Corporate class. Meditation space.

Some plans fell through, some went better than expected.

Yoga joy is infectious. Nothing brings us more satisfaction than getting you girls to explore the larger aspects of yoga beyond the mat.

From the bottom (+ tops) of our hearts, thank you for showing up again and again.

2026 better be ready for what’s coming 👊🏼🗣️

- Tiqah and Maryam

What I notice throughout my years of personal Yoga practice… Is that different practitioners gravitate towards certain t...
28/12/2025

What I notice throughout my years of personal Yoga practice…

Is that different practitioners gravitate towards certain types of asanas (postures).

Backbends, forward bends, handbalancing, chest/shoulder openers, twists/binds, inversions…

Although I tried my best to balance out my practice, I naturally find myself going back to my ol’ reliable- backbends 😆

But throughout the years, I find newfound joy in deepening my binds, and the challenges that come with perfecting a handbalancing posture.

From a surface level, you can see this as a natural satisfaction towards your athletic progression. Or if you want to look further inwards, your attraction to specific parts/functions of your bodies may reflect the state of your emotional landscape. I’d like to think it’s the latter.

It’s not that deep… or is it?

Mindful Retreat - 2026 LaunchpadAn intentional pause to realign your inner self and step into 2026 with clarity.🗓 24 Jan...
27/12/2025

Mindful Retreat - 2026 Launchpad

An intentional pause to realign your inner self and step into 2026 with clarity.

🗓 24 Jan 2026 | 9am–5pm
📍 Dee Hati Grief Centre, Kuching
💰 RM180

Link in bio or scan the QR code to register.

Address

Kuching

Opening Hours

19:30 - 20:30

Website

Alerts

Be the first to know and let us send you an email when Healing Hearts Yoga Kuching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Hearts Yoga Kuching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category