YOGA Heart by Chin

22/10/2025

ARE YOU TRULY HERE? — Stillness in the moment, amidst the constant movement. Inundated with to-dos and surrounded by devices, stillness isn’t easy to find, even in a quiet space.

In a way, it’s a muscle that needs to be trained. By concentration, by movement, by allowing, by listening.

And so we practice with , four times a month. Yoga In Nature, out on the Red Grove Deck (or in the Glasshouse if it rains). It’s beginner friendly and an experience for all. You’ll be guided by a seasoned teacher in Chin, and encouraged to find the stillness within in the process.

Spice Fam members enjoy two sessions for FREE every month. To join us, visit tsgspicefam.com/calendar 🍃

12/10/2025

We forest bathed yesterday during the twilight hours. The air was still, and so were we — just breathing, walking softly on the earth. I could hear the subtle sounds around us, the whispers of leaves, the sounds of the insects, the water flowing. Everything felt more alive in that quietness. I love those moments when it’s just my breath, my heartbeat, and the presence of nature — nothing else.

#森林浴槟城

06/09/2025

🌿3Days 2Nights Harmony Within Yoga Retreat

We came together not just to move and breathe, but to pause. To find stillness between the breath.
To reconnect with nature, with each other, and most importantly with ourselves.
The daily pranayama and asana practices, forest bathing in quiet green spaces, wholesome nourishing meals and a community built on kindness, presence and peace.
Gratitude to the Earth, to the people and to the stillness that reminded us of what's always been within💜🙏🏼

21/07/2025

🌿 Beginner-Friendly Yoga Class
Whether you're brand new or returning to the mat, this class is for you.
Gentle guidance, no pressure, just presence.

✨ What to Expect:

Calming breathwork

Gentle, mindful movement

Supportive atmosphere

Space to reconnect with yourself

✨ Come as you are. Leave feeling renewed.

Chin🌱

30/04/2025

Nature. Community. Wellbeing.
Your weekend in the wild awaits.
31 May & 1 June.

Explore BuMI Fest: featuring workshops & activities, live performances, a community market, and wholesome family fun in a lush hidden eden here in Penang.

Tickets are limited for both days to ensure you have an intimate experience.
Get yours early.

tsgspicefam.com/bumi-fest

08/12/2024

Flowing Serenade~ Harp & Yoga

Integrating live Harp Therapeutic Music during Yoga Session offers a holistic approach to wellness, addressing both physical and emotional health, creating a multi-sensory atmosphere which encourages a deeper connection to oneself.

Come join us to explore the benefits of this combination:

15 December, Sunday
9.00 - 10.15am
Glasshouse, Tropical Spice Garden

Details at link below
https://tsgspicefam.com/calendar/flowing-serenade-a-harp-yoga-session

豎琴與瑜伽

瑜伽配合現場豎琴療癒音樂，提供了一個整體的療癒過程，讓「身」與「心」得到一個全面的關注，營造一個多感官的氛圍，建立更深的內在自我連結與探索。

歡迎來體驗這美妙的結合！

＃槟城瑜伽 ＃槟城户外瑜伽

30/11/2024

Flowing Serenade on this 15th December 2024, Sunday 💜 Tropical Spice Garden

Yoga combined with harp therapy creates a harmonious practice that nurtures both body and heart. This unique fusion encourages a mindful connection between the body, breath, heart and soul helping individuals open to the peace that resides within. The soothing tones of the harp amplify the heart's natural rhythm, enhancing the meditative qualities of yoga and fostering a sense of inner balance, deep relaxation and well-being.

Join us for this special coming-together brought to you by Chin of YOGA Heart and Vic of Strings of Heart.

15 December, Sunday
9.00 - 10.15am
Glasshouss, Tropical Spice Garden

Details at link below
https://tsgspicefam.com/calendar/flowing-serenade-a-harp-yoga-session

Harp & Yoga

Integrating live Harp Therapeutic Music during Yoga Session offers a holistic approach to wellness, addressing both physical and emotional health, creating a multi-sensory atmosphere which encourages a deeper connection to oneself.

Come join us to explore the benefits of this combination:

15 December, Sunday
9.00 - 10.15am
Glasshouse, Tropical Spice Garden

Details at link below
https://tsgspicefam.com/calendar/flowing-serenade-a-harp-yoga-session

豎琴與瑜伽

瑜伽配合現場豎琴療癒音樂，提供了一個整體的療癒過程，讓「身」與「心」得到一個全面的關注，營造一個多感官的氛圍，建立更深的內在自我連結與探索。

歡迎來體驗這美妙的結合！

09/08/2024

Let the stillness, your breath, and presence be the goal of your practice. Move slowly, but surely. And at the end of class, bask in the warm satisfaction that comes with successfully putting in the work - to feel better, and live more.

Our class with YOGA Heart by Chin this Sunday (11/8) is fully booked, but there are still spots available for class the following Sunday (18/8).

To join us, visit: tsgspicefam.com/shop/p/yoga-in-nature

06/06/2024

Block your date 15th-16th June! Let's bring your friends and families to join us at the BuMI Garden Wellness Festival Tropical Spice Garden! We have a selection of workshops, activities, interesting wellness talks, a special evening show and more!

There is a free 2-way shuttle service provided to help you avoid the traffic and parking woes.

Find more info at https://tsgspicefam.com/bumi-fest

I will be there for the forest bathing on Saturday 9am and energising morning flow on Sunday 8am :)

Register below
https://tsgspicefam.com/shop/p/bumi-forestbath
https://tsgspicefam.com/shop/p/bumi-morningflow

Looking forward to see you soon!

A weekend in nature, dedicated to your wellbeing. Featuring workshops, talks, performances, healthy eats, shopping & more.

17/05/2024

Hi there, we are having a special morning session tomorrow 18th May at 8am- 9.15am.
Welcome beginners😊
Let's have a morning practice together!
Drop me a message if you are interested to join :).

05/05/2024

A week ago, we had a great and memorable experience at Tropical Spice Garden Fire, Ice and Spice wellness retreat. We started to gather before the sunrise to spend a day together for unplugging.

From the sunrise yoga, singing bowl from 云声颂钵 to tune your body physically and mentally, touch of essence from audreyeclore (blend your own essential oil for massage), a nourishing brunch, a slow nature walk with art journaling, fire meditation and breathwork to prepare for the ice bath from Inner hippy yoga .
Not to forget the langurs appeared to welcome everyone too during the brunch😊.
The time well spent in the nature can have a significant positive impact physically and mentally. It helps to listen to the innerself better that we may neglect it in the hustle and bustle of our daily lives.
Throughout the well curated retreat day with less noices from the outside world we can move inwards more effectively and slow down..

Grateful for the pleasant weather, the space, the amazing energy and presence from each of you💜
Special thanks to Katharine for organising this wellness retreat to bring all the like minded people together and Jon for capturing the beautiful moments💜 🙏🏼

01/01/2024

Happy New Year 2024!
Feeling grateful to be able to share the practice together and be part of each other's journey throughout the year 2023. In this new year, may your days be filled with love, peace, joy and good health✨💜🌱

Thank you for supporting always🙏