MENTARI Miri

10/02/2026

✨ MENTARI Miri x IKRAM Miri ✨

Alhamdulillah, MENTARI Miri had the opportunity to take part in a meaningful Mental Health Talk Program organized by IKRAM Miri with the theme:

🧡 “Seminar Ibu Bapa Prihatin, Keselamatan Anak Terjamin”

📅 7 Februari 2026
⏰ 8.00 pagi – 1.00 petang

In this program, MENTARI Miri shared insights on raising emotionally healthy children and highlighted the important role of parents and caregivers in supporting children’s emotional well-being, mental resilience, and safe development in today’s challenging world.

Thank you to IKRAM Miri for the trust and invitation, and to all parents and participants who actively engaged, shared experiences, and showed great commitment towards nurturing healthier families 💚

Together, let’s continue building a community that is aware, caring, and supportive of mental health — starting from home.

02/02/2026

🌿 Mindfulness Workshop at MENTARI Miri 🌿

We would like to extend our heartfelt appreciation and gratitude to all participants who attended the Mindfulness Workshop organised by MENTARI Miri, held on 29 January 2026, from 2.00 pm to 5.00 pm at MENTARI Miri.

A special thank you to Dr Thurkadevi, Consultant Psychiatrist from Hospital Miri and a Certified Mindfulness Trainer, for conducting this meaningful workshop. Her guidance and gentle approach created a session that was serene, calming, and truly beautiful—allowing participants to pause, reflect, and reconnect with themselves.

The workshop carried an important message for every individual: the value of mindfulness in nurturing mental well-being, self-awareness, and inner balance in our daily lives.

Thank you once again to all participants for your active involvement and openness. We sincerely hope that the knowledge and practices shared during this session will continue to benefit you and support your mental health journey. 💚

27/01/2026

🎉 Thank You, ICAT Students! 🎉

A big thank you to all the ICAT students who joined our Stress Management Talk on 24 January 2026 at Mentari Miri.

We truly appreciate your time, effort, and active participation. Your initiative and commitment to learning and mental well-being made the session a great success.

👏 Thank you for coming, for your enthusiasm, and for supporting this important cause.

19/01/2026

🌱 Thank You – SDG Carnival Bandaraya Miri 2026 🌱

MENTARI Miri was honoured to have participated in the Carnival Sustainable Development Goals (SDG) Bandaraya Miri Edition, held at Pasaraya Boulevard, Jalan Pujut, Miri from 16–17 January 2026.

We would like to extend our heartfelt thanks to Majlis Bandaraya Miri for organising this impactful event, and to Datuk Bandar Miri, YB Mayor Adam Yii , for his support and presence throughout the carnival.

A big thank you also goes to all our partners, volunteers, and members of the public who visited our booth and engaged with our mental health awareness efforts.

Your encouragement inspires us to continue strengthening mental well-being and building a more caring, sustainable community.

✨ Together, we move forward towards a healthier and more sustainable Miri ✨

28/11/2025

🌿 MENTAL HEALTH AWARENESS PROGRAM 🌿
MENTARI Miri Open Booth & Talk Session at Ocean Care Project Office
Organised by Oceancare Corporation Sdn. Bhd.
📍 Venue: Ocean Care Project Office

🗓 Date: Today (28 November 2025)
💬 Theme: Mental Health Awareness

Today, the Community Psycho-Rehabilitation Support Unit from the Psychiatric & Mental Health Department of Hospital Miri successfully conducted a mental health booth opening and awareness talk at the Ocean Care Project Office.

The booth provided:
✅ Mental health screening & support
✅ Psycho-rehabilitation information
✅ Emotional well-being guidance
✅ Educational materials on PTSD, Anxiety, Stress & Coping

The talk session highlighted:
✨ The importance of protecting mental well-being in the workplace
✨ Understanding common mental health conditions
✨ Reducing stigma and encouraging early support-seeking behaviour

We extend our sincere gratitude to Oceancare Corporation Sdn. Bhd. for the opportunity, cooperation, and commitment in promoting mental health awareness for their team.

💚 Together we build a supportive community where mental health matters, always.

27/11/2025

27/11/2025

📸 Community Visit Recap — Eye One Recycle 💚♻️

On 21st November 2025, the Community Psycho-Rehabilitation Support Unit from the Psychiatric & Mental Health Department, Hospital Miri conducted a community visit to Eye One Recycle.

We were deeply honored by the presence of Mr. Bryan, who took the time to meet with us and share valuable insights.

✨ Highlights from the visit:
♻️ Mr. Bryan explained the importance of recycling for a healthier environment and community
🤝 A meaningful discussion took place on job opportunities and potential support for individuals living with mental illness
💬 Positive conversations about empowerment, inclusion, and building sustainable opportunities together

This visit was an important step toward strengthening community collaboration and rehabilitation support, especially in creating real pathways for growth and employment 💚

Thank you, Mr. Bryan and Eye One Recycle team, for welcoming us and for the inspiring sharing session. We truly appreciate your support and openness to make a difference together 🤍✨

📸 Here are a few moments we captured from the visit!

27/11/2025

📸 MENTARI Miri Booth Recap at ICAT! 💚✨

On 25th November 2025, we opened our Mental Health Awareness booth at Sarawak Skills Miri — Safety & Health Day 2025, representing the importance of mental wellness support in the community 🧠🤍

⏰ Time: 8:00 AM – 4:00 PM
📍 Venue: ICAT Miri

🌿 Our booth was filled with:
💬 Meaningful conversations
🤝 Open sharing between caregivers, students, and the public
❓ Curious minds asking insightful mental health questions
😄 Sporting and enthusiastic visitors who made interactions so easy and fun!

✨ From coping tips to emotional support, mental health education, personal experiences, and encouragement — there was a lot of learning, listening, and heart-to-heart sharing that happened throughout the day 💚

A huge THANK YOU to all our booth visitors who were:
🌟 Brave to share
🌟 Eager to learn
🌟 Open to connect
You truly made the booth lively, engaging, and impactful!

👏 Appreciation also goes to ICAT Miri and the program organizers for having us!

Here are some of the best moments we captured 📸💕

27/11/2025

🌟 Family Link Program — Completed Successfully! 🌟

Our Family Link Program, a special support and empowerment event for family members and caregivers of individuals living with mental illness, has officially wrapped up 💚

Held on 22 November 2025 (Saturday) at MYY Mall, Lutong, this meaningful session brought caregivers together from 8:30 AM to 2:00 PM to learn, connect, and support one another 👨‍👩‍👧‍👦✨

🧠 What we achieved together:
✅ Shared important knowledge, caregiving tools, and mental health insights
💬 Open discussions that created safe spaces for caregivers to express and be heard
🤝 Stronger caregiver community support through peer connections
🎁 Fun and uplifting moment with our lucky draw session, bringing smiles and excitement to the day!

A sincere thank you to:
💚 All the caregivers who participated and shared their strength
🤍 Our speakers, partners, and organizing team
🏬 MYY Mall, Lutong for providing the space and support
👏 Everyone who contributed to making this event impactful

Because caring for a loved one with mental illness is a journey—and no one should walk it alone 💕

📌 Stay tuned for more programs by MENTARI Miri as we continue to support families and caregivers in our community.

13/11/2025

🌿 FESTIVAL SIHAT ITU SAYA @ RTC SARAWAK SIBUTI, MIRI 🌿

Festival Sihat Itu Saya telah berlangsung dengan meriah di Pekarangan RTC Sarawak, Sibuti, Miri pada 8 dan 9 November 2025 yang lalu.

Majlis perasmian telah disempurnakan oleh Yang Berhormat Dato Lukanisman Awang Sauni, Timbalan Menteri Kesihatan Malaysia.

MENTARI Miri turut mengambil bahagian dalam festival ini dengan membuka booth pameran kesihatan mental, aktiviti interaktif serta sesi perkongsian maklumat mengenai kesejahteraan minda dan emosi.

✨ Terima kasih kepada semua pengunjung yang singgah di booth kami!
Sama-sama kita terus menyemai kesedaran bahawa “Kesihatan Mental Adalah Sebahagian Daripada Kesihatan Diri” 💚

10/11/2025

🌟 Calling All Family Caregivers! 🌟

Join us for the Family Link Program — a special support and empowerment event for family members and caregivers of individuals living with mental illness.

👨‍👩‍👧‍👦 Gain knowledge, support, and tools to better care for your loved ones
💬 Connect with other caregivers
🎁 Exciting lucky draw included!

📅 22 November 2025 (Saturday)
🕣 8:30 AM – 2:00 PM
📍 MYY Mall, Lutong

🧠 Open to caretaker who is taking care of a persons with:
• Schizophrenia
• Schizoaffective Disorder
• Bipolar Disorder
• Major Depression
• Anxiety Disorder.

📲 Scan the QR code or click the LINK provided to register or approach our staff for assistance.

https://forms.gle/KkZ2SmNckw616qDi9

🌟Sertai kami dalam Family Link Program — dimana program khas ini bertujuan untuk memberi sokongan, ilmu dan kekuatan kepada ahli keluarga serta penjaga kepada individu yang menghidapi masalah kesihatan mental.

👨‍👩‍👧‍👦 Tambah ilmu & kemahiran untuk membantu insan tersayang
💬 Berkongsi pengalaman bersama penjaga lain
🎁 Cabutan bertuah juga turut disediakan!

📅 22 November 2025 (Sabtu)
🕣 8:30 pagi – 2:00 petang
📍 MYY Mall, Lutong

🧠 Terbuka kepada penjaga atau ahli keluarga yang menjaga individu menghidapi:
•Skizofrenia
•Skizoafektif
•Gangguan Bipolar
•Kemurungan Major
•Gangguan Kebimbangan/keresahan

🚨 Terhad kepada 40 peserta sahaja!

📲 Imbas kod QR atau tekan link yang disediakan untuk mendaftar atau hubungi staf kami.

Bersama kita membina komuniti yang prihatin dan lebih kukuh 💙


Let’s build a stronger community together 💙