BodyMind Yoga

04/06/2023

June schedule is here! Class as usual on 5-June 2023.
DM or WhatsApp 012-2191731 for booking or enquiry.

01/05/2023

May schedule is here and happy Labour Day!
DM or WhatsApp 012-2191731 for booking or enquiry.

20/04/2023

🍀5月中文瑜伽班🍀

5月中文教学瑜伽班开始报名， 每星期三早上10点。瑜伽课将由专业老师全程指导， 适合瑜伽初学者。

如有任何疑问欢迎DM或WhatsApp 012-2191731。

🍀NEW CLASS ANNOUNCEMENT🍀

We will have yoga class taught in mandarin from May onwards every Wednesday 10am, class is beginner friendly. DM or WhatsApp 012-2191731 for booking or enquiry.

#中文瑜伽 #瑜伽初学入门

01/04/2023

April schedule is here!
Let’s learn about yourself through movement and breath. DM or WhatsApp 012-2191731 for booking or enquiry.

18/03/2023

Community class begins tomorrow 19/3/2023 Sun 4pm! DM or WhatsApp 012-2191731 to join.

Community yoga class will start on coming Sunday 19/3/23, class is beginner friendly! Let’s flow with us, soothe and restore.

Signup the class with .yoga and begin your yoga journey with us. DM or WhatsApp 012-2191731 for booking or enquiry.

15/03/2023

Community yoga class will start on coming Sunday 19/3/23, class is beginner friendly! Let’s flow with us, soothe and restore.

Signup the class with .yoga and begin your yoga journey with us. DM or WhatsApp 012-2191731 for booking or enquiry.

02/03/2023

YOGA FOR KIDS
Kids yoga is an excellent way to build physical, mental and social strength for children. Contact Ms. Evelyn Yeow for more details.

01/03/2023

We are matching into the month of March!

Here is the March schedule, DM or WhatsApp 012-2191731 for booking or enquiry.

28/02/2023

NEW TO YOGA ?
If you haven’t taken a yoga class before or in plan returning to yoga after a break, this is an relaxing opportunity for you to get back on the mat.

Join our community yoga class below, each class is safe and accessible, you will be guided by well-trained yoga teacher. DM or WhatsApp 012-2191731 for booking and enquiry.

Flow Dynamic (M) Mon 7am-8am
Flow Gentle (B) Thur 10am-11am
Flow Gentle (B) Sun 4pm-5pm

Come as you are and rediscover your mind, your body and your yoga.

27/02/2023

COMMUNITY CLASS
New Yoga classes from 13-Mar 2023 onwards, classes are beginner friendly. DM or WhatsApp 012-2191731 to join!

31/01/2023

Happy Chinese New Year Bodymind Fam!

Timetable for February is here, see you on the mat soon!

18/12/2022

NEW ALIGNMENT MAT

Looking for Christmas gift for yogis? Perhaps the most obvious gift for a yogi is a new yoga mat. 🎄

Mat available in variety of exciting colours! DM or WhatsApp us 012-2191731 for more details.

🌈 New Alignment PU rubber mat with color prints.
🌈 Grippy surface even it’s wet, slip no more when you sweat.
🌈 5mm mat thickness provide stable grounding and joint cushioning.
🌈 Comes with carrier strap to ease transportation.

01/12/2022

December schedule is here! It’s never too late to start practicing.

DM or WhatsApp us at 012-2191731 for class booking or enquiry, class available in studio only.

01/11/2022

Hello November!!

DM or WhatsApp us at 012-2191731 for class booking or enquiry, class available in studio & virtual.

Let’s hop on the mat with us and melt your stress away !

30/10/2022

Tremendous thanks to all participants who join us today! We are grateful to be with beautiful souls in this special day, .yoga 3rd anniversary & .perience 2nd anniversary celebration.

Hope you enjoy the yoga session with , feeling relax & rejuvenated. Also learned to manage back pain through movement and healthy lifestyle with in her Back Pain Awareness health talks.

Together we can raise the awareness of chronic pain in community.

29/10/2022

It’s happening tomorrow! Can’t wait ! ❤️❤️

ANNIVERSARY CELEBRATION 🎉

BodyMind Yoga turn 3 in this October! This is a special year that we are celebrating anniversary with S’PERIENCE, it’s S’PERIENCE birthday month too.

We are thrilled to invite you to celebrate us on 30–Oct 2022 (Sun) 830am-1000am for a community yoga session + heath talk at Penang Harmony Center.

830am- 930am Gentle Yoga with Chloe XunHui
930am-1000am Heath Talk (Back pain awareness) with Su Lynn

It is a complimentary session and we are raising fund for charity through this event. Every little bit count, donations shall proceed to Pure Lotus Hospice of Compassion.

Limited slots available, DM S’perience for registration to secure your seat.

Love,
BodyMind Yoga

23/09/2022

ANNIVERSARY CELEBRATION 🎉

BodyMind Yoga turn 3 in this October! This is a special year that we are celebrating anniversary with S’PERIENCE, it’s S’PERIENCE birthday month too.

We are thrilled to invite you to celebrate us on 30–Oct 2022 (Sun) 830am-1000am for a community yoga session + heath talk at Penang Harmony Center.

830am- 930am Gentle Yoga with Chloe XunHui
930am-1000am Heath Talk (Back pain awareness) with Su Lynn

It is a complimentary session and we are raising fund for charity through this event. Every little bit count, donations shall proceed to Pure Lotus Hospice of Compassion.

Limited slots available, DM S’perience for registration to secure your seat.

Love,
BodyMind Yoga

03/09/2022

September schedule is here!

Hop on the mat with us to sweat it out or to melt away your stress.

WhatsApp us at 012 219 1731 for booking enquiry.