Q Yoga

Q Yoga Gratitude is the journey, and destination.

13/11/2025

Sitting at your desk too long?
Shoulders and neck feeling tight?
No need to wait until after work —
you can relax right where you are!
Simple stretches on your chair help your
body feel lighterand your mind unwind with ease. ✨
Breathe, move gently,
and give your body a mini vacation anytime. 🪷
【Farlim branch 】
CHAIR YOGA 🪑
Tuesday 7.30pm
Wednesday 9.30am
Friday 6.00pm
Kindly PM us for more information

Meet Luvenia, our experienced yoga instructor 🌸With her calm presence and heart-centered teaching, she inspires each stu...
11/11/2025

Meet Luvenia, our experienced yoga instructor 🌸
With her calm presence and heart-centered teaching, she inspires each student to move with awareness, breathe deeply, and find peace within. #槟城瑜伽

10/11/2025

Each tone carries you deeper into stillness,
where healing begins. #槟城瑜伽 #槟城乔治市

Find your peace in Penang 🕊️Join us for soulful yoga sessions designed to reconnect body, mind, and spirit.Breathe deepe...
09/11/2025

Find your peace in Penang 🕊️
Join us for soulful yoga sessions
designed to reconnect body, mind, and spirit.
Breathe deeper, move mindfully, and come home to yourself — one breath at a time.
✨ All levels welcome.

Each inhale welcomes a new beginning, each exhale releases what no longer serves.
08/11/2025

Each inhale welcomes a new beginning, each exhale releases what no longer serves.

07/11/2025

Grateful for the beautiful morning flow with UR Klinik 🌿Thank you for having us — it was a joy bringing yoga and wellness to your space! #槟城瑜伽

🌿 *Inner Child Healing | Sunset Group Session*A gentle continuation from our Women’s Circle. This time, we journey inwar...
05/11/2025

🌿 *Inner Child Healing | Sunset Group Session*

A gentle continuation from our Women’s Circle.

This time, we journey inward to meet and heal the tender spaces within.

🕊 Through breathwork, meditation, and guided inner work, this session invites you to reconnect with your inner child to release what no longer serves and to rediscover your sense of safety, joy and self-trust.

Facilitated by Marina Chaiya, this experience blends psychological insight with soulful stillness, allowing healing to unfold naturally through awareness and presence.

🗓 Saturday, Nov 8th | 5–7 PM
📍 Batu Ferringhi
💫 RM150 | Limited spots available
✨ Promoted and supported by Q Studio

As you rest in stillness, let the sound waves wash over you — inviting deep relaxation and a return to your natural stat...
04/11/2025

As you rest in stillness, let the sound waves wash over you — inviting deep relaxation and a return to
your natural state of wholeness.

03/11/2025

Sound healing session Congratulations to Soul Fitness for your 5th Anniversary #槟城瑜伽

Yoga Deep Stretching & Release with essential oil | sound healing bowl In yoga is more than flexibility it’s a gentle ...
03/11/2025

Yoga Deep Stretching & Release
with essential oil | sound healing bowl
In yoga is more than flexibility
it’s a gentle invitation to slow down,
breathe, and let go.

✅ Releases stored tension in the muscles and fascia
✅ Improves mobility and posture
✅ Calms the nervous system
✅ Increases body awareness
✅ Creates space—physically and emotionally
As you soften into each stretch and hold with mindful breath, the body begins to open, the mind quiets,
and energy flows more freely.
When you allow yourself to relax deeply,
release happens naturally.
This is where healing, freedom, and inner peace begin. 🧘‍♀️✨
Date : 22nd Nov 2025
Time : 7.30pm - 9.00pm
Location : Q Yoga Farlim

Kindly PM us for more information
limited slot only #深层拉伸

30/10/2025

A heartfelt thank you to Dr. Low Kah Pin from Island Hospital, Penang — Consultant Obstetrician & Gynaecologist, Advanced MIS/Robotic Gynaecology & Microwave Ablation Surgeon — for sharing your inspiring journey and valuable knowledge with us. #槟城瑜伽 #马来西亚瑜伽

In this circle, every woman is seen, heard, and held — without judgment, without masks. Thank you for the wonderful ses...
29/10/2025

In this circle, every woman is seen, heard, and held — without judgment, without masks.
Thank you
for the wonderful session
📸

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+601133223743

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