MENTARI Miri

27/11/2025

27/11/2025

📸 Community Visit Recap — Eye One Recycle 💚♻️

On 21st November 2025, the Community Psycho-Rehabilitation Support Unit from the Psychiatric & Mental Health Department, Hospital Miri conducted a community visit to Eye One Recycle.

We were deeply honored by the presence of Mr. Bryan, who took the time to meet with us and share valuable insights.

✨ Highlights from the visit:
♻️ Mr. Bryan explained the importance of recycling for a healthier environment and community
🤝 A meaningful discussion took place on job opportunities and potential support for individuals living with mental illness
💬 Positive conversations about empowerment, inclusion, and building sustainable opportunities together

This visit was an important step toward strengthening community collaboration and rehabilitation support, especially in creating real pathways for growth and employment 💚

Thank you, Mr. Bryan and Eye One Recycle team, for welcoming us and for the inspiring sharing session. We truly appreciate your support and openness to make a difference together 🤍✨

📸 Here are a few moments we captured from the visit!

27/11/2025

📸 MENTARI Miri Booth Recap at ICAT! 💚✨

On 25th November 2025, we opened our Mental Health Awareness booth at Sarawak Skills Miri — Safety & Health Day 2025, representing the importance of mental wellness support in the community 🧠🤍

⏰ Time: 8:00 AM – 4:00 PM
📍 Venue: ICAT Miri

🌿 Our booth was filled with:
💬 Meaningful conversations
🤝 Open sharing between caregivers, students, and the public
❓ Curious minds asking insightful mental health questions
😄 Sporting and enthusiastic visitors who made interactions so easy and fun!

✨ From coping tips to emotional support, mental health education, personal experiences, and encouragement — there was a lot of learning, listening, and heart-to-heart sharing that happened throughout the day 💚

A huge THANK YOU to all our booth visitors who were:
🌟 Brave to share
🌟 Eager to learn
🌟 Open to connect
You truly made the booth lively, engaging, and impactful!

👏 Appreciation also goes to ICAT Miri and the program organizers for having us!

Here are some of the best moments we captured 📸💕

27/11/2025

🌟 Family Link Program — Completed Successfully! 🌟

Our Family Link Program, a special support and empowerment event for family members and caregivers of individuals living with mental illness, has officially wrapped up 💚

Held on 22 November 2025 (Saturday) at MYY Mall, Lutong, this meaningful session brought caregivers together from 8:30 AM to 2:00 PM to learn, connect, and support one another 👨‍👩‍👧‍👦✨

🧠 What we achieved together:
✅ Shared important knowledge, caregiving tools, and mental health insights
💬 Open discussions that created safe spaces for caregivers to express and be heard
🤝 Stronger caregiver community support through peer connections
🎁 Fun and uplifting moment with our lucky draw session, bringing smiles and excitement to the day!

A sincere thank you to:
💚 All the caregivers who participated and shared their strength
🤍 Our speakers, partners, and organizing team
🏬 MYY Mall, Lutong for providing the space and support
👏 Everyone who contributed to making this event impactful

Because caring for a loved one with mental illness is a journey—and no one should walk it alone 💕

📌 Stay tuned for more programs by MENTARI Miri as we continue to support families and caregivers in our community.

13/11/2025

🌿 FESTIVAL SIHAT ITU SAYA @ RTC SARAWAK SIBUTI, MIRI 🌿

Festival Sihat Itu Saya telah berlangsung dengan meriah di Pekarangan RTC Sarawak, Sibuti, Miri pada 8 dan 9 November 2025 yang lalu.

Majlis perasmian telah disempurnakan oleh Yang Berhormat Dato Lukanisman Awang Sauni, Timbalan Menteri Kesihatan Malaysia.

MENTARI Miri turut mengambil bahagian dalam festival ini dengan membuka booth pameran kesihatan mental, aktiviti interaktif serta sesi perkongsian maklumat mengenai kesejahteraan minda dan emosi.

✨ Terima kasih kepada semua pengunjung yang singgah di booth kami!
Sama-sama kita terus menyemai kesedaran bahawa “Kesihatan Mental Adalah Sebahagian Daripada Kesihatan Diri” 💚

10/11/2025

🌟 Calling All Family Caregivers! 🌟

Join us for the Family Link Program — a special support and empowerment event for family members and caregivers of individuals living with mental illness.

👨‍👩‍👧‍👦 Gain knowledge, support, and tools to better care for your loved ones
💬 Connect with other caregivers
🎁 Exciting lucky draw included!

📅 22 November 2025 (Saturday)
🕣 8:30 AM – 2:00 PM
📍 MYY Mall, Lutong

🧠 Open to caretaker who is taking care of a persons with:
• Schizophrenia
• Schizoaffective Disorder
• Bipolar Disorder
• Major Depression
• Anxiety Disorder.

📲 Scan the QR code or click the LINK provided to register or approach our staff for assistance.

https://forms.gle/KkZ2SmNckw616qDi9

🌟Sertai kami dalam Family Link Program — dimana program khas ini bertujuan untuk memberi sokongan, ilmu dan kekuatan kepada ahli keluarga serta penjaga kepada individu yang menghidapi masalah kesihatan mental.

👨‍👩‍👧‍👦 Tambah ilmu & kemahiran untuk membantu insan tersayang
💬 Berkongsi pengalaman bersama penjaga lain
🎁 Cabutan bertuah juga turut disediakan!

📅 22 November 2025 (Sabtu)
🕣 8:30 pagi – 2:00 petang
📍 MYY Mall, Lutong

🧠 Terbuka kepada penjaga atau ahli keluarga yang menjaga individu menghidapi:
•Skizofrenia
•Skizoafektif
•Gangguan Bipolar
•Kemurungan Major
•Gangguan Kebimbangan/keresahan

🚨 Terhad kepada 40 peserta sahaja!

📲 Imbas kod QR atau tekan link yang disediakan untuk mendaftar atau hubungi staf kami.

Bersama kita membina komuniti yang prihatin dan lebih kukuh 💙


Let’s build a stronger community together 💙

16/10/2025

🌿 Program Kesedaran Kesihatan Mental: “Keseimbangan Emosi, Kekuatan Diri” 🌿

Terima kasih yang tidak terhingga kepada pihak Sekolah Menengah Kebangsaan Riam, khususnya kepada guru-guru serta pihak pentadbiran sekolah atas jemputan dan kerjasama yang amat baik dalam menjayakan program kesedaran kesihatan mental bertajuk “Keseimbangan Emosi, Kekuatan Diri” pada 15 Oktober 2025 (Selasa), dari 2.30 petang hingga 4.00 petang.

Program ini memberi ruang yang bermakna untuk berkongsi tentang kepentingan menjaga keseimbangan emosi dan membina kekuatan diri — satu langkah penting dalam mengurangkan stigma terhadap isu kesihatan mental.

Tahniah dan syabas juga kepada semua pelajar SMK Riam yang turut serta dan aktif berinteraksi bersama penceramah. Walaupun sedikit kepenatan selepas waktu kelas, semangat dan keterbukaan anda semua amat dihargai. 🌼

Pihak MENTARI Miri amat berterima kasih atas peluang yang diberikan untuk berkongsi ilmu dan kesedaran bersama warga sekolah. Semoga program seperti ini terus menjadi jambatan ke arah komuniti yang lebih prihatin dan sihat dari segi mental serta emosi. 💚

15/10/2025

✨ Program Sokongan Keluarga ✨
Anjuran: Community Rehabilitation Psychosocial Service
Tarikh : 14 Oktober 2025
📍 Tempat: Audio Room, Jabatan Psikiatri Dan Kesihatan Mental, Hospital Miri.

Program Sokongan Keluarga ini dijalankan bagi memberi perhatian kepada kesejahteraan ahli keluarga yang menjaga pesakit mental. Penjaga sering berdepan dengan tekanan emosi dan cabaran dalam rawatan dan penjagaan pesakit dirumah.

Oleh itu, Program ini boleh membimbing mereka memahami kepentingan menjaga diri sendiri sambil menjaga orang tersayang. 💚

Melalui sesi perkongsian, ceramah, dan aktiviti interaktif bersama pasukan kesihatan mental, peserta diajar teknik pengurusan stres, komunikasi berkesan serta cara mengekalkan keseimbangan emosi.

Terima kasih diucapkan kepada semua peserta atas penyertaan dan keterbukaan sepanjang program ini. Semoga usaha berterusan ini dapat memperkukuh kesejahteraan penjaga serta meningkatkan kesedaran masyarakat tentang pentingnya sokongan kepada penjaga pesakit mental. 🌸

15/10/2025

🌿 MENTAL HEALTH TALK SERIES 🌿
Organized by MENTARI MIRI

📅 Date: 25 October 2025 (Saturday)
🕝 Time: 2.30 PM
📍 Venue: Room 1.72, Level 2, Myy Mall Lutong, Jalan Lutong, Miri

🎙️ Topic:
✨ “Unlocking Your Potential: Building Confidence – A Journey to Better Mental Health” ✨

💬 Everyone is welcome!
Come and join us for an uplifting and empowering talk on how to build self-confidence and take positive steps toward better mental health.

Let’s grow together, one step at a time 💪🧠
See you there! 💚