CanHope Kuching

25/02/2026

A dietitian can assist patients with cancer on personalising their diet and nutrition plan to their individual conditions. However, the level of health literacy on the importance of diet in cancer amongst patients with the disease is worryingly low.

营养师可以帮助癌症患者根据自身情况对饮食和营养方案进行个性化 调整。然而，癌症患者对饮食重要性的健康知识水平却十分匮乏，这一 点十分令人担忧。

Tap the link below to understand better the role of a dietitian and the importance of a balanced diet for patients with cancer.

请点击以下链接以进一步了解营养师的角色以及均衡饮食对癌症患者 的重要性。

https://www.parkwaycancercentre.com/my/news-events/news-articles/ne
ws-articles-details/eating-well-balancing-the-highs-lows-of-a-cancer-diet

To enquire or book an appointment, please contact us now:

如需咨询或预约，请立即联系我们:

010-965 7606 (East Malaysia 东马)
012-398 7178 (West Malaysia 西马)

20/02/2026

Also known as the Spring Festival or Lunar New Year, Chinese New Year (CNY) is no doubt the biggest event in the Chinese calendar. From the auspicious yusheng to the heartwarming reunion dinners, food is definitely one of the highlights of CNY.

春节又称农历新年，是农历中最重大的节日。从吉祥的鱼生到温馨的团圆饭，美食绝对是农历新年的亮点之一。

When it comes to good food, many of us are open to splurge.
Unfortunately, this may be harmful to the environment. As we move towards a sustainable future, it is important for us to consider the environmental impact of our food choices.

说到美食，我们很多人都对其毫无抵抗。然而，过度饮食可能对环境造成不利影响。随着我们向可持续发展的未来迈进，我们必须考虑我们食物选择对环境的影响。

Tap the link below to learn some tips on how we can eat sustainably to prepare for the festive season.

请点击以下链接了解一些关于我们如何进行可持续饮食的建议，为佳节做准备：

https://www.parkwaycancercentre.com/my/news-events/news-articles/news-articles-details/eat-sustainably-during-the-festive-season

To enquire or book an appointment, please contact us now:

如需咨询或预约，请立即联系我们:

010-965 7606 (East Malaysia 东马)
012-398 7178 (West Malaysia 西马)

18/02/2026

Caregiving rarely looks dramatic.
It often means staying present and carrying on through long days and unfamiliar places.

For Mr. Iqbal, being present for his wife during her cancer treatment meant navigating exhaustion, distance from home, and moments of quiet weight. Along the way, he learned that strength did not always mean pushing through alone. Sometimes, it meant allowing support, accepting kindness, and recognising that vulnerability can be part of care.

His experience reminds us that caregiving is not only about endurance. It is also about connection, compassion, and the people who notice when the weight becomes heavy.

16/02/2026

Wishing you a harmonious and cheerful year of the horse. Filled with cherished memories.

11/02/2026

Cancer care often prioritises what can be measured and treated.
But some experiences are harder to quantify.

Intimacy and sexuality are recognised as part of quality of life, yet they are frequently overlooked in care conversations. When these topics remain unspoken, patients and partners may quietly carry questions, worries, or changes they do not know how to raise.

In these moments, communication matters. Not just as a way to find solutions, but as a form of care.

Talking openly can help ease uncertainty, strengthen understanding, and support connection in ways that go beyond treatment alone.

To learn more about intimacy, communication, and quality of life during the cancer journey, read the full article here: https://www.parkwaycancercentre.com/ph/news-events/news-articles/news-articles-details/restoring-and-maintaining-sexuality---intimacy-during-cancer-journey

27/01/2026

Not all processed foods are bad, but ultra-processed foods (UPFs) are drawing increasing concern from health experts. Find out what UPFs are and the health risks they pose, and how can you make smarter food choices.

并非所有加工食品都不健康，但超加工食品（UPFs）正引发健康专家 日益增长的担忧。本文将带您了解超加工食品的定义、健康风险以 及如何做出更明智的饮食选择。

Tap the link below to learn more about ultra-processed foods and their health risks.

请点击以下链接了解更多关于超加工食品与其健康风险。

https://www.parkwaycancercentre.com/my/news-events/news-articles/news-articles-details/understanding-ultra-processed-foods-and-their-health-risks

To enquire or book an appointment, please contact us now:
如需咨询或预约，请立即联系我们:

010-965 7606 (East Malaysia 东马)
012-398 7178 (West Malaysia 西马)

22/01/2026

Eating well is just as important as exercising well. Basics of reading andinterpreting food labels to help us make more informed food choices when we eat is as equally important，

健康饮食就如运动一样重要。阅读和解读食品标签的基础知识也是
同样重要。它可以帮助我们在进餐时做出更明确的食物选择。

Tap the link below to learn more about the food label to look out for
when choosing foods：

请点击以下链接了解更多关于在选择食物时需要注意食品标签上的
关键项目：.

https://www.parkwaycancercentre.com/my/news-events/news-articles/news-articles-details/how-to-understand-food-labels

To enquire or book an appointment, please contact us now:
如需咨询或预约，请立即联系我们:

010-965 7606 (East Malaysia 东马)
012-398 7178 (West Malaysia 西马)

19/01/2026

Facing cancer can feel overwhelming and isolating. It doesn’t have to define every moment.

At Survivors Connect 2025, Dr Tanujaa Rajasekaran highlighted how patients continue to live fully despite their diagnoses. Some focused on fitness, travel, and daily adventures. Others embraced love and celebrated meaningful milestones, including a proposal at a Taylor Swift concert. These stories remind us that courage, joy, and hope can continue alongside treatment.

A caring medical team and a strong community make the journey lighter and hope easier to hold onto.

Read more about these inspiring stories here: https://www.parkwaycancercentre.com/ph/news-events/news-articles/news-articles-details/celebrating-hope-and-healing-at-survivors-connect-2025

14/01/2026

Cancer can feel overwhelming, but every step forward counts.

One survivor shares their journey and the small, meaningful choices that helped them stay strong, stay grounded, and keep hope alive.

Swipe through for 7 inspiring tips you can start applying today, and see how simple changes can make a big difference.

31/12/2025

26/12/2025

Caring for someone with cancer is an act of love but caring for yourself matters just as much. Pause, breathe, set boundaries, and remember: you’re not alone. ✨😉

✋Thumb – Tend to You
Listen to your inner voice and give yourself a moment to be still.

✋Index – I Am Allowed to Pause
Take mindful breaks and allow yourself to rest. You matter too.

✋Middle – Make Space by Saying No
Saying “no” protects your energy and prevents burnout.

✋Ring – Reassure Yourself
Acknowledge your efforts, celebrate small wins, and show yourself compassion.

✋Pinkie – Accept Help
Reaching out is strength. Let others support you so you can continue to care with resilience.

✨ Read more:
https://www.parkwaycancercentre.com/my/news-events/news-articles/news-articles-details/cancer-support-for-families--caregiver-self-care-guide

24/12/2025

Best wishes for a blessed Christmas and a prosperous New Year!