Paradigm Physio Care

30/06/2023

Carpal tunnel syndrome is a common condition that causes numbness, tingling, and pain in the hand and forearm.

Immediate Seek us when this symptoms occur:

• Numbness, tingling, burning, and pain — primarily in the thumb and index, middle, and ring fingers. This often wakes people up at night.

• Occasional shock-like sensations that radiate to the thumb and index, middle, and ring fingers

• Pain or tingling that may travel up the forearm toward the shoulder

• Weakness and clumsiness in the hand — this may make it difficult to perform fine movements such as buttoning your clothes

• Dropping things — due to weakness, numbness, or a loss of proprioception (awareness of where your hand is in space)

Our physiotherapist will conduct a thorough assessment to determine the causes and contributing factor


Book your slots now--- NO MORE PAIN



👨🏼‍🦼facilities such as elevators are provided👩🏼‍🦽
017-960 7793 quiries Do Contact Us At +60179607793 Or Message

🎯 Walk in
- PARADIGM PHYSIOTHERAPY SERI ALAM .
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Mon- Friday-10am-7pm
Saturday - 10am-2pm
SUNDAY OFF

29/06/2023

Neck pain is very common now. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles.
Osteoarthritis also is a common cause of neck pain.

Rarely, neck pain can be a symptom of a more serious problem. Immediate Seek us when your neck pain with numbness or loss of strength in the arms or hands or for pain that shoots into a shoulder or down an arm.

Neck pain may involve other symptoms, including:

- Headache.

-Stiffness in your neck, shoulders and upper back.

-Being unable to turn your neck or tilt your head.

-Numbness or tingling (pins and needles) feeling in your shoulders or arms.

Our physiotherapist will conduct a thorough assessment to determine the causes and contributing factor


Book your slots now--- NO MORE PAIN



👨🏼‍🦼facilities such as elevators are provided👩🏼‍🦽

For More En017-960 7793ontact Us At +60179607793 Or Message

🎯 We Are At
- PARADIGM PHYSIOTHERAPY SERI ALAM .
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Mon- Friday-10am-7pm
Saturday - 10am-2pm
SUNDAY OFF

31/01/2023

Is Your Smartphone Causing You Neck Pain & Headache ?

Along With Repetitive Smartphone Usage Comes Text Neck, A Repetitive Strain Injury That's Becoming More Common Currently.

Are You Suffering From The Same...? If Yes, Our Advance Physiotherapy Treatment Can Help You In Curing The Pain.

Book Your Appointment Now For Only RM50

GET IN TOUCH FOR MORE DETAILS
📞 017-960 7793
☎️ 07-38244562

📍 84A, Jalan Lembah 19, Bandar Seri Alam, Johor Bahru

23/12/2022

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections also can cause knee pain
Our physiotherapist will conduct a thorough assessment to determine the causes and contributing factors of your knee pain. Your strength, flexibility and balance will be assessed.

💥Treatments for knee pain

soft tissue massage
joint mobilisations
ultrasound,
heat packs
TENS

Book your slots now--- NO MORE PAIN



👨🏼‍🦼facilities such as elevators are provided👩🏼‍🦽

For More Enquiries Do Contact Us At +60179607793 Or Message

🎯 Walk in
- PARADIGM PHYSIOTHERAPY SERI ALAM .
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Mon- Friday-9am-6pm
Saturday - 9am-2pm
SUNDAY OFF

15/12/2022

GREAT NEWS !!

What!!! 😲YEAR END SALE??? 🤯 Full physiotherapy treatment is just for RM50 only???? 🧐YES!! Hurry up and Book your slots now !!🥳🥳

Our well experienced Physiotherapist will conduct an assessment to diagnose the proper treatment plan for you.
我们的物理治疗师将进行评估，为您诊断出合适的治疗计划。



👨🏼‍🦼facilities such as elevators are provided👩🏼‍🦽

For More Enquiries Do Contact Us At +60179607793 Or Message

🎯 Walk in
- PARADIGM PHYSIOTHERAPY SERI ALAM .
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Mon- Friday-9am-6pm
Saturday - 9am-2pm
SUNDAY OFF

20/07/2022

SHOULDER PAIN

Physiotherapy Can Help By Reducing The Pain, Gently Stretching And Mobilising Some Of The Tissues And Jiont.

Don't Be Late
Book Your Physiotherapist Now.
Experience The Best Physiotherapy Treatment In Masai, Johor.

👩‍🦽Facilities Such As Elevators Are
Provided 🧑‍🦽

For More Enquiries Do Contact Us At
+60 17-960 7793 Or Message

🎯 Walk In
- PARADIGM PHYSIOTHERAPY SERI ALAM.
No 84A, Jalan Lembah 19,
Bandar Seri Alam,
81750 Masai,
Johor Bahru,
Johor.

Operation Time
Monday - Friday :- 11.00AM - 9.00PM
Saturday :- 9.00AM - 2.00PM
Sunday :- Off

14/07/2022

22/06/2022

📍WHEN WILL I RECOVER ?
You May Have Just Suffered A Sports Injuries And Are Wondering When You Can Return Go Your Usual Level Of Activity Again.

You May Benefit From Physiotherapy To Aid Recovery

Contact Your Physiotherapist For Quick Recovery

Facilities Such As Elevators Are Provided

For More Enquiries Do Contact Us At +60179607793 Or Message

🎯 Walk In -
PARADIGM PHYSIOTHERAPY SERI ALAM
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Monday - Friday:- 9.00AM - 6.00AM
Saturday:- 9.00AM - 2.00PM
SUNDAY OFF

16/06/2022

📍How Long It Will Take To Recover ?
• Most Will Significantly Improve In 1 Month.
• Further Improvements Usually Occur Within 3 Months.

Pain That Lasts Longer Than 3 Months ( Chronic Pain ) May Require Weeks Or Months Of Regular Stretching To Successful Reduce Pain.

GENERAL TIPS FOR STRETCHING TO RELIVE BACK PAIN

• Wear Comfortable Clothing That Won't Bind Or Constrict Movement.
• Do Not Force The Body Into Difficult Or Painful Position-Stretching Should Be Pain Free.
• Stretch On A Clean, Flat Surface That Is Large Enough To Move Freely.

Our Physiotherapist Will Conduct An Assessment To Diagnose The Proper Treatment Plan For You.

Facilities Such As 🧑‍🦽 Elevators Are Provided

For More Enquiries Do Contact Us At +60179607793 Or Message

🎯 Walk In -
PARADIGM PHYSIOTHERAPY SERI ALAM
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Monday - Friday:- 9AM - 6PM
Saturday:- 9AM - 2PM
SUNDAY OFF

10/06/2022

📍 How physiotherapy works? 📍
Reduce pain
Reduce muscle tightness
Improve posture
Improve muscle strength

📍 物理疗法如何运作？📍
减轻疼痛
减少肌肉紧绷
改善姿势
提高肌肉力量

Our Physiotherapist will conduct an assessment to diagnose the proper treatment plan for you.
我们的物理治疗师将进行评估，为您诊断出合适的治疗计划。



👨🏼‍🦼facilities such as elevators are provided👩🏼‍🦽

For More Enquiries Do Contact Us At +60179607793 Or Message

🎯 Walk in
- PARADIGM PHYSIOTHERAPY SERI ALAM .
No84A, Jalan Lembah 19
Bandar Seri Alam
81750 Masai
Johor Bahru
Johor

Mon- Friday-9am-6pm
Saturday - 9am-2pm
SUNDAY OFF